Pop tart de azúcar morena

Common Food

4.86

% from protein

57.91

% from carbs

57.91

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
219
% Daily value*

Total Fat 9.2 g
14.2%

Saturated 1 g
5.2%

Polyunsaturated 4.6 g

Monounsaturated 3.6 g

Sodium, Na 190 mg
8.3%

Potassium, K 67.5 mg
1.4%

Total Carbohydrates 32.2 g
11.7%

Fiber 0.8 g
2.7%

Sugars 12.7 g
25.4%

Protein 2.7 g
5.4%

Water 5.3 g

Vitamin A 500 IU

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 2 mg

Pantothenic acid 0 mg

Vitamin B-6 0.2 mg

Folate 40 UG

Folate, food 40 UG

Vitamin B-12 0 UG

Calcium 15.5 mg

Iron 1.8 mg

Magnesium 8 mg

Phosphorus, P 31.5 mg

Zinc 0.6 mg

Copper 0 mg

Ash 0.7 g

Energy 916.5 kJ

Pop tart de azúcar morena Nutrients FAQs

Nutrients

What is the calorie content of Pop tart de azúcar morena?

A typical serving 1 pastry (50 grams) of Pop tart de azúcar morena contains approximately 219 calories.

You can check the exact calorie content by logging Pop tart de azúcar morena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop tart de azúcar morena have?

The amount of fat in Pop tart de azúcar morena depends on the ingredients and preparation method. On average, one serving 1 pastry (50 grams) of Pop tart de azúcar morena contains approximately 9.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop tart de azúcar morena have?

The protein content in Pop tart de azúcar morena depends on the ingredients exists in it. On average, 1 pastry (50 grams) of Pop tart de azúcar morena contains approximately 2.7 grams of protein.

Know your exact protein requirement and how much protein you get from Pop tart de azúcar morena, Download Nutribit app for healthier you!

How much sugar does a Pop tart de azúcar morena have?

On average, 1 pastry (50 grams) contains about 12.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop tart de azúcar morena.

How Much carbohydrates (carbs) is in Pop tart de azúcar morena?

The amount of carbohydrates (carbs) in Pop tart de azúcar morena depends on its serving size and preparation. On average, 1 pastry (50 grams) contains about 32.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop tart de azúcar morena.

How Much Fiber is in Pop tart de azúcar morena?

Pop tart de azúcar morena contains approximately 0.75 grams of fiber in 1 pastry (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop tart de azúcar morena for healthier you!

What vitamins and minerals are in a Pop tart de azúcar morena?

Vitamins in Pop tart de azúcar morena:

  • Vitamin A:Pop tart de azúcar morena has 500 IU of Vitamin A.
  • Vitamin B-6:Pop tart de azúcar morena has 0.2 mg of Vitamin B-6.

Pop tart de azúcar morena contains following minerals:

  • Pop tart de azúcar morena has 15.5mg of Calcium.
  • Pop tart de azúcar morena has 190mg of Sodium, Na.
  • Pop tart de azúcar morena has 67.5mg of Potassium, K.
  • Pop tart de azúcar morena has 1.8mg of Iron.

General

Does Pop tart de azúcar morena contain caffeine?

Pop tart de azúcar morena does not contain any caffeine.

Does Pop tart de azúcar morena contain alcohol?

Pop tart de azúcar morena does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop tart de azúcar morena?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop tart de azúcar morena and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop tart de azúcar morena quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop tart de azúcar morena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop tart de azúcar morena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop tart de azúcar morena for free?

Yes! Since Pop tart de azúcar morena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop tart de azúcar morena with water tracking feature?

Nutribit automatically calculates the water content of Pop tart de azúcar morena and adds it to your daily hydration log. Simply log Pop tart de azúcar morena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop tart de azúcar morena as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop tart de azúcar morena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop tart de azúcar morena nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop tart de azúcar morena data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop tart de azúcar morena

How to burn 219 calories?

The amount of exercise required to burn off 1 pastry Pop tart de azúcar morena

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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