Pop tarts de canela
Common Food
4.86
% from protein57.91
% from carbs57.91
% from fatNutrition Facts
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Pop tarts de canela Nutrients FAQs
Nutrients
- Vitamin A:Pop tarts de canela has 500 IU of Vitamin A.
- Vitamin B-6:Pop tarts de canela has 0.2 mg of Vitamin B-6.
- Pop tarts de canela has 15.5mg of Calcium.
- Pop tarts de canela has 190mg of Sodium, Na.
- Pop tarts de canela has 67.5mg of Potassium, K.
- Pop tarts de canela has 1.8mg of Iron.
What is the calorie content of Pop tarts de canela?
A typical serving 1 pastry (50 grams) of Pop tarts de canela contains approximately 219 calories.
You can check the exact calorie content by logging Pop tarts de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop tarts de canela have?
The amount of fat in Pop tarts de canela depends on the ingredients and preparation method. On average, one serving 1 pastry (50 grams) of Pop tarts de canela contains approximately 9.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop tarts de canela have?
The protein content in Pop tarts de canela depends on the ingredients exists in it. On average, 1 pastry (50 grams) of Pop tarts de canela contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Pop tarts de canela, Download Nutribit app for healthier you!
How much sugar does a Pop tarts de canela have?
On average, 1 pastry (50 grams) contains about 12.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop tarts de canela.
How Much carbohydrates (carbs) is in Pop tarts de canela?
The amount of carbohydrates (carbs) in Pop tarts de canela depends on its serving size and preparation. On average, 1 pastry (50 grams) contains about 32.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop tarts de canela.
How Much Fiber is in Pop tarts de canela?
Pop tarts de canela contains approximately 0.75 grams of fiber in 1 pastry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop tarts de canela for healthier you!
What vitamins and minerals are in a Pop tarts de canela?
Vitamins in Pop tarts de canela:
Pop tarts de canela contains following minerals:
General
Does Pop tarts de canela contain caffeine?
Pop tarts de canela does not contain any caffeine.
Does Pop tarts de canela contain alcohol?
Pop tarts de canela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop tarts de canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop tarts de canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop tarts de canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop tarts de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop tarts de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop tarts de canela for free?
Yes! Since Pop tarts de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop tarts de canela with water tracking feature?
Nutribit automatically calculates the water content of Pop tarts de canela and adds it to your daily hydration log. Simply log Pop tarts de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pop tarts de canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop tarts de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop tarts de canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop tarts de canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop tarts de canela
How to burn 219 calories?
The amount of exercise required to burn off 1 pastry Pop tarts de canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.