Biscuits pop tarts

Common Food

4.18

% from protein

74.71

% from carbs

74.71

% from fat
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Nutrition Facts

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Serving size
In 53 g(53g)
Amount per serving
Calories
204.1
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 1.6 g
8.2%

Trans Fats 0 g

Polyunsaturated 1.8 g

Monounsaturated 1.2 g

Sodium, Na 164.8 mg
7.2%

Potassium, K 45.6 mg
1%

Total Carbohydrates 38.1 g
13.8%

Fiber 1 g
3.4%

Sugars 16.4 g
32.9%

Starch 15.7 g

Protein 2.1 g
4.3%

Water 7.4 g

Vitamin A 356.2 IU

Retinol 107.1 UG

Vitamin A, RAE 107.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 27.6 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.7 mg

Tocopherol, delta 0.6 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 3.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.3 mg

Folate 47.7 UG

Folic acid 19.1 UG

Folate, food 28.6 UG

Folate, DFE 61 UG

Vitamin B-12 0 UG

Choline, total 4.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 10.3 UG

Calcium 6.4 mg

Iron 2.3 mg

Magnesium 5.8 mg

Phosphorus, P 37.6 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 1.8 UG

Ash 0.6 g

Sucrose 4.7 g

Glucose 7.9 g

Fructose 2.1 g

Lactose 0.1 g

Maltose 1.6 g

Theobromine 0 mg

Energy 852.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 1.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.1 g

PUFA 18:2 n-6 c,c 1.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 11.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Biscuits pop tarts Nutrients FAQs

Nutrients

What is the calorie content of Biscuits pop tarts?

A typical serving 1 pièce (53 grams) of Biscuits pop tarts contains approximately 204 calories.

You can check the exact calorie content by logging Biscuits pop tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuits pop tarts have?

The amount of fat in Biscuits pop tarts depends on the ingredients and preparation method. On average, one serving 1 pièce (53 grams) of Biscuits pop tarts contains approximately 4.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuits pop tarts have?

The protein content in Biscuits pop tarts depends on the ingredients exists in it. On average, 1 pièce (53 grams) of Biscuits pop tarts contains approximately 2.13 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuits pop tarts, Download Nutribit app for healthier you!

How much sugar does a Biscuits pop tarts have?

On average, 1 pièce (53 grams) contains about 16.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuits pop tarts.

How Much carbohydrates (carbs) is in Biscuits pop tarts?

The amount of carbohydrates (carbs) in Biscuits pop tarts depends on its serving size and preparation. On average, 1 pièce (53 grams) contains about 38.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuits pop tarts.

How Much Fiber is in Biscuits pop tarts?

Biscuits pop tarts contains approximately 0.95 grams of fiber in 1 pièce (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuits pop tarts for healthier you!

What vitamins and minerals are in a Biscuits pop tarts?

Vitamins in Biscuits pop tarts:

  • Vitamin A:Biscuits pop tarts has 356.16 IU of Vitamin A.
  • Vitamin B-12:Biscuits pop tarts has 0.0053 UG of Vitamin B-12.
  • Vitamin B-6:Biscuits pop tarts has 0.2624 mg of Vitamin B-6.

Biscuits pop tarts contains following minerals:

  • Biscuits pop tarts has 6.36mg of Calcium.
  • Biscuits pop tarts has 164.83mg of Sodium, Na.
  • Biscuits pop tarts has 45.58mg of Potassium, K.
  • Biscuits pop tarts has 2.3055mg of Iron.

General

Does Biscuits pop tarts contain caffeine?

Biscuits pop tarts does not contain any caffeine.

Does Biscuits pop tarts contain alcohol?

Biscuits pop tarts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscuits pop tarts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuits pop tarts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuits pop tarts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuits pop tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuits pop tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuits pop tarts for free?

Yes! Since Biscuits pop tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuits pop tarts with water tracking feature?

Nutribit automatically calculates the water content of Biscuits pop tarts and adds it to your daily hydration log. Simply log Biscuits pop tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuits pop tarts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuits pop tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuits pop tarts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuits pop tarts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuits pop tarts

How to burn 204 calories?

The amount of exercise required to burn off 1 pièce Biscuits pop tarts

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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