Smores pop tarts

Common Food

Total Energy

203.8

kcal

69.92

% from carbs

6.18

% from protein

23.9

% from fats

In 52 g

% daily value

Total Fat

5.5g

8.4%

Saturated

1.5g

7.3%

Polyunsaturated

0.9g

Monounsaturated

3.1g

Sodium, Na

213.2mg

9.3%

Potassium, K

65mg

1.4%

Total Carbohydrates

36.2g

13.2%

Fiber

0.7g

2.6%

Sugars

19g

38%

Protein

3.2g

6.4%

Water

6.5g

Ash

0.6g

Energy

852.8kJ

Calcium, Ca

15.1mg

Iron, Fe

1.8mg

Magnesium, Mg

10.9mg

Phosphorus, P

39mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Vitamin A, IU

500.2IU

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

2mg

Vitamin B-6

0.2mg

Folate, total

52UG

Folate, food

52UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smores pop tarts

A typical serving 1 pastry of Smores pop tarts (52 grams) contains approximately 203.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smores pop tarts depends on the ingredients and preparation method. On average, one serving 1 pastry (52 grams) of Smores pop tarts contains approximately 5.46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smores pop tarts depends on the ingredients exists in it. On average, 1 pastry of Smores pop tarts (about 52 grams) contains approximately 3.224 grams of protein.

On average, 1 pastry (about 52 grams) contains about 18.98 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 52 grams) contains about 36.192 grams of carbohydrates.

Smores pop tarts contains approximately 0.728 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pop Tarts Frosted Smores

Pop Tarts

370 kcal

Smores pop tart

Common Food

204 kcal

Smores

Common Food

233 kcal

Pop-Tarts Toaster Pastries, Frosted S'mores

Pop-Tarts

200 kcal

Pop-Tarts Toaster Pastries, Strawberry, Unfrosted

Pop-Tarts

210 kcal

Pop-Tarts Toaster Pastries, Frosted Cherry

Pop Tarts

200 kcal

Pop-TartsToaster Pastries, Frosted Brown Sugar Cinnamon

Pop-Tarts

210 kcal

Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae

Pop-Tarts

380 kcal

Pop Tarts, Frosted Pumpkin Pie

Kellogg's Pop Tarts

200 kcal

Pretzels, Smores

Clancy's

140 kcal

Caramel Smores

Abdallah

150 kcal

Cookies, Smores

Max's Bakery

120 kcal

Smores Cupcakes

Bakery Fresh Goodness

280 kcal

Smores pizza

Common Food

413 kcal

Smores dip

Common Food

357 kcal

Smores eiscreme

Common Food

413 kcal

Trempette smores

Common Food

357 kcal

Pizza smores

Common Food

413 kcal

Smores poptart

Common Food

204 kcal

Smores poptarts

Common Food

204 kcal

Helado smores

Common Food

413 kcal

SMores Cookie

Alonti Catering Kitchen

180 kcal

Smores Cookies

Too Good Gourmet

110 kcal

How to burn 204 calories?

The amount of exercise required to burn off 1 pastry Smores pop tarts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.