Portobello pollo texas roadhouse
Common Food
18.19
% from protein9.64
% from carbs9.64
% from fatNutrition Facts
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Portobello pollo texas roadhouse Nutrients FAQs
Nutrients
- Vitamin A:Portobello pollo texas roadhouse has 369.2273 IU of Vitamin A.
- Vitamin B-12:Portobello pollo texas roadhouse has 0.1773 UG of Vitamin B-12.
- Vitamin B-6:Portobello pollo texas roadhouse has 0.3087 mg of Vitamin B-6.
- Vitamin C:Portobello pollo texas roadhouse has 0.4027 mg of Vitamin C.
- Vitamin D:Portobello pollo texas roadhouse has 3.375 IU of Vitamin D.
- Portobello pollo texas roadhouse has 18.9015mg of Calcium.
- Portobello pollo texas roadhouse has 441.7863mg of Sodium, Na.
- Portobello pollo texas roadhouse has 235.5237mg of Potassium, K.
- Portobello pollo texas roadhouse has 1.2417mg of Iron.
What is the calorie content of Portobello pollo texas roadhouse?
A typical serving 1 piece with sauce (141.53 grams) of Portobello pollo texas roadhouse contains approximately 356 calories.
You can check the exact calorie content by logging Portobello pollo texas roadhouse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portobello pollo texas roadhouse have?
The amount of fat in Portobello pollo texas roadhouse depends on the ingredients and preparation method. On average, one serving 1 piece with sauce (141.53 grams) of Portobello pollo texas roadhouse contains approximately 26.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portobello pollo texas roadhouse have?
The protein content in Portobello pollo texas roadhouse depends on the ingredients exists in it. On average, 1 piece with sauce (141.53 grams) of Portobello pollo texas roadhouse contains approximately 15.24 grams of protein.
Know your exact protein requirement and how much protein you get from Portobello pollo texas roadhouse, Download Nutribit app for healthier you!
How much sugar does a Portobello pollo texas roadhouse have?
On average, 1 piece with sauce (141.53 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello pollo texas roadhouse.
How Much carbohydrates (carbs) is in Portobello pollo texas roadhouse?
The amount of carbohydrates (carbs) in Portobello pollo texas roadhouse depends on its serving size and preparation. On average, 1 piece with sauce (141.53 grams) contains about 8.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portobello pollo texas roadhouse.
How Much Fiber is in Portobello pollo texas roadhouse?
Portobello pollo texas roadhouse contains approximately 0.52 grams of fiber in 1 piece with sauce (141.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello pollo texas roadhouse for healthier you!
What vitamins and minerals are in a Portobello pollo texas roadhouse?
Vitamins in Portobello pollo texas roadhouse:
Portobello pollo texas roadhouse contains following minerals:
General
Does Portobello pollo texas roadhouse contain caffeine?
Portobello pollo texas roadhouse does not contain any caffeine.
Does Portobello pollo texas roadhouse contain alcohol?
Portobello pollo texas roadhouse contains approximately 3g of alcohol in 1 piece with sauce (141.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Portobello pollo texas roadhouse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello pollo texas roadhouse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portobello pollo texas roadhouse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portobello pollo texas roadhouse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello pollo texas roadhouse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portobello pollo texas roadhouse for free?
Yes! Since Portobello pollo texas roadhouse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portobello pollo texas roadhouse with water tracking feature?
Nutribit automatically calculates the water content of Portobello pollo texas roadhouse and adds it to your daily hydration log. Simply log Portobello pollo texas roadhouse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portobello pollo texas roadhouse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portobello pollo texas roadhouse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portobello pollo texas roadhouse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portobello pollo texas roadhouse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portobello pollo texas roadhouse
Protein in Portobello pollo texas roadhouse supports building and repairing tissues.
Builds and repairs tissues in Portobello pollo texas roadhouse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Portobello pollo texas roadhouse supports immune function.
Supports immune function in Portobello pollo texas roadhouse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Portobello pollo texas roadhouse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Portobello pollo texas roadhouse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Portobello pollo texas roadhouse provides energy.
Provides energy in Portobello pollo texas roadhouse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Portobello pollo texas roadhouse supports muscle growth and strength.
Supports muscle growth and strength in Portobello pollo texas roadhouse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Portobello pollo texas roadhouse helps in weight management.
Helps in weight management in Portobello pollo texas roadhouse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Portobello pollo texas roadhouse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Portobello pollo texas roadhouse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Portobello pollo texas roadhouse supports bone health.
Supports bone health in Portobello pollo texas roadhouse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Portobello pollo texas roadhouse improves skin, hair, and nails.
Improves skin, hair, and nails in Portobello pollo texas roadhouse is essential for the health and growth of hair, skin, and nails.
Protein in Portobello pollo texas roadhouse regulates blood sugar levels.
Regulates blood sugar levels in Portobello pollo texas roadhouse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Portobello pollo texas roadhouse supports brain health
{{vitamin}} in Portobello pollo texas roadhouse supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Portobello pollo texas roadhouse boosts immune function
{{vitamin}} in Portobello pollo texas roadhouse boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Portobello pollo texas roadhouse promotes red blood cell production
{{vitamin}} in Portobello pollo texas roadhouse promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Portobello pollo texas roadhouse reduces symptoms of PMS
{{vitamin}} in Portobello pollo texas roadhouse reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Portobello pollo texas roadhouse supports heart health
{{vitamin}} in Portobello pollo texas roadhouse supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Portobello pollo texas roadhouse aids in protein metabolism
{{vitamin}} in Portobello pollo texas roadhouse aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Portobello pollo texas roadhouse improves mood and reduces depression
{{vitamin}} in Portobello pollo texas roadhouse improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Portobello pollo texas roadhouse supports healthy pregnancy
{{vitamin}} in Portobello pollo texas roadhouse supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Portobello pollo texas roadhouse helps prevent anemia
{{vitamin}} in Portobello pollo texas roadhouse helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Portobello pollo texas roadhouse reduces nausea during pregnancy
{{vitamin}} in Portobello pollo texas roadhouse reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Portobello pollo texas roadhouse supports antioxidant protection.
Antioxidant Protection in Portobello pollo texas roadhouse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Portobello pollo texas roadhouse supports thyroid function.
Thyroid Function in Portobello pollo texas roadhouse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Portobello pollo texas roadhouse supports immune system health.
Immune System Support in Portobello pollo texas roadhouse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Portobello pollo texas roadhouse supports heart health.
Heart Health in Portobello pollo texas roadhouse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Portobello pollo texas roadhouse supports cancer prevention.
Cancer Prevention in Portobello pollo texas roadhouse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Portobello pollo texas roadhouse supports cognitive function.
Cognitive Function in Portobello pollo texas roadhouse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Portobello pollo texas roadhouse supports skin health.
Skin Health in Portobello pollo texas roadhouse helps protect the skin from UV damage and supports wound healing.
Selenium in Portobello pollo texas roadhouse supports reproductive health.
Reproductive Health in Portobello pollo texas roadhouse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Portobello pollo texas roadhouse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Portobello pollo texas roadhouse helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Portobello pollo texas roadhouse supports fluid balance.
Maintains Fluid Balance in Portobello pollo texas roadhouse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portobello pollo texas roadhouse supports nerve function.
Supports Nerve Function in Portobello pollo texas roadhouse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portobello pollo texas roadhouse helps regulate blood pressure.
Regulates Blood Pressure in Portobello pollo texas roadhouse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portobello pollo texas roadhouse supports muscle function.
Aids Muscle Function in Portobello pollo texas roadhouse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portobello pollo texas roadhouse aids nutrient absorption.
Improves Nutrient Absorption in Portobello pollo texas roadhouse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portobello pollo texas roadhouse helps balance pH levels.
Balances pH Levels in Portobello pollo texas roadhouse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portobello pollo texas roadhouse supports bone health.
Supports Bone Health in Portobello pollo texas roadhouse helps retain calcium and prevent the loss of bone density over time.
How to burn 356 calories?
The amount of exercise required to burn off 1 piece with sauce Portobello pollo texas roadhouse
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.