Portobello Salad
Wahlburgers
8.99
% from protein20.22
% from carbs20.22
% from fatNutrition Facts
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Portobello Salad Nutrients FAQs
Nutrients
- Vitamin A:Portobello Salad has 100 IU of Vitamin A.
- Vitamin C:Portobello Salad has 3.6 mg of Vitamin C.
- Portobello Salad has 26mg of Calcium.
- Portobello Salad has 1280mg of Sodium, Na.
- Portobello Salad has 1.08mg of Iron.
What is the calorie content of Portobello Salad?
A typical serving 1 serving of Portobello Salad contains approximately 180 calories.
You can check the exact calorie content by logging Portobello Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portobello Salad have?
The amount of fat in Portobello Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Portobello Salad contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portobello Salad have?
The protein content in Portobello Salad depends on the ingredients exists in it. On average, 1 serving of Portobello Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Portobello Salad, Download Nutribit app for healthier you!
How much sugar does a Portobello Salad have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello Salad.
How Much carbohydrates (carbs) is in Portobello Salad?
The amount of carbohydrates (carbs) in Portobello Salad depends on its serving size and preparation. On average, 1 serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portobello Salad.
How Much Fiber is in Portobello Salad?
Portobello Salad contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello Salad for healthier you!
What vitamins and minerals are in a Portobello Salad?
Vitamins in Portobello Salad:
Portobello Salad contains following minerals:
General
Does Portobello Salad contain caffeine?
Portobello Salad does not contain any caffeine.
Does Portobello Salad contain alcohol?
Portobello Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portobello Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portobello Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portobello Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portobello Salad for free?
Yes! Since Portobello Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portobello Salad with water tracking feature?
Nutribit automatically calculates the water content of Portobello Salad and adds it to your daily hydration log. Simply log Portobello Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portobello Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portobello Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portobello Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portobello Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portobello Salad
Sodium, Na in Portobello Salad supports fluid balance.
Maintains Fluid Balance in Portobello Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portobello Salad supports nerve function.
Supports Nerve Function in Portobello Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portobello Salad helps regulate blood pressure.
Regulates Blood Pressure in Portobello Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portobello Salad supports muscle function.
Aids Muscle Function in Portobello Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portobello Salad aids nutrient absorption.
Improves Nutrient Absorption in Portobello Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portobello Salad helps balance pH levels.
Balances pH Levels in Portobello Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portobello Salad supports bone health.
Supports Bone Health in Portobello Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Portobello Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.