Pringles originales

Common Food

Total Energy

152.6

kcal

39.67

% from carbs

3.33

% from protein

57.01

% from fats

In 28 g

% daily value

Total Fat

9.9g

15.2%

Saturated

2.4g

12.1%

Trans Fats

0.1g

Polyunsaturated

4.3g

Monounsaturated

1.7g

Sodium, Na

112mg

4.9%

Potassium, K

178.4mg

3.8%

Total Carbohydrates

15.5g

5.6%

Fiber

0.8g

2.9%

Sugars

0.2g

0.4%

Starch

14.4g

Protein

1.3g

2.6%

Water

0.7g

Ash

0.7g

Sucrose

0.1g

Energy

638.4kJ

Calcium, Ca

4.8mg

Iron, Fe

0.2mg

Magnesium, Mg

11.2mg

Phosphorus, P

30.8mg

Zinc, Zn

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin E (alpha-tocopherol)

3.8mg

Tocopherol, gamma

2.7mg

Tocotrienol, alpha

0.1mg

Tocotrienol, gamma

0.2mg

Vitamin C, total ascorbic acid

0.3mg

Thiamin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

5.3UG

Choline, total

9.2mg

Vitamin K (phylloquinone)

2UG

Folate, food

5.3UG

Folate, DFE

5.3UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

2.1g

SFA 18:0

0.2g

MUFA 18:1

1.7g

PUFA 18:2

4.3g

MUFA 16:1

0.1g

Phytosterols

9.5mg

MUFA 18:1 c

1.6g

PUFA 18:2 n-6 c,c

4.3g

Fatty acids, total trans-polyenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pringles originales

A typical serving 1 oz of Pringles originales (28 grams) contains approximately 152.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pringles originales depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pringles originales contains approximately 9.8784 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pringles originales depends on the ingredients exists in it. On average, 1 oz of Pringles originales (about 28 grams) contains approximately 1.2936 grams of protein.

On average, 1 oz (about 28 grams) contains about 0.2128 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 15.5064 grams of carbohydrates.

Pringles originales contains approximately 0.812 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 153 calories?

The amount of exercise required to burn off 1 oz Pringles originales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.