Ruffles originales

A typical serving 1 oz (28 grams) of Ruffles originales contains approximately 149 calories.

You can check the exact calorie content by logging Ruffles originales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruffles originales depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Ruffles originales contains approximately 9.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ruffles originales depends on the ingredients exists in it. On average, 1 oz (28 grams) of Ruffles originales contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Ruffles originales, Download Nutribit app for healthier you!

On average, 1 oz (28 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruffles originales.

The amount of carbohydrates (carbs) in Ruffles originales depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruffles originales.

Ruffles originales contains approximately 0.87 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruffles originales for healthier you!

Vitamins in Ruffles originales:

• Vitamin B-6:Ruffles originales has 0.1487 mg of Vitamin B-6.
• Vitamin C:Ruffles originales has 6.048 mg of Vitamin C.

Ruffles originales contains following minerals:

• Ruffles originales has 5.88mg of Calcium.
• Ruffles originales has 147.56mg of Sodium, Na.
• Ruffles originales has 334.88mg of Potassium, K.
• Ruffles originales has 0.3584mg of Iron.

Ruffles originales does not contain any caffeine.

Ruffles originales does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles originales and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruffles originales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles originales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruffles originales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruffles originales and adds it to your daily hydration log. Simply log Ruffles originales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles originales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruffles originales data can be accessed offline in the Nutribit app anytime anywhere!