Puffins originales
Common Food
7.44
% from protein84.23
% from carbs84.23
% from fatNutrition Facts
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Puffins originales Nutrients FAQs
Nutrients
- Vitamin B-6:Puffins originales has 0.0875 mg of Vitamin B-6.
- Vitamin C:Puffins originales has 20.016 mg of Vitamin C.
- Puffins originales has 25.2mg of Calcium.
- Puffins originales has 253.44mg of Sodium, Na.
- Puffins originales has 113.4mg of Potassium, K.
- Puffins originales has 0.4788mg of Iron.
What is the calorie content of Puffins originales?
A typical serving 1 taza (36 grams) of Puffins originales contains approximately 120 calories.
You can check the exact calorie content by logging Puffins originales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffins originales have?
The amount of fat in Puffins originales depends on the ingredients and preparation method. On average, one serving 1 taza (36 grams) of Puffins originales contains approximately 1.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffins originales have?
The protein content in Puffins originales depends on the ingredients exists in it. On average, 1 taza (36 grams) of Puffins originales contains approximately 2.67 grams of protein.
Know your exact protein requirement and how much protein you get from Puffins originales, Download Nutribit app for healthier you!
How much sugar does a Puffins originales have?
On average, 1 taza (36 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffins originales.
How Much carbohydrates (carbs) is in Puffins originales?
The amount of carbohydrates (carbs) in Puffins originales depends on its serving size and preparation. On average, 1 taza (36 grams) contains about 30.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffins originales.
How Much Fiber is in Puffins originales?
Puffins originales contains approximately 6.66 grams of fiber in 1 taza (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffins originales for healthier you!
What vitamins and minerals are in a Puffins originales?
Vitamins in Puffins originales:
Puffins originales contains following minerals:
General
Does Puffins originales contain caffeine?
Puffins originales does not contain any caffeine.
Does Puffins originales contain alcohol?
Puffins originales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffins originales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffins originales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffins originales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffins originales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffins originales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffins originales for free?
Yes! Since Puffins originales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffins originales with water tracking feature?
Nutribit automatically calculates the water content of Puffins originales and adds it to your daily hydration log. Simply log Puffins originales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puffins originales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffins originales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffins originales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffins originales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffins originales
Fiber in Puffins originales supports digestion.
Fiber in Puffins originales aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Puffins originales supports heart health.
Soluble fiber in Puffins originales can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Puffins originales aids in weight management.
Fiber-rich foods in Puffins originales increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Puffins originales regulates blood sugar.
Fiber in Puffins originales helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Puffins originales promotes gut health.
Fiber in Puffins originales acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Puffins originales lowers the risk of colon cancer.
A high-fiber diet from Puffins originales is linked to a reduced risk of colon cancer.
Fiber in Puffins originales improves skin health.
Fiber in Puffins originales helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Puffins originales helps lower blood pressure.
Adequate fiber in Puffins originales may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Puffins originales boosts immune function.
Fiber in Puffins originales supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Puffins originales reduces the risk of type 2 diabetes.
Fiber in Puffins originales can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 taza Puffins originales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.