Proteína en polvo de arroz
Common Food
88.89
% from protein7.11
% from carbs7.11
% from fatNutrition Facts
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Proteína en polvo de arroz Nutrients FAQs
Nutrients
- Vitamin B-12:Proteína en polvo de arroz has 0.784 UG of Vitamin B-12.
- Vitamin B-6:Proteína en polvo de arroz has 0.1942 mg of Vitamin B-6.
- Proteína en polvo de arroz has 150.08mg of Calcium.
- Proteína en polvo de arroz has 49.92mg of Sodium, Na.
- Proteína en polvo de arroz has 160mg of Potassium, K.
- Proteína en polvo de arroz has 0.3616mg of Iron.
What is the calorie content of Proteína en polvo de arroz?
A typical serving 0.33 taza (32 grams) of Proteína en polvo de arroz contains approximately 113 calories.
You can check the exact calorie content by logging Proteína en polvo de arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Proteína en polvo de arroz have?
The amount of fat in Proteína en polvo de arroz depends on the ingredients and preparation method. On average, one serving 0.33 taza (32 grams) of Proteína en polvo de arroz contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Proteína en polvo de arroz have?
The protein content in Proteína en polvo de arroz depends on the ingredients exists in it. On average, 0.33 taza (32 grams) of Proteína en polvo de arroz contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Proteína en polvo de arroz, Download Nutribit app for healthier you!
How much sugar does a Proteína en polvo de arroz have?
On average, 0.33 taza (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Proteína en polvo de arroz.
How Much carbohydrates (carbs) is in Proteína en polvo de arroz?
The amount of carbohydrates (carbs) in Proteína en polvo de arroz depends on its serving size and preparation. On average, 0.33 taza (32 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Proteína en polvo de arroz.
How Much Fiber is in Proteína en polvo de arroz?
Proteína en polvo de arroz contains approximately 0.99 grams of fiber in 0.33 taza (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Proteína en polvo de arroz for healthier you!
What vitamins and minerals are in a Proteína en polvo de arroz?
Vitamins in Proteína en polvo de arroz:
Proteína en polvo de arroz contains following minerals:
General
Does Proteína en polvo de arroz contain caffeine?
Proteína en polvo de arroz does not contain any caffeine.
Does Proteína en polvo de arroz contain alcohol?
Proteína en polvo de arroz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Proteína en polvo de arroz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Proteína en polvo de arroz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Proteína en polvo de arroz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Proteína en polvo de arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Proteína en polvo de arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Proteína en polvo de arroz for free?
Yes absolutely, Since Proteína en polvo de arroz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Proteína en polvo de arroz with water tracking feature?
Proteína en polvo de arroz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Proteína en polvo de arroz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Proteína en polvo de arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Proteína en polvo de arroz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Proteína en polvo de arroz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Proteína en polvo de arroz
Protein and Vitamin B-12 in Proteína en polvo de arroz supports bone health.
Protein in Proteína en polvo de arroz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Proteína en polvo de arroz is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Proteína en polvo de arroz supports heart health.
Calcium in Proteína en polvo de arroz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Proteína en polvo de arroz helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Proteína en polvo de arroz supports building and repairing tissues.
Builds and repairs tissues in Proteína en polvo de arroz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Proteína en polvo de arroz supports immune function.
Supports immune function in Proteína en polvo de arroz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Proteína en polvo de arroz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Proteína en polvo de arroz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Proteína en polvo de arroz provides energy.
Provides energy in Proteína en polvo de arroz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Proteína en polvo de arroz supports muscle growth and strength.
Supports muscle growth and strength in Proteína en polvo de arroz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Proteína en polvo de arroz helps in weight management.
Helps in weight management in Proteína en polvo de arroz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Proteína en polvo de arroz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Proteína en polvo de arroz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Proteína en polvo de arroz improves skin, hair, and nails.
Improves skin, hair, and nails in Proteína en polvo de arroz is essential for the health and growth of hair, skin, and nails.
Protein in Proteína en polvo de arroz regulates blood sugar levels.
Regulates blood sugar levels in Proteína en polvo de arroz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Proteína en polvo de arroz supports red blood cell production
Vitamin B12 in Proteína en polvo de arroz plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Proteína en polvo de arroz boosts energy levels
Vitamin B12 in Proteína en polvo de arroz aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Proteína en polvo de arroz promotes brain health
Vitamin B12 in Proteína en polvo de arroz supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Proteína en polvo de arroz aids in DNA synthesis
Vitamin B12 in Proteína en polvo de arroz is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Proteína en polvo de arroz improves mood and mental health
Vitamin B12 in Proteína en polvo de arroz helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Proteína en polvo de arroz maintains healthy skin, hair, and nails
Vitamin B12 in Proteína en polvo de arroz contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Proteína en polvo de arroz prevents birth defects
Vitamin B12 in Proteína en polvo de arroz during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Proteína en polvo de arroz reduces risk of macular degeneration
Vitamin B12 in Proteína en polvo de arroz lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Proteína en polvo de arroz supports cardiovascular health
Vitamin B12 in Proteína en polvo de arroz helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Proteína en polvo de arroz supports bone health.
Calcium in Proteína en polvo de arroz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Proteína en polvo de arroz supports muscle function.
Calcium in Proteína en polvo de arroz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Proteína en polvo de arroz supports nerve transmission.
Calcium in Proteína en polvo de arroz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Proteína en polvo de arroz supports blood clotting.
Calcium in Proteína en polvo de arroz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Proteína en polvo de arroz supports hormonal secretion.
Calcium in Proteína en polvo de arroz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Proteína en polvo de arroz supports weight management.
Calcium in Proteína en polvo de arroz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Proteína en polvo de arroz supports dental health.
Calcium in Proteína en polvo de arroz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Proteína en polvo de arroz supports blood pressure regulation.
Calcium in Proteína en polvo de arroz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Proteína en polvo de arroz supports antioxidant protection.
Antioxidant Protection in Proteína en polvo de arroz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Proteína en polvo de arroz supports thyroid function.
Thyroid Function in Proteína en polvo de arroz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Proteína en polvo de arroz supports immune system health.
Immune System Support in Proteína en polvo de arroz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Proteína en polvo de arroz supports cancer prevention.
Cancer Prevention in Proteína en polvo de arroz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Proteína en polvo de arroz supports cognitive function.
Cognitive Function in Proteína en polvo de arroz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Proteína en polvo de arroz supports skin health.
Skin Health in Proteína en polvo de arroz helps protect the skin from UV damage and supports wound healing.
Selenium in Proteína en polvo de arroz supports reproductive health.
Reproductive Health in Proteína en polvo de arroz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Proteína en polvo de arroz provides anti-inflammatory effects.
Anti-Inflammatory Effects in Proteína en polvo de arroz helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Proteína en polvo de arroz supports bone health.
Supports Bone Health in Proteína en polvo de arroz helps in the formation of bone structure and improves bone density and strength.
Magnesium in Proteína en polvo de arroz promotes heart health.
Promotes Heart Health in Proteína en polvo de arroz helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Proteína en polvo de arroz aids muscle function.
Aids Muscle Function in Proteína en polvo de arroz helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Proteína en polvo de arroz enhances nerve function.
Enhances Nerve Function in Proteína en polvo de arroz supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Proteína en polvo de arroz improves sleep quality.
Improves Sleep Quality in Proteína en polvo de arroz regulates sleep patterns by supporting melatonin production.
Magnesium in Proteína en polvo de arroz supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Proteína en polvo de arroz helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Proteína en polvo de arroz reduces migraine frequency.
Reduces Migraine Frequency in Proteína en polvo de arroz may help reduce the frequency and severity of migraines.
Magnesium in Proteína en polvo de arroz promotes digestive health.
Promotes Digestive Health in Proteína en polvo de arroz supports bowel function and helps prevent constipation.
Magnesium in Proteína en polvo de arroz helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Proteína en polvo de arroz calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Proteína en polvo de arroz boosts protein synthesis.
Boosts Protein Synthesis in Proteína en polvo de arroz plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Proteína en polvo de arroz boosts immune system
Boosts Immune System in Proteína en polvo de arroz is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Proteína en polvo de arroz promotes wound healing
Promotes Wound Healing in Proteína en polvo de arroz plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Proteína en polvo de arroz supports growth and development
Supports Growth and Development in Proteína en polvo de arroz is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Proteína en polvo de arroz improves skin health
Improves Skin Health in Proteína en polvo de arroz helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Proteína en polvo de arroz enhances brain function
Enhances Brain Function in Proteína en polvo de arroz is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Proteína en polvo de arroz regulates hormonal balance
Regulates Hormonal Balance in Proteína en polvo de arroz helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Proteína en polvo de arroz supports healthy vision
Supports Healthy Vision in Proteína en polvo de arroz is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Proteína en polvo de arroz improves digestive health
Improves Digestive Health in Proteína en polvo de arroz supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Proteína en polvo de arroz maintains healthy reproductive function
Maintains Healthy Reproductive Function in Proteína en polvo de arroz plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Proteína en polvo de arroz reduces inflammation
Reduces Inflammation in Proteína en polvo de arroz has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 113 calories?
The amount of exercise required to burn off 0.33 taza Proteína en polvo de arroz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.