Polvo de proteína de huevo

Common Food

Total Energy

141.3

kcal

8.81

% from carbs

91.19

% from protein

0

% from fats

In 37 g

% daily value




Sodium, Na

473.6mg

20.6%


Potassium, K

416.3mg

8.9%


Total Carbohydrates

2.9g

1%


Sugars

2g

4%


Protein

30g

60%


Water

2.1g





Ash

2g



Energy

591.3kJ


Calcium, Ca

22.9mg


Iron, Fe

0.1mg


Magnesium, Mg

32.6mg


Phosphorus, P

41.1mg





Selenium, Se

46.3UG















Riboflavin

0.9mg


Niacin

0.3mg


Pantothenic acid

0.3mg



Folate, total

6.7UG


Vitamin B-12

0.1UG


Choline, total

3.1mg




Folate, food

6.7UG


Folate, DFE

6.7UG


Tryptophan

0.4g


Threonine

1.4g


Isoleucine

1.7g


Leucine

2.5g


Lysine

2g


Methionine

1g


Cystine

0.8g


Phenylalanine

1.8g


Tyrosine

1.2g


Valine

1.9g


Arginine

1.6g


Histidine

0.7g


Alanine

1.7g


Aspartic acid

3.1g


Glutamic acid

4g


Glycine

1.1g


Proline

1.2g


Serine

2.1g




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polvo de proteína de huevo

A typical serving 1 scoop of Polvo de proteína de huevo (37 grams) contains approximately 141.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polvo de proteína de huevo depends on the ingredients and preparation method. On average, one serving 1 scoop (37 grams) of Polvo de proteína de huevo contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polvo de proteína de huevo depends on the ingredients exists in it. On average, 1 scoop of Polvo de proteína de huevo (about 37 grams) contains approximately 30.007 grams of protein.

On average, 1 scoop (about 37 grams) contains about 1.998 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 37 grams) contains about 2.886 grams of carbohydrates.

Polvo de proteína de huevo contains approximately 0 grams of fiber in 1 scoop (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 141 calories?

The amount of exercise required to burn off 1 scoop Polvo de proteína de huevo

Set Your Weight

4,433 steps

Average 2.3 ft stride

38 mins walk

5 km/hr or 3 mph

14 mins run

9 km/hr or 6 mph

34 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.