Queso crema con azúcar moreno y canela
Common Food
Total Energy
79.5
kcal
% from carbs
% from protein
% from fats
In 34 g
% daily value
Total Fat
4.3g
6.6%
Saturated
2.5g
12.7%
Polyunsaturated
0.2g
Monounsaturated
1.1g
Cholesterol
15.1mg
5%
Sodium, Na
100.6mg
4.4%
Potassium, K
69.3mg
1.5%
Total Carbohydrates
8.3g
3%
Sugars
7.6g
15.2%
Starch
0.4g
Protein
2.2g
4.4%
Water
18.7g
Ash
0.6g
Sucrose
6g
Lactose
1.6g
Energy
333.1kJ
Calcium, Ca
41.5mg
Iron, Fe
0.1mg
Magnesium, Mg
2.2mg
Phosphorus, P
42.6mg
Zinc, Zn
0.2mg
Selenium, Se
1.2UG
Vitamin A, IU
154.6IU
Retinol
44.8UG
Vitamin A, RAE
45.1UG
Carotene, beta
3.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
3.1IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Riboflavin
0.1mg
Pantothenic acid
0.2mg
Folate, total
5.3UG
Vitamin B-12
0.3UG
Choline, total
3.4mg
Vitamin K (Menaquinone-4)
1.5UG
Vitamin K (phylloquinone)
0.3UG
Folate, food
5.3UG
Folate, DFE
5.3UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.1g
SFA 18:0
0.5g
MUFA 18:1
1g
PUFA 18:2
0.1g
MUFA 16:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.