Canela y azúcar
Common Food
0.7
% from protein98.81
% from carbs98.81
% from fatNutrition Facts
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Canela y azúcar Nutrients FAQs
Nutrients
- Vitamin A:Canela y azúcar has 92.04 IU of Vitamin A.
- Vitamin B-6:Canela y azúcar has 0.0493 mg of Vitamin B-6.
- Vitamin C:Canela y azúcar has 1.1856 mg of Vitamin C.
- Canela y azúcar has 314.124mg of Calcium.
- Canela y azúcar has 4.62mg of Sodium, Na.
- Canela y azúcar has 137.472mg of Potassium, K.
- Canela y azúcar has 2.6708mg of Iron.
What is the calorie content of Canela y azúcar?
A typical serving 1 taza (181.2 grams) of Canela y azúcar contains approximately 658 calories.
You can check the exact calorie content by logging Canela y azúcar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Canela y azúcar have?
The amount of fat in Canela y azúcar depends on the ingredients and preparation method. On average, one serving 1 taza (181.2 grams) of Canela y azúcar contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Canela y azúcar have?
The protein content in Canela y azúcar depends on the ingredients exists in it. On average, 1 taza (181.2 grams) of Canela y azúcar contains approximately 1.24 grams of protein.
Know your exact protein requirement and how much protein you get from Canela y azúcar, Download Nutribit app for healthier you!
How much sugar does a Canela y azúcar have?
On average, 1 taza (181.2 grams) contains about 150.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Canela y azúcar.
How Much carbohydrates (carbs) is in Canela y azúcar?
The amount of carbohydrates (carbs) in Canela y azúcar depends on its serving size and preparation. On average, 1 taza (181.2 grams) contains about 175.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Canela y azúcar.
How Much Fiber is in Canela y azúcar?
Canela y azúcar contains approximately 16.57 grams of fiber in 1 taza (181.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Canela y azúcar for healthier you!
What vitamins and minerals are in a Canela y azúcar?
Vitamins in Canela y azúcar:
Canela y azúcar contains following minerals:
General
Does Canela y azúcar contain caffeine?
Canela y azúcar does not contain any caffeine.
Does Canela y azúcar contain alcohol?
Canela y azúcar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Canela y azúcar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canela y azúcar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Canela y azúcar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Canela y azúcar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canela y azúcar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Canela y azúcar for free?
Yes! Since Canela y azúcar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Canela y azúcar with water tracking feature?
Nutribit automatically calculates the water content of Canela y azúcar and adds it to your daily hydration log. Simply log Canela y azúcar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Canela y azúcar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Canela y azúcar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Canela y azúcar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Canela y azúcar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Canela y azúcar
Total Carbohydrates in Canela y azúcar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Canela y azúcar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Canela y azúcar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Canela y azúcar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Canela y azúcar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Canela y azúcar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Canela y azúcar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Canela y azúcar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Canela y azúcar aids weight management by helping you feel full longer.
Fiber-rich carbs from Canela y azúcar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Canela y azúcar enhances brain function and helps improve memory and focus.
Glucose from Canela y azúcar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Canela y azúcar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Canela y azúcar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Canela y azúcar promotes gut health by feeding beneficial gut bacteria.
Fiber in Canela y azúcar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Canela y azúcar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Canela y azúcar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Canela y azúcar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Canela y azúcar, help regulate blood pressure and reduce hypertension risk.
Fiber in Canela y azúcar supports digestion.
Fiber in Canela y azúcar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Canela y azúcar supports heart health.
Soluble fiber in Canela y azúcar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Canela y azúcar aids in weight management.
Fiber-rich foods in Canela y azúcar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Canela y azúcar regulates blood sugar.
Fiber in Canela y azúcar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Canela y azúcar promotes gut health.
Fiber in Canela y azúcar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Canela y azúcar lowers the risk of colon cancer.
A high-fiber diet from Canela y azúcar is linked to a reduced risk of colon cancer.
Fiber in Canela y azúcar improves skin health.
Fiber in Canela y azúcar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Canela y azúcar helps lower blood pressure.
Adequate fiber in Canela y azúcar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Canela y azúcar boosts immune function.
Fiber in Canela y azúcar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Canela y azúcar reduces the risk of type 2 diabetes.
Fiber in Canela y azúcar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Canela y azúcar supports bone health.
Calcium in Canela y azúcar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Canela y azúcar supports muscle function.
Calcium in Canela y azúcar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Canela y azúcar supports heart health.
Calcium in Canela y azúcar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Canela y azúcar supports nerve transmission.
Calcium in Canela y azúcar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Canela y azúcar supports blood clotting.
Calcium in Canela y azúcar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Canela y azúcar supports hormonal secretion.
Calcium in Canela y azúcar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Canela y azúcar supports weight management.
Calcium in Canela y azúcar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Canela y azúcar supports dental health.
Calcium in Canela y azúcar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Canela y azúcar supports blood pressure regulation.
Calcium in Canela y azúcar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 658 calories?
The amount of exercise required to burn off 1 taza Canela y azúcar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.