Quesos brie
Common Food
24.84
% from protein0.55
% from carbs0.55
% from fatNutrition Facts
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Quesos brie Nutrients FAQs
Nutrients
- Vitamin A:Quesos brie has 167.832 IU of Vitamin A.
- Vitamin B-12:Quesos brie has 0.4678 UG of Vitamin B-12.
- Vitamin B-6:Quesos brie has 0.0666 mg of Vitamin B-6.
- Vitamin D:Quesos brie has 5.67 IU of Vitamin D.
- Quesos brie has 52.164mg of Calcium.
- Quesos brie has 178.3215mg of Sodium, Na.
- Quesos brie has 43.092mg of Potassium, K.
- Quesos brie has 0.1418mg of Iron.
What is the calorie content of Quesos brie?
A typical serving 1 oz (28.35 grams) of Quesos brie contains approximately 95 calories.
You can check the exact calorie content by logging Quesos brie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesos brie have?
The amount of fat in Quesos brie depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Quesos brie contains approximately 7.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesos brie have?
The protein content in Quesos brie depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Quesos brie contains approximately 5.88 grams of protein.
Know your exact protein requirement and how much protein you get from Quesos brie, Download Nutribit app for healthier you!
How much sugar does a Quesos brie have?
On average, 1 oz (28.35 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesos brie.
How Much carbohydrates (carbs) is in Quesos brie?
The amount of carbohydrates (carbs) in Quesos brie depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesos brie.
How Much Fiber is in Quesos brie?
Quesos brie contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesos brie for healthier you!
What vitamins and minerals are in a Quesos brie?
Vitamins in Quesos brie:
Quesos brie contains following minerals:
General
Does Quesos brie contain caffeine?
Quesos brie does not contain any caffeine.
Does Quesos brie contain alcohol?
Quesos brie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesos brie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesos brie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesos brie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesos brie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesos brie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesos brie for free?
Yes! Since Quesos brie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesos brie with water tracking feature?
Nutribit automatically calculates the water content of Quesos brie and adds it to your daily hydration log. Simply log Quesos brie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesos brie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesos brie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesos brie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesos brie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesos brie
Vitamin B-12 in Quesos brie supports red blood cell production
Vitamin B12 in Quesos brie plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Quesos brie boosts energy levels
Vitamin B12 in Quesos brie aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Quesos brie promotes brain health
Vitamin B12 in Quesos brie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Quesos brie aids in DNA synthesis
Vitamin B12 in Quesos brie is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Quesos brie improves mood and mental health
Vitamin B12 in Quesos brie helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Quesos brie supports bone health
Vitamin B12 in Quesos brie is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Quesos brie maintains healthy skin, hair, and nails
Vitamin B12 in Quesos brie contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Quesos brie prevents birth defects
Vitamin B12 in Quesos brie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Quesos brie reduces risk of macular degeneration
Vitamin B12 in Quesos brie lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Quesos brie supports cardiovascular health
Vitamin B12 in Quesos brie helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 95 calories?
The amount of exercise required to burn off 1 oz Quesos brie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.