Ham & Brie

Amazon Go

25.05

% from protein

41.49

% from carbs

41.49

% from fat

Ham & Brie Nutrients FAQs

Nutrients

What is the calorie content of Ham & Brie?

A typical serving 1 sandwich (246 grams) of Ham & Brie contains approximately 510 calories.

You can check the exact calorie content by logging Ham & Brie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Brie have?

The amount of fat in Ham & Brie depends on the ingredients and preparation method. On average, one serving 1 sandwich (246 grams) of Ham & Brie contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Brie have?

The protein content in Ham & Brie depends on the ingredients exists in it. On average, 1 sandwich (246 grams) of Ham & Brie contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Ham & Brie, Download Nutribit app for healthier you!

How much sugar does a Ham & Brie have?

On average, 1 sandwich (246 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Brie.

How Much carbohydrates (carbs) is in Ham & Brie?

The amount of carbohydrates (carbs) in Ham & Brie depends on its serving size and preparation. On average, 1 sandwich (246 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Brie.

How Much Fiber is in Ham & Brie?

Ham & Brie contains approximately 3 grams of fiber in 1 sandwich (246 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Brie for healthier you!

What vitamins and minerals are in a Ham & Brie?

Vitamins in Ham & Brie:

  • Vitamin A:Ham & Brie has 300 IU of Vitamin A.
  • Vitamin C:Ham & Brie has 3.6 mg of Vitamin C.

Ham & Brie contains following minerals:

  • Ham & Brie has 195mg of Calcium.
  • Ham & Brie has 1690mg of Sodium, Na.
  • Ham & Brie has 7.2mg of Iron.

General

Does Ham & Brie contain caffeine?

Ham & Brie does not contain any caffeine.

Does Ham & Brie contain alcohol?

Ham & Brie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham & Brie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Brie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Brie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Brie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Brie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Brie for free?

Yes! Since Ham & Brie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Brie with water tracking feature?

Nutribit automatically calculates the water content of Ham & Brie and adds it to your daily hydration log. Simply log Ham & Brie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Brie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Brie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Brie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Brie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham & Brie

Total Carbohydrates in Ham & Brie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ham & Brie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ham & Brie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ham & Brie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ham & Brie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ham & Brie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ham & Brie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ham & Brie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ham & Brie aids weight management by helping you feel full longer.

Fiber-rich carbs from Ham & Brie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ham & Brie enhances brain function and helps improve memory and focus.

Glucose from Ham & Brie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ham & Brie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ham & Brie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ham & Brie promotes gut health by feeding beneficial gut bacteria.

Fiber in Ham & Brie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ham & Brie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ham & Brie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ham & Brie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ham & Brie, help regulate blood pressure and reduce hypertension risk.

Protein in Ham & Brie supports building and repairing tissues.

Builds and repairs tissues in Ham & Brie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham & Brie supports immune function.

Supports immune function in Ham & Brie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham & Brie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham & Brie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham & Brie provides energy.

Provides energy in Ham & Brie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham & Brie supports muscle growth and strength.

Supports muscle growth and strength in Ham & Brie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham & Brie helps in weight management.

Helps in weight management in Ham & Brie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham & Brie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham & Brie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham & Brie supports bone health.

Supports bone health in Ham & Brie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham & Brie improves skin, hair, and nails.

Improves skin, hair, and nails in Ham & Brie is essential for the health and growth of hair, skin, and nails.

Protein in Ham & Brie regulates blood sugar levels.

Regulates blood sugar levels in Ham & Brie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ham & Brie supports bone health.

Calcium in Ham & Brie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ham & Brie supports muscle function.

Calcium in Ham & Brie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ham & Brie supports heart health.

Calcium in Ham & Brie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ham & Brie supports nerve transmission.

Calcium in Ham & Brie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ham & Brie supports blood clotting.

Calcium in Ham & Brie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ham & Brie supports hormonal secretion.

Calcium in Ham & Brie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ham & Brie supports weight management.

Calcium in Ham & Brie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ham & Brie supports dental health.

Calcium in Ham & Brie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ham & Brie supports blood pressure regulation.

Calcium in Ham & Brie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ham & Brie supports fluid balance.

Maintains Fluid Balance in Ham & Brie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham & Brie supports nerve function.

Supports Nerve Function in Ham & Brie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham & Brie helps regulate blood pressure.

Regulates Blood Pressure in Ham & Brie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham & Brie supports muscle function.

Aids Muscle Function in Ham & Brie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham & Brie aids nutrient absorption.

Improves Nutrient Absorption in Ham & Brie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham & Brie helps balance pH levels.

Balances pH Levels in Ham & Brie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham & Brie supports bone health.

Supports Bone Health in Ham & Brie helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Ham & Brie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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