Roll godzilla
Common Food
8.62
% from protein38.41
% from carbs38.41
% from fatNutrition Facts
More items Like Roll godzilla
Godzilla roll
Common Food
Roll sushi godzilla
Common Food
Sushi godzilla roll
Common Food
Sushi roll godzilla
Common Food
Godzilla sushirolle
Common Food
Maki godzilla
Common Food
Rolls godzilla
Common Food
Godzilla, Half Sandwich
Gandolfo's New York Delicatessen
Godzilla, Whole Sandwich
Gandolfo's New York Delicatessen
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Blackberry Lemonade Godzilla Pre-Workout Supplement
Ryse
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Monsterberry Lime Godzilla Pre-Workout Dietary Supplement
Ryse
Roll godzilla Nutrients FAQs
Nutrients
- Vitamin A:Roll godzilla has 423.1679 IU of Vitamin A.
- Vitamin B-12:Roll godzilla has 0.4098 UG of Vitamin B-12.
- Vitamin B-6:Roll godzilla has 0.2154 mg of Vitamin B-6.
- Vitamin C:Roll godzilla has 4.006 mg of Vitamin C.
- Vitamin D:Roll godzilla has 2.634 IU of Vitamin D.
- Vitamin K:Roll godzilla has 1.3481 UG of Vitamin K.
- Roll godzilla has 59.3783mg of Calcium.
- Roll godzilla has 588.9319mg of Sodium, Na.
- Roll godzilla has 306.7855mg of Potassium, K.
- Roll godzilla has 2.4418mg of Iron.
What is the calorie content of Roll godzilla?
A typical serving 1 roll (290.46 grams) of Roll godzilla contains approximately 607 calories.
You can check the exact calorie content by logging Roll godzilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roll godzilla have?
The amount of fat in Roll godzilla depends on the ingredients and preparation method. On average, one serving 1 roll (290.46 grams) of Roll godzilla contains approximately 35.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roll godzilla have?
The protein content in Roll godzilla depends on the ingredients exists in it. On average, 1 roll (290.46 grams) of Roll godzilla contains approximately 13.12 grams of protein.
Know your exact protein requirement and how much protein you get from Roll godzilla, Download Nutribit app for healthier you!
How much sugar does a Roll godzilla have?
On average, 1 roll (290.46 grams) contains about 2.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roll godzilla.
How Much carbohydrates (carbs) is in Roll godzilla?
The amount of carbohydrates (carbs) in Roll godzilla depends on its serving size and preparation. On average, 1 roll (290.46 grams) contains about 58.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roll godzilla.
How Much Fiber is in Roll godzilla?
Roll godzilla contains approximately 3.6 grams of fiber in 1 roll (290.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roll godzilla for healthier you!
What vitamins and minerals are in a Roll godzilla?
Vitamins in Roll godzilla:
Roll godzilla contains following minerals:
General
Does Roll godzilla contain caffeine?
Roll godzilla does not contain any caffeine.
Does Roll godzilla contain alcohol?
Roll godzilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roll godzilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roll godzilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roll godzilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roll godzilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roll godzilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roll godzilla for free?
Yes! Since Roll godzilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roll godzilla with water tracking feature?
Nutribit automatically calculates the water content of Roll godzilla and adds it to your daily hydration log. Simply log Roll godzilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roll godzilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roll godzilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roll godzilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roll godzilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roll godzilla
Protein and Vitamin B-12 in Roll godzilla supports bone health.
Protein in Roll godzilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Roll godzilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Roll godzilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roll godzilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roll godzilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roll godzilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roll godzilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roll godzilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roll godzilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roll godzilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roll godzilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Roll godzilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roll godzilla enhances brain function and helps improve memory and focus.
Glucose from Roll godzilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roll godzilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roll godzilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roll godzilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Roll godzilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roll godzilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roll godzilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roll godzilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roll godzilla, help regulate blood pressure and reduce hypertension risk.
Protein in Roll godzilla supports building and repairing tissues.
Builds and repairs tissues in Roll godzilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roll godzilla supports immune function.
Supports immune function in Roll godzilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roll godzilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roll godzilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roll godzilla provides energy.
Provides energy in Roll godzilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roll godzilla supports muscle growth and strength.
Supports muscle growth and strength in Roll godzilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roll godzilla helps in weight management.
Helps in weight management in Roll godzilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roll godzilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roll godzilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roll godzilla improves skin, hair, and nails.
Improves skin, hair, and nails in Roll godzilla is essential for the health and growth of hair, skin, and nails.
Protein in Roll godzilla regulates blood sugar levels.
Regulates blood sugar levels in Roll godzilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Roll godzilla supports DNA synthesis.
Vitamin B9 in Roll godzilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Roll godzilla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Roll godzilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Roll godzilla helps prevent anemia.
Folate in Roll godzilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Roll godzilla supports heart health.
Vitamin B9 in Roll godzilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Roll godzilla improves brain function.
Folate in Roll godzilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Roll godzilla boosts immune function.
Adequate Boosts Immune Function in Roll godzilla supports immune function by helping in the production of white blood cells.
Folate in Roll godzilla promotes healthy skin and hair.
Vitamin B9 in Roll godzilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Roll godzilla regulates mood and mental health.
Folate in Roll godzilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Roll godzilla supports digestive health.
Folate in Roll godzilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Roll godzilla supports red blood cell production
Vitamin B12 in Roll godzilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Roll godzilla boosts energy levels
Vitamin B12 in Roll godzilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Roll godzilla promotes brain health
Vitamin B12 in Roll godzilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Roll godzilla aids in DNA synthesis
Vitamin B12 in Roll godzilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Roll godzilla improves mood and mental health
Vitamin B12 in Roll godzilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Roll godzilla maintains healthy skin, hair, and nails
Vitamin B12 in Roll godzilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Roll godzilla prevents birth defects
Vitamin B12 in Roll godzilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Roll godzilla reduces risk of macular degeneration
Vitamin B12 in Roll godzilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Roll godzilla supports cardiovascular health
Vitamin B12 in Roll godzilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Roll godzilla supports antioxidant protection.
Antioxidant Protection in Roll godzilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roll godzilla supports thyroid function.
Thyroid Function in Roll godzilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roll godzilla supports immune system health.
Immune System Support in Roll godzilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roll godzilla supports heart health.
Heart Health in Roll godzilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roll godzilla supports cancer prevention.
Cancer Prevention in Roll godzilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roll godzilla supports cognitive function.
Cognitive Function in Roll godzilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roll godzilla supports skin health.
Skin Health in Roll godzilla helps protect the skin from UV damage and supports wound healing.
Selenium in Roll godzilla supports reproductive health.
Reproductive Health in Roll godzilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roll godzilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roll godzilla helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roll godzilla supports fluid balance.
Maintains Fluid Balance in Roll godzilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roll godzilla supports nerve function.
Supports Nerve Function in Roll godzilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roll godzilla helps regulate blood pressure.
Regulates Blood Pressure in Roll godzilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roll godzilla supports muscle function.
Aids Muscle Function in Roll godzilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roll godzilla aids nutrient absorption.
Improves Nutrient Absorption in Roll godzilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roll godzilla helps balance pH levels.
Balances pH Levels in Roll godzilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roll godzilla supports bone health.
Supports Bone Health in Roll godzilla helps retain calcium and prevent the loss of bone density over time.
How to burn 607 calories?
The amount of exercise required to burn off 1 roll Roll godzilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.