Rollito de camarón picante
Common Food
30.22
% from protein32.16
% from carbs32.16
% from fatNutrition Facts
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Rollito de camarón picante Nutrients FAQs
Nutrients
- Vitamin A:Rollito de camarón picante has 507.3537 IU of Vitamin A.
- Vitamin B-12:Rollito de camarón picante has 1.4275 UG of Vitamin B-12.
- Vitamin B-6:Rollito de camarón picante has 0.2668 mg of Vitamin B-6.
- Vitamin C:Rollito de camarón picante has 6.4097 mg of Vitamin C.
- Vitamin D:Rollito de camarón picante has 4.3625 IU of Vitamin D.
- Vitamin K:Rollito de camarón picante has 0.34 UG of Vitamin K.
- Rollito de camarón picante has 88.5635mg of Calcium.
- Rollito de camarón picante has 1019.3339mg of Sodium, Na.
- Rollito de camarón picante has 209.5291mg of Potassium, K.
- Rollito de camarón picante has 0.6617mg of Iron.
What is the calorie content of Rollito de camarón picante?
A typical serving 1 roll (187.8 grams) of Rollito de camarón picante contains approximately 293 calories.
You can check the exact calorie content by logging Rollito de camarón picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollito de camarón picante have?
The amount of fat in Rollito de camarón picante depends on the ingredients and preparation method. On average, one serving 1 roll (187.8 grams) of Rollito de camarón picante contains approximately 11.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollito de camarón picante have?
The protein content in Rollito de camarón picante depends on the ingredients exists in it. On average, 1 roll (187.8 grams) of Rollito de camarón picante contains approximately 21.55 grams of protein.
Know your exact protein requirement and how much protein you get from Rollito de camarón picante, Download Nutribit app for healthier you!
How much sugar does a Rollito de camarón picante have?
On average, 1 roll (187.8 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollito de camarón picante.
How Much carbohydrates (carbs) is in Rollito de camarón picante?
The amount of carbohydrates (carbs) in Rollito de camarón picante depends on its serving size and preparation. On average, 1 roll (187.8 grams) contains about 22.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollito de camarón picante.
How Much Fiber is in Rollito de camarón picante?
Rollito de camarón picante contains approximately 0.28 grams of fiber in 1 roll (187.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollito de camarón picante for healthier you!
What vitamins and minerals are in a Rollito de camarón picante?
Vitamins in Rollito de camarón picante:
Rollito de camarón picante contains following minerals:
General
Does Rollito de camarón picante contain caffeine?
Rollito de camarón picante does not contain any caffeine.
Does Rollito de camarón picante contain alcohol?
Rollito de camarón picante does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollito de camarón picante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollito de camarón picante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollito de camarón picante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollito de camarón picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollito de camarón picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollito de camarón picante for free?
Yes! Since Rollito de camarón picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollito de camarón picante with water tracking feature?
Nutribit automatically calculates the water content of Rollito de camarón picante and adds it to your daily hydration log. Simply log Rollito de camarón picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollito de camarón picante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollito de camarón picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollito de camarón picante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollito de camarón picante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollito de camarón picante
Protein and Vitamin B-12 in Rollito de camarón picante supports bone health.
Protein in Rollito de camarón picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rollito de camarón picante is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Rollito de camarón picante supports building and repairing tissues.
Builds and repairs tissues in Rollito de camarón picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rollito de camarón picante supports immune function.
Supports immune function in Rollito de camarón picante is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rollito de camarón picante helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rollito de camarón picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rollito de camarón picante provides energy.
Provides energy in Rollito de camarón picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rollito de camarón picante supports muscle growth and strength.
Supports muscle growth and strength in Rollito de camarón picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rollito de camarón picante helps in weight management.
Helps in weight management in Rollito de camarón picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rollito de camarón picante aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rollito de camarón picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rollito de camarón picante improves skin, hair, and nails.
Improves skin, hair, and nails in Rollito de camarón picante is essential for the health and growth of hair, skin, and nails.
Protein in Rollito de camarón picante regulates blood sugar levels.
Regulates blood sugar levels in Rollito de camarón picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Rollito de camarón picante supports red blood cell production
Vitamin B12 in Rollito de camarón picante plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rollito de camarón picante boosts energy levels
Vitamin B12 in Rollito de camarón picante aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rollito de camarón picante promotes brain health
Vitamin B12 in Rollito de camarón picante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rollito de camarón picante aids in DNA synthesis
Vitamin B12 in Rollito de camarón picante is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rollito de camarón picante improves mood and mental health
Vitamin B12 in Rollito de camarón picante helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rollito de camarón picante maintains healthy skin, hair, and nails
Vitamin B12 in Rollito de camarón picante contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rollito de camarón picante prevents birth defects
Vitamin B12 in Rollito de camarón picante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rollito de camarón picante reduces risk of macular degeneration
Vitamin B12 in Rollito de camarón picante lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rollito de camarón picante supports cardiovascular health
Vitamin B12 in Rollito de camarón picante helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rollito de camarón picante supports antioxidant protection.
Antioxidant Protection in Rollito de camarón picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rollito de camarón picante supports thyroid function.
Thyroid Function in Rollito de camarón picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rollito de camarón picante supports immune system health.
Immune System Support in Rollito de camarón picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rollito de camarón picante supports heart health.
Heart Health in Rollito de camarón picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rollito de camarón picante supports cancer prevention.
Cancer Prevention in Rollito de camarón picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rollito de camarón picante supports cognitive function.
Cognitive Function in Rollito de camarón picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rollito de camarón picante supports skin health.
Skin Health in Rollito de camarón picante helps protect the skin from UV damage and supports wound healing.
Selenium in Rollito de camarón picante supports reproductive health.
Reproductive Health in Rollito de camarón picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rollito de camarón picante provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rollito de camarón picante helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rollito de camarón picante supports fluid balance.
Maintains Fluid Balance in Rollito de camarón picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rollito de camarón picante supports nerve function.
Supports Nerve Function in Rollito de camarón picante helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rollito de camarón picante helps regulate blood pressure.
Regulates Blood Pressure in Rollito de camarón picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rollito de camarón picante supports muscle function.
Aids Muscle Function in Rollito de camarón picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rollito de camarón picante aids nutrient absorption.
Improves Nutrient Absorption in Rollito de camarón picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rollito de camarón picante helps balance pH levels.
Balances pH Levels in Rollito de camarón picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rollito de camarón picante supports bone health.
Supports Bone Health in Rollito de camarón picante helps retain calcium and prevent the loss of bone density over time.
Zinc in Rollito de camarón picante boosts immune system
Boosts Immune System in Rollito de camarón picante is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rollito de camarón picante promotes wound healing
Promotes Wound Healing in Rollito de camarón picante plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rollito de camarón picante supports growth and development
Supports Growth and Development in Rollito de camarón picante is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rollito de camarón picante improves skin health
Improves Skin Health in Rollito de camarón picante helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rollito de camarón picante enhances brain function
Enhances Brain Function in Rollito de camarón picante is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rollito de camarón picante regulates hormonal balance
Regulates Hormonal Balance in Rollito de camarón picante helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rollito de camarón picante supports healthy vision
Supports Healthy Vision in Rollito de camarón picante is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rollito de camarón picante improves digestive health
Improves Digestive Health in Rollito de camarón picante supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rollito de camarón picante maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rollito de camarón picante plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rollito de camarón picante reduces inflammation
Reduces Inflammation in Rollito de camarón picante has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 293 calories?
The amount of exercise required to burn off 1 roll Rollito de camarón picante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.