Camarón picante de hunán

Common Food

47.78

% from protein

25.66

% from carbs

25.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 222.1 g(222g)
Amount per serving
Calories
251.9
% Daily value*

Total Fat 7.2 g
11.1%

Saturated 1.2 g
5.9%

Trans Fats 0.1 g

Polyunsaturated 3.6 g

Monounsaturated 1.9 g

Cholesterol 254.3 mg
84.8%

Sodium, Na 1644.9 mg
71.5%

Potassium, K 369 mg
7.9%

Total Carbohydrates 15.6 g
5.7%

Fiber 1.3 g
4.6%

Sugars 5 g
10%

Starch 0 g

Alcohol 0.4 g

Protein 29.1 g
58.2%

Water 165 g

Vitamin A 2973.4 IU

Retinol 108.3 UG

Vitamin A, RAE 238.9 UG

Carotene, beta 1298.4 UG

Carotene, alpha 466.3 UG

Vitamin E 3.5 mg

Vitamin D 4.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 70.3 UG

Lycopene 546.8 UG

Lutein + zeaxanthin 155.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 30.4 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 4.1 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.4 mg

Folate 43.1 UG

Folic acid 0 UG

Folate, food 43.1 UG

Folate, DFE 43.1 UG

Vitamin B-12 2 UG

Choline, total 170.5 mg

Vitamin K 0.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.5 UG

Calcium 128 mg

Iron 0.9 mg

Magnesium 54.3 mg

Phosphorus, P 397.5 mg

Zinc 2.2 mg

Copper 0.4 mg

Fluoride, F 6.5 UG

Manganese, Mn 0.2 mg

Selenium 60.9 UG

Ash 5.5 g

Sucrose 0.7 g

Glucose 0.5 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1053.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 2.8 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 20.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 1.9 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.3 g

Leucine 2.4 g

Lysine 2.6 g

Methionine 0.8 g

Cystine 0.3 g

Phenylalanine 1.2 g

Tyrosine 1.1 g

Valine 1.3 g

Arginine 2.8 g

Histidine 0.6 g

Alanine 1.7 g

Aspartic acid 3.1 g

Glutamic acid 5 g

Glycine 1.6 g

Proline 1.3 g

Serine 1.1 g

Camarón picante de hunán Nutrients FAQs

Nutrients

What is the calorie content of Camarón picante de hunán?

A typical serving 1 taza (222.09 grams) of Camarón picante de hunán contains approximately 252 calories.

You can check the exact calorie content by logging Camarón picante de hunán in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Camarón picante de hunán have?

The amount of fat in Camarón picante de hunán depends on the ingredients and preparation method. On average, one serving 1 taza (222.09 grams) of Camarón picante de hunán contains approximately 7.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Camarón picante de hunán have?

The protein content in Camarón picante de hunán depends on the ingredients exists in it. On average, 1 taza (222.09 grams) of Camarón picante de hunán contains approximately 29.1 grams of protein.

Know your exact protein requirement and how much protein you get from Camarón picante de hunán, Download Nutribit app for healthier you!

How much sugar does a Camarón picante de hunán have?

On average, 1 taza (222.09 grams) contains about 5.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Camarón picante de hunán.

How Much carbohydrates (carbs) is in Camarón picante de hunán?

The amount of carbohydrates (carbs) in Camarón picante de hunán depends on its serving size and preparation. On average, 1 taza (222.09 grams) contains about 15.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Camarón picante de hunán.

How Much Fiber is in Camarón picante de hunán?

Camarón picante de hunán contains approximately 1.28 grams of fiber in 1 taza (222.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Camarón picante de hunán for healthier you!

What vitamins and minerals are in a Camarón picante de hunán?

Vitamins in Camarón picante de hunán:

  • Vitamin A:Camarón picante de hunán has 2973.4133 IU of Vitamin A.
  • Vitamin B-12:Camarón picante de hunán has 1.992 UG of Vitamin B-12.
  • Vitamin B-6:Camarón picante de hunán has 0.4393 mg of Vitamin B-6.
  • Vitamin C:Camarón picante de hunán has 30.3691 mg of Vitamin C.
  • Vitamin D:Camarón picante de hunán has 4.8 IU of Vitamin D.
  • Vitamin K:Camarón picante de hunán has 0.48 UG of Vitamin K.

Camarón picante de hunán contains following minerals:

  • Camarón picante de hunán has 127.9692mg of Calcium.
  • Camarón picante de hunán has 1644.8589mg of Sodium, Na.
  • Camarón picante de hunán has 368.9683mg of Potassium, K.
  • Camarón picante de hunán has 0.8944mg of Iron.

General

Does Camarón picante de hunán contain caffeine?

Camarón picante de hunán does not contain any caffeine.

Does Camarón picante de hunán contain alcohol?

Camarón picante de hunán contains approximately 0g of alcohol in 1 taza (222.09 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Camarón picante de hunán?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarón picante de hunán and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Camarón picante de hunán quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Camarón picante de hunán in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarón picante de hunán and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Camarón picante de hunán for free?

Yes! Since Camarón picante de hunán contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Camarón picante de hunán with water tracking feature?

Nutribit automatically calculates the water content of Camarón picante de hunán and adds it to your daily hydration log. Simply log Camarón picante de hunán in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Camarón picante de hunán as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Camarón picante de hunán and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Camarón picante de hunán nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Camarón picante de hunán data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Camarón picante de hunán

Protein, Vitamin A and Vitamin B-12 in Camarón picante de hunán supports bone health.

  • Protein in Camarón picante de hunán plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Camarón picante de hunán contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Camarón picante de hunán is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Camarón picante de hunán boosts immune function.

  • Vitamin A in Camarón picante de hunán helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Camarón picante de hunán enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Camarón picante de hunán promotes healthy skin.

  • Vitamin A in Camarón picante de hunán supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Camarón picante de hunán contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Camarón picante de hunán supports building and repairing tissues.

Builds and repairs tissues in Camarón picante de hunán is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Camarón picante de hunán supports immune function.

Supports immune function in Camarón picante de hunán is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Camarón picante de hunán helps regulate enzymes and hormones.

Regulates enzymes and hormones in Camarón picante de hunán is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Camarón picante de hunán provides energy.

Provides energy in Camarón picante de hunán can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Camarón picante de hunán supports muscle growth and strength.

Supports muscle growth and strength in Camarón picante de hunán is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Camarón picante de hunán helps in weight management.

Helps in weight management in Camarón picante de hunán promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Camarón picante de hunán aids in the production of hemoglobin.

Aids in the production of hemoglobin in Camarón picante de hunán is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Camarón picante de hunán improves skin, hair, and nails.

Improves skin, hair, and nails in Camarón picante de hunán is essential for the health and growth of hair, skin, and nails.

Protein in Camarón picante de hunán regulates blood sugar levels.

Regulates blood sugar levels in Camarón picante de hunán helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Camarón picante de hunán supports eye health.

Vitamin A in Camarón picante de hunán is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Camarón picante de hunán enhances reproductive health.

Vitamin A in Camarón picante de hunán plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Camarón picante de hunán reduces the risk of certain cancers.

Vitamin A in Camarón picante de hunán helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Camarón picante de hunán promotes healthy development during pregnancy.

Vitamin A in Camarón picante de hunán is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Camarón picante de hunán maintains healthy mucous membranes.

Vitamin A in Camarón picante de hunán helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Camarón picante de hunán improves wound healing.

Vitamin A in Camarón picante de hunán promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Camarón picante de hunán may reduce the risk of macular degeneration.

Vitamin A in Camarón picante de hunán, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Camarón picante de hunán supports brain health

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Vitamin B-6 in Camarón picante de hunán boosts immune function

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Vitamin B-6 in Camarón picante de hunán promotes red blood cell production

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Vitamin B-6 in Camarón picante de hunán reduces symptoms of PMS

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Vitamin B-6 in Camarón picante de hunán supports heart health

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Vitamin B-6 in Camarón picante de hunán aids in protein metabolism

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Vitamin B-6 in Camarón picante de hunán improves mood and reduces depression

{{vitamin}} in Camarón picante de hunán improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Camarón picante de hunán supports healthy pregnancy

{{vitamin}} in Camarón picante de hunán supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Camarón picante de hunán helps prevent anemia

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Vitamin B-6 in Camarón picante de hunán reduces nausea during pregnancy

{{vitamin}} in Camarón picante de hunán reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Camarón picante de hunán supports red blood cell production

Vitamin B12 in Camarón picante de hunán plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Camarón picante de hunán boosts energy levels

Vitamin B12 in Camarón picante de hunán aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Camarón picante de hunán promotes brain health

Vitamin B12 in Camarón picante de hunán supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Camarón picante de hunán aids in DNA synthesis

Vitamin B12 in Camarón picante de hunán is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Camarón picante de hunán improves mood and mental health

Vitamin B12 in Camarón picante de hunán helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Camarón picante de hunán maintains healthy skin, hair, and nails

Vitamin B12 in Camarón picante de hunán contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Camarón picante de hunán prevents birth defects

Vitamin B12 in Camarón picante de hunán during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Camarón picante de hunán reduces risk of macular degeneration

Vitamin B12 in Camarón picante de hunán lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Camarón picante de hunán supports cardiovascular health

Vitamin B12 in Camarón picante de hunán helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Camarón picante de hunán supports antioxidant protection.

Antioxidant Protection in Camarón picante de hunán helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Camarón picante de hunán supports thyroid function.

Thyroid Function in Camarón picante de hunán helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Camarón picante de hunán supports immune system health.

Immune System Support in Camarón picante de hunán enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Camarón picante de hunán supports heart health.

Heart Health in Camarón picante de hunán helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Camarón picante de hunán supports cancer prevention.

Cancer Prevention in Camarón picante de hunán helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Camarón picante de hunán supports cognitive function.

Cognitive Function in Camarón picante de hunán may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Camarón picante de hunán supports skin health.

Skin Health in Camarón picante de hunán helps protect the skin from UV damage and supports wound healing.

Selenium in Camarón picante de hunán supports reproductive health.

Reproductive Health in Camarón picante de hunán regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Camarón picante de hunán provides anti-inflammatory effects.

Anti-Inflammatory Effects in Camarón picante de hunán helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Camarón picante de hunán supports fluid balance.

Maintains Fluid Balance in Camarón picante de hunán helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Camarón picante de hunán supports nerve function.

Supports Nerve Function in Camarón picante de hunán helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Camarón picante de hunán helps regulate blood pressure.

Regulates Blood Pressure in Camarón picante de hunán helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Camarón picante de hunán supports muscle function.

Aids Muscle Function in Camarón picante de hunán helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Camarón picante de hunán aids nutrient absorption.

Improves Nutrient Absorption in Camarón picante de hunán assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Camarón picante de hunán helps balance pH levels.

Balances pH Levels in Camarón picante de hunán helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Camarón picante de hunán supports bone health.

Supports Bone Health in Camarón picante de hunán helps retain calcium and prevent the loss of bone density over time.

Copper in Camarón picante de hunán supports red blood cell formation.

Copper in Camarón picante de hunán plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Camarón picante de hunán promotes healthy bones and connective tissues.

Copper in Camarón picante de hunán is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Camarón picante de hunán supports nervous system health.

Copper in Camarón picante de hunán is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Camarón picante de hunán acts as an antioxidant.

Copper in Camarón picante de hunán is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Camarón picante de hunán enhances iron absorption.

Copper in Camarón picante de hunán helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Camarón picante de hunán maintains cardiovascular health.

Copper in Camarón picante de hunán helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Camarón picante de hunán supports energy production.

Copper in Camarón picante de hunán plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Camarón picante de hunán regulates blood pressure.

Copper in Camarón picante de hunán has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Camarón picante de hunán boosts immune system

Boosts Immune System in Camarón picante de hunán is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Camarón picante de hunán promotes wound healing

Promotes Wound Healing in Camarón picante de hunán plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Camarón picante de hunán supports growth and development

Supports Growth and Development in Camarón picante de hunán is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Camarón picante de hunán improves skin health

Improves Skin Health in Camarón picante de hunán helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Camarón picante de hunán enhances brain function

Enhances Brain Function in Camarón picante de hunán is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Camarón picante de hunán regulates hormonal balance

Regulates Hormonal Balance in Camarón picante de hunán helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Camarón picante de hunán supports healthy vision

Supports Healthy Vision in Camarón picante de hunán is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Camarón picante de hunán improves digestive health

Improves Digestive Health in Camarón picante de hunán supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Camarón picante de hunán maintains healthy reproductive function

Maintains Healthy Reproductive Function in Camarón picante de hunán plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Camarón picante de hunán reduces inflammation

Reduces Inflammation in Camarón picante de hunán has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 252 calories?

The amount of exercise required to burn off 1 taza Camarón picante de hunán

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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