Rollo starbucks espinaca y feta

Common Food

27.58

% from protein

32.88

% from carbs

32.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232.1 g(232g)
Amount per serving
Calories
290.1
% Daily value*

Total Fat 12.8 g
19.7%

Saturated 5.8 g
28.9%

Trans Fats 0 g

Polyunsaturated 1.4 g

Monounsaturated 4.5 g

Cholesterol 29.4 mg
9.8%

Sodium, Na 610.7 mg
26.6%

Potassium, K 688.5 mg
14.6%

Total Carbohydrates 24 g
8.7%

Fiber 2.8 g
10%

Sugars 3.5 g
7.1%

Starch 0.1 g

Protein 20.1 g
40.2%

Water 171.3 g

Vitamin A 5864.8 IU

Retinol 60.5 UG

Vitamin A, RAE 343.7 UG

Carotene, beta 3397.8 UG

Carotene, alpha 0 UG

Vitamin E 1.7 mg

Vitamin D 3.4 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 1549.2 UG

Lutein + zeaxanthin 7366.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 18.2 mg

Thiamin 0.3 mg

Riboflavin 0.9 mg

Niacin 2.2 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.2 mg

Folate 170.8 UG

Folic acid 35.5 UG

Folate, food 135.3 UG

Folate, DFE 195.8 UG

Vitamin B-12 0.5 UG

Choline, total 19.5 mg

Vitamin K 1.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 293.4 UG

Calcium 204 mg

Iron 3.2 mg

Magnesium 78.6 mg

Phosphorus, P 187.2 mg

Zinc 1.4 mg

Copper 0.2 mg

Manganese, Mn 0.8 mg

Selenium 31.7 UG

Ash 4 g

Sucrose 0.1 g

Glucose 0.4 g

Fructose 0.2 g

Lactose 0.5 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1212.6 kJ

Galactose 0.1 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 2.3 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 4.2 g

PUFA 18:2 1 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.4 mg

Stigmasterol 0.1 mg

Campesterol 5.5 mg

Beta-sitosterol 9.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 1.4 g

PUFA 18:2 n-6 c,c 0.4 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

Betaine 61.9 mg

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 1.1 g

Leucine 1.8 g

Lysine 1.4 g

Methionine 0.6 g

Cystine 0.4 g

Phenylalanine 1.1 g

Tyrosine 0.8 g

Valine 1.3 g

Arginine 1 g

Histidine 0.5 g

Alanine 1.1 g

Aspartic acid 1.8 g

Glutamic acid 3.6 g

Glycine 0.7 g

Proline 1.3 g

Serine 1.3 g

Hydroxyproline 0 g

Rollo starbucks espinaca y feta Nutrients FAQs

Nutrients

What is the calorie content of Rollo starbucks espinaca y feta?

A typical serving 1 wrap (232.11 grams) of Rollo starbucks espinaca y feta contains approximately 290 calories.

You can check the exact calorie content by logging Rollo starbucks espinaca y feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo starbucks espinaca y feta have?

The amount of fat in Rollo starbucks espinaca y feta depends on the ingredients and preparation method. On average, one serving 1 wrap (232.11 grams) of Rollo starbucks espinaca y feta contains approximately 12.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo starbucks espinaca y feta have?

The protein content in Rollo starbucks espinaca y feta depends on the ingredients exists in it. On average, 1 wrap (232.11 grams) of Rollo starbucks espinaca y feta contains approximately 20.09 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo starbucks espinaca y feta, Download Nutribit app for healthier you!

How much sugar does a Rollo starbucks espinaca y feta have?

On average, 1 wrap (232.11 grams) contains about 3.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo starbucks espinaca y feta.

How Much carbohydrates (carbs) is in Rollo starbucks espinaca y feta?

The amount of carbohydrates (carbs) in Rollo starbucks espinaca y feta depends on its serving size and preparation. On average, 1 wrap (232.11 grams) contains about 23.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo starbucks espinaca y feta.

How Much Fiber is in Rollo starbucks espinaca y feta?

Rollo starbucks espinaca y feta contains approximately 2.79 grams of fiber in 1 wrap (232.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo starbucks espinaca y feta for healthier you!

What vitamins and minerals are in a Rollo starbucks espinaca y feta?

Vitamins in Rollo starbucks espinaca y feta:

  • Vitamin A:Rollo starbucks espinaca y feta has 5864.8473 IU of Vitamin A.
  • Vitamin B-12:Rollo starbucks espinaca y feta has 0.491 UG of Vitamin B-12.
  • Vitamin B-6:Rollo starbucks espinaca y feta has 0.2451 mg of Vitamin B-6.
  • Vitamin C:Rollo starbucks espinaca y feta has 18.183 mg of Vitamin C.
  • Vitamin D:Rollo starbucks espinaca y feta has 3.402 IU of Vitamin D.
  • Vitamin K:Rollo starbucks espinaca y feta has 1.3206 UG of Vitamin K.

Rollo starbucks espinaca y feta contains following minerals:

  • Rollo starbucks espinaca y feta has 203.9606mg of Calcium.
  • Rollo starbucks espinaca y feta has 610.7164mg of Sodium, Na.
  • Rollo starbucks espinaca y feta has 688.518mg of Potassium, K.
  • Rollo starbucks espinaca y feta has 3.2247mg of Iron.

General

Does Rollo starbucks espinaca y feta contain caffeine?

Rollo starbucks espinaca y feta does not contain any caffeine.

Does Rollo starbucks espinaca y feta contain alcohol?

Rollo starbucks espinaca y feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rollo starbucks espinaca y feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo starbucks espinaca y feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo starbucks espinaca y feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo starbucks espinaca y feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo starbucks espinaca y feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo starbucks espinaca y feta for free?

Yes! Since Rollo starbucks espinaca y feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo starbucks espinaca y feta with water tracking feature?

Nutribit automatically calculates the water content of Rollo starbucks espinaca y feta and adds it to your daily hydration log. Simply log Rollo starbucks espinaca y feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo starbucks espinaca y feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo starbucks espinaca y feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo starbucks espinaca y feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo starbucks espinaca y feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollo starbucks espinaca y feta

Protein, Vitamin A and Vitamin B-12 in Rollo starbucks espinaca y feta supports bone health.

  • Protein in Rollo starbucks espinaca y feta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rollo starbucks espinaca y feta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rollo starbucks espinaca y feta is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Rollo starbucks espinaca y feta supports heart health.

  • Calcium in Rollo starbucks espinaca y feta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Rollo starbucks espinaca y feta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Rollo starbucks espinaca y feta supports bone health.

  • Magnesium in Rollo starbucks espinaca y feta helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rollo starbucks espinaca y feta helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rollo starbucks espinaca y feta aids muscle function.

  • Magnesium in Rollo starbucks espinaca y feta helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rollo starbucks espinaca y feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Rollo starbucks espinaca y feta supports building and repairing tissues.

Builds and repairs tissues in Rollo starbucks espinaca y feta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rollo starbucks espinaca y feta supports immune function.

Supports immune function in Rollo starbucks espinaca y feta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rollo starbucks espinaca y feta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rollo starbucks espinaca y feta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rollo starbucks espinaca y feta provides energy.

Provides energy in Rollo starbucks espinaca y feta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rollo starbucks espinaca y feta supports muscle growth and strength.

Supports muscle growth and strength in Rollo starbucks espinaca y feta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rollo starbucks espinaca y feta helps in weight management.

Helps in weight management in Rollo starbucks espinaca y feta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rollo starbucks espinaca y feta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rollo starbucks espinaca y feta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rollo starbucks espinaca y feta improves skin, hair, and nails.

Improves skin, hair, and nails in Rollo starbucks espinaca y feta is essential for the health and growth of hair, skin, and nails.

Protein in Rollo starbucks espinaca y feta regulates blood sugar levels.

Regulates blood sugar levels in Rollo starbucks espinaca y feta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rollo starbucks espinaca y feta supports eye health.

Vitamin A in Rollo starbucks espinaca y feta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rollo starbucks espinaca y feta boosts immune function.

Vitamin A in Rollo starbucks espinaca y feta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rollo starbucks espinaca y feta promotes healthy skin.

Vitamin A in Rollo starbucks espinaca y feta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rollo starbucks espinaca y feta enhances reproductive health.

Vitamin A in Rollo starbucks espinaca y feta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rollo starbucks espinaca y feta reduces the risk of certain cancers.

Vitamin A in Rollo starbucks espinaca y feta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rollo starbucks espinaca y feta promotes healthy development during pregnancy.

Vitamin A in Rollo starbucks espinaca y feta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rollo starbucks espinaca y feta maintains healthy mucous membranes.

Vitamin A in Rollo starbucks espinaca y feta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rollo starbucks espinaca y feta improves wound healing.

Vitamin A in Rollo starbucks espinaca y feta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rollo starbucks espinaca y feta may reduce the risk of macular degeneration.

Vitamin A in Rollo starbucks espinaca y feta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Rollo starbucks espinaca y feta supports DNA synthesis.

Vitamin B9 in Rollo starbucks espinaca y feta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rollo starbucks espinaca y feta promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rollo starbucks espinaca y feta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rollo starbucks espinaca y feta helps prevent anemia.

Folate in Rollo starbucks espinaca y feta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rollo starbucks espinaca y feta supports heart health.

Vitamin B9 in Rollo starbucks espinaca y feta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rollo starbucks espinaca y feta improves brain function.

Folate in Rollo starbucks espinaca y feta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rollo starbucks espinaca y feta boosts immune function.

Adequate Boosts Immune Function in Rollo starbucks espinaca y feta supports immune function by helping in the production of white blood cells.

Folate in Rollo starbucks espinaca y feta promotes healthy skin and hair.

Vitamin B9 in Rollo starbucks espinaca y feta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rollo starbucks espinaca y feta regulates mood and mental health.

Folate in Rollo starbucks espinaca y feta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rollo starbucks espinaca y feta supports digestive health.

Folate in Rollo starbucks espinaca y feta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rollo starbucks espinaca y feta supports red blood cell production

Vitamin B12 in Rollo starbucks espinaca y feta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rollo starbucks espinaca y feta boosts energy levels

Vitamin B12 in Rollo starbucks espinaca y feta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rollo starbucks espinaca y feta promotes brain health

Vitamin B12 in Rollo starbucks espinaca y feta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rollo starbucks espinaca y feta aids in DNA synthesis

Vitamin B12 in Rollo starbucks espinaca y feta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rollo starbucks espinaca y feta improves mood and mental health

Vitamin B12 in Rollo starbucks espinaca y feta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rollo starbucks espinaca y feta maintains healthy skin, hair, and nails

Vitamin B12 in Rollo starbucks espinaca y feta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rollo starbucks espinaca y feta prevents birth defects

Vitamin B12 in Rollo starbucks espinaca y feta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rollo starbucks espinaca y feta reduces risk of macular degeneration

Vitamin B12 in Rollo starbucks espinaca y feta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rollo starbucks espinaca y feta supports cardiovascular health

Vitamin B12 in Rollo starbucks espinaca y feta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Rollo starbucks espinaca y feta supports bone health.

Calcium in Rollo starbucks espinaca y feta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rollo starbucks espinaca y feta supports muscle function.

Calcium in Rollo starbucks espinaca y feta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rollo starbucks espinaca y feta supports nerve transmission.

Calcium in Rollo starbucks espinaca y feta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rollo starbucks espinaca y feta supports blood clotting.

Calcium in Rollo starbucks espinaca y feta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rollo starbucks espinaca y feta supports hormonal secretion.

Calcium in Rollo starbucks espinaca y feta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rollo starbucks espinaca y feta supports weight management.

Calcium in Rollo starbucks espinaca y feta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rollo starbucks espinaca y feta supports dental health.

Calcium in Rollo starbucks espinaca y feta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rollo starbucks espinaca y feta supports blood pressure regulation.

Calcium in Rollo starbucks espinaca y feta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Rollo starbucks espinaca y feta supports antioxidant protection.

Antioxidant Protection in Rollo starbucks espinaca y feta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rollo starbucks espinaca y feta supports thyroid function.

Thyroid Function in Rollo starbucks espinaca y feta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rollo starbucks espinaca y feta supports immune system health.

Immune System Support in Rollo starbucks espinaca y feta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rollo starbucks espinaca y feta supports cancer prevention.

Cancer Prevention in Rollo starbucks espinaca y feta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rollo starbucks espinaca y feta supports cognitive function.

Cognitive Function in Rollo starbucks espinaca y feta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rollo starbucks espinaca y feta supports skin health.

Skin Health in Rollo starbucks espinaca y feta helps protect the skin from UV damage and supports wound healing.

Selenium in Rollo starbucks espinaca y feta supports reproductive health.

Reproductive Health in Rollo starbucks espinaca y feta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rollo starbucks espinaca y feta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rollo starbucks espinaca y feta helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rollo starbucks espinaca y feta promotes heart health.

Promotes Heart Health in Rollo starbucks espinaca y feta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rollo starbucks espinaca y feta enhances nerve function.

Enhances Nerve Function in Rollo starbucks espinaca y feta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rollo starbucks espinaca y feta improves sleep quality.

Improves Sleep Quality in Rollo starbucks espinaca y feta regulates sleep patterns by supporting melatonin production.

Magnesium in Rollo starbucks espinaca y feta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rollo starbucks espinaca y feta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rollo starbucks espinaca y feta reduces migraine frequency.

Reduces Migraine Frequency in Rollo starbucks espinaca y feta may help reduce the frequency and severity of migraines.

Magnesium in Rollo starbucks espinaca y feta promotes digestive health.

Promotes Digestive Health in Rollo starbucks espinaca y feta supports bowel function and helps prevent constipation.

Magnesium in Rollo starbucks espinaca y feta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rollo starbucks espinaca y feta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rollo starbucks espinaca y feta boosts protein synthesis.

Boosts Protein Synthesis in Rollo starbucks espinaca y feta plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rollo starbucks espinaca y feta supports fluid balance.

Maintains Fluid Balance in Rollo starbucks espinaca y feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rollo starbucks espinaca y feta supports nerve function.

Supports Nerve Function in Rollo starbucks espinaca y feta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rollo starbucks espinaca y feta helps regulate blood pressure.

Regulates Blood Pressure in Rollo starbucks espinaca y feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rollo starbucks espinaca y feta aids nutrient absorption.

Improves Nutrient Absorption in Rollo starbucks espinaca y feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rollo starbucks espinaca y feta helps balance pH levels.

Balances pH Levels in Rollo starbucks espinaca y feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 290 calories?

The amount of exercise required to burn off 1 wrap Rollo starbucks espinaca y feta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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