Magdalena con mantequilla al ron
Common Food
Total Energy
438.4
kcal
% from carbs
% from protein
% from fats
In 134.4 g
% daily value
Total Fat
17.8g
27.3%
Saturated
10.6g
52.8%
Trans Fats
0.6g
Polyunsaturated
1.1g
Monounsaturated
4.7g
Cholesterol
104.3mg
34.8%
Sodium, Na
516.2mg
22.4%
Potassium, K
106.9mg
2.3%
Total Carbohydrates
56.3g
20.5%
Fiber
1.2g
4.1%
Sugars
23.1g
46.1%
Alcohol
3.9g
Protein
7.3g
14.5%
Water
46.7g
Ash
2.5g
Sucrose
22.9g
Glucose
0.1g
Energy
1833.8kJ
Calcium, Ca
137.1mg
Iron, Fe
2.4mg
Magnesium, Mg
15mg
Phosphorus, P
137.3mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Fluoride, F
0.7UG
Manganese, Mn
0.3mg
Selenium, Se
20UG
Vitamin A, IU
604.5IU
Retinol
164.8UG
Vitamin A, RAE
167.5UG
Carotene, beta
29.9UG
Vitamin E (alpha-tocopherol)
0.6mg
Vitamin D (D2 + D3), International Units
21.8IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
1.6UG
Lutein + zeaxanthin
91.3UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
0.2mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
2.5mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
85.7UG
Vitamin B-12
0.3UG
Choline, total
56.9mg
Vitamin K (phylloquinone)
1.6UG
Folic acid
64.2UG
Folate, food
21.6UG
Folate, DFE
130.7UG
Betaine
29.4mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.3g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.5g
Glutamic acid
1.9g
Glycine
0.2g
Proline
0.7g
Serine
0.4g
SFA 4:0
0.6g
SFA 6:0
0.4g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
0.5g
SFA 14:0
1.5g
SFA 16:0
4.6g
SFA 18:0
2.1g
MUFA 18:1
4.5g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Phytosterols
0.1mg
Beta-sitosterol
0.8mg
SFA 17:0
0.1g
TFA 18:1 t
0.6g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.8g
PUFA 18:2 n-6 c,c
0.7g
Fatty acids, total trans-monoenoic
0.6g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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