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Ron

Common Food

97

kcal Energy

0%

% from carbs

0%

% from protein

0%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
97

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0.42 mg
0%
Potassium, K 0.84 mg
0%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 14.03 g
Protein 0 g
Water 27.97 g
Caffeine 0 mg
Iron 0.02 mg
0.1%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.01 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.02 mg
Magnesium, Mg 0 mg
Phosphorus, P 1.68 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.01 mg
Manganese, Mn 0.01 mg
Selenium, Se 0 UG
Ash 0 g
Theobromine 0 mg
Energy 406.14 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ron

Nutrients

What is the calorie content of Ron?

A typical serving 1 shot of Ron (42 grams) contains approximately 97.02 calories. You can check the exact calorie content by logging Ron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ron have?

The amount of fat in Ron depends on the ingredients and preparation method. On average, one serving 1 shot (42 grams) of Ron contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ron have?

The protein content in Ron depends on the ingredients exists in it. On average, 1 shot of Ron (about 42 grams) contains approximately 0 grams of protein.

Is Ron a good source of protein?

The protein content in Ron depends on the ingredients exists in it. On average, 1 shot of Ron (about 42 grams) contains approximately 0 grams of protein.

How much sugar does a Ron have?

On average, 1 shot (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ron contain added sugar?

On average, 1 shot (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ron?

On average, 1 shot (about 42 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Ron?

Ron contains approximately 0 grams of fiber in 1 shot (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ron?

Ron contains approximately 0 grams of fiber in 1 shot (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ron suitable for vegans?

Ron contains approximately 0 grams of fiber in 1 shot (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ron contain caffeine?

Ron contains approximately 0 grams of fiber in 1 shot (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ron contain alcohol?

Ron contains approximately 0 grams of fiber in 1 shot (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ron healthier?

Ron contains approximately 0 grams of fiber in 1 shot (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ron in Nutribit?

Ron contains approximately 0 grams of fiber in 1 shot (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ron for free?

Yes absolutely, Since Ron does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ron with water tracking feature?

Ron does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ron data can be accessed offline in the Nutribit app anytime anywhere!