Rosquillas con mermelada
Common Food
6.78
% from protein44.84
% from carbs44.84
% from fatNutrition Facts
More items Like Rosquillas con mermelada
Rosquillas con jalea
Common Food
Arroz con mermelada
Common Food
Rosquilla con mermelada
Common Food
Sándwich con mermelada
Common Food
Tostada con mermelada
Common Food
Rosquillas rizadas con canela
Common Food
Rosquillas espolvoreadas
Common Food
Rosquillas cruller
Common Food
Sándwich con mermelada de mango
Common Food
Tostada con mermelada de fresa
Common Food
Tostada con mermelada de uva
Common Food
Tostadas con mermelada de fresa
Common Food
Tostadas con mermelada de uva
Common Food
Pan con mermelada de uva
Common Food
Mermelada
Common Food
Rosquillas de arándanos
Common Food
Rosquillas de calabaza
Common Food
Rosquillas de crema
Common Food
Rosquillas de croissant
Common Food
Rosquillas de sidra
Common Food
Rosquillas long john
Common Food
Cereza mermelada
Common Food
Mermelada ruibarbo
Common Food
Rosquillas con mermelada Nutrients FAQs
Nutrients
- Vitamin A:Rosquillas con mermelada has 60.35 IU of Vitamin A.
- Vitamin B-12:Rosquillas con mermelada has 0.187 UG of Vitamin B-12.
- Vitamin B-6:Rosquillas con mermelada has 0.085 mg of Vitamin B-6.
- Rosquillas con mermelada has 21.25mg of Calcium.
- Rosquillas con mermelada has 386.75mg of Sodium, Na.
- Rosquillas con mermelada has 67.15mg of Potassium, K.
- Rosquillas con mermelada has 1.496mg of Iron.
What is the calorie content of Rosquillas con mermelada?
A typical serving 1 doughnut oval (85 grams) of Rosquillas con mermelada contains approximately 289 calories.
You can check the exact calorie content by logging Rosquillas con mermelada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosquillas con mermelada have?
The amount of fat in Rosquillas con mermelada depends on the ingredients and preparation method. On average, one serving 1 doughnut oval (85 grams) of Rosquillas con mermelada contains approximately 15.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosquillas con mermelada have?
The protein content in Rosquillas con mermelada depends on the ingredients exists in it. On average, 1 doughnut oval (85 grams) of Rosquillas con mermelada contains approximately 5.01 grams of protein.
Know your exact protein requirement and how much protein you get from Rosquillas con mermelada, Download Nutribit app for healthier you!
How much sugar does a Rosquillas con mermelada have?
On average, 1 doughnut oval (85 grams) contains about 17.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosquillas con mermelada.
How Much carbohydrates (carbs) is in Rosquillas con mermelada?
The amount of carbohydrates (carbs) in Rosquillas con mermelada depends on its serving size and preparation. On average, 1 doughnut oval (85 grams) contains about 33.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosquillas con mermelada.
How Much Fiber is in Rosquillas con mermelada?
Rosquillas con mermelada contains approximately 0.77 grams of fiber in 1 doughnut oval (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosquillas con mermelada for healthier you!
What vitamins and minerals are in a Rosquillas con mermelada?
Vitamins in Rosquillas con mermelada:
Rosquillas con mermelada contains following minerals:
General
Does Rosquillas con mermelada contain caffeine?
Rosquillas con mermelada does not contain any caffeine.
Does Rosquillas con mermelada contain alcohol?
Rosquillas con mermelada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosquillas con mermelada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosquillas con mermelada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosquillas con mermelada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosquillas con mermelada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosquillas con mermelada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosquillas con mermelada for free?
Yes! Since Rosquillas con mermelada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosquillas con mermelada with water tracking feature?
Nutribit automatically calculates the water content of Rosquillas con mermelada and adds it to your daily hydration log. Simply log Rosquillas con mermelada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosquillas con mermelada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosquillas con mermelada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosquillas con mermelada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosquillas con mermelada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosquillas con mermelada
Selenium in Rosquillas con mermelada supports antioxidant protection.
Antioxidant Protection in Rosquillas con mermelada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rosquillas con mermelada supports thyroid function.
Thyroid Function in Rosquillas con mermelada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rosquillas con mermelada supports immune system health.
Immune System Support in Rosquillas con mermelada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rosquillas con mermelada supports heart health.
Heart Health in Rosquillas con mermelada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rosquillas con mermelada supports cancer prevention.
Cancer Prevention in Rosquillas con mermelada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rosquillas con mermelada supports cognitive function.
Cognitive Function in Rosquillas con mermelada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rosquillas con mermelada supports skin health.
Skin Health in Rosquillas con mermelada helps protect the skin from UV damage and supports wound healing.
Selenium in Rosquillas con mermelada supports reproductive health.
Reproductive Health in Rosquillas con mermelada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rosquillas con mermelada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rosquillas con mermelada helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rosquillas con mermelada supports fluid balance.
Maintains Fluid Balance in Rosquillas con mermelada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosquillas con mermelada supports nerve function.
Supports Nerve Function in Rosquillas con mermelada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosquillas con mermelada helps regulate blood pressure.
Regulates Blood Pressure in Rosquillas con mermelada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosquillas con mermelada supports muscle function.
Aids Muscle Function in Rosquillas con mermelada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosquillas con mermelada aids nutrient absorption.
Improves Nutrient Absorption in Rosquillas con mermelada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosquillas con mermelada helps balance pH levels.
Balances pH Levels in Rosquillas con mermelada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosquillas con mermelada supports bone health.
Supports Bone Health in Rosquillas con mermelada helps retain calcium and prevent the loss of bone density over time.
How to burn 289 calories?
The amount of exercise required to burn off 1 doughnut oval Rosquillas con mermelada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.