Rosquillas rellenas de crema
Common Food
6.99
% from protein32.77
% from carbs32.77
% from fatNutrition Facts
More items Like Rosquillas rellenas de crema
Rosquillas de crema
Common Food
Donas rellenas de crema
Common Food
Paletas rellenas de crema
Common Food
Galletas rellenas de crema de chocolate
Common Food
Donas rellenas de crema y chocolate
Common Food
Galletas rellenas con crema
Common Food
Donas rellenas de crema cubiertas en chocolate
Common Food
Rosquillas de arándanos
Common Food
Rosquillas de calabaza
Common Food
Rosquillas de croissant
Common Food
Rosquillas de sidra
Common Food
Rosquillas de sidra de manzana
Common Food
Batatas rellenas de aguacate
Common Food
Chuletas de cerdo rellenas
Common Food
Dona rellenas de natilla
Common Food
Donas rellenas de natilla
Common Food
Galletas rellenas de vainilla
Common Food
Hojas de parra rellenas
Common Food
Papas rellenas de queso
Common Food
Rosquillas de chocolate de long john
Common Food
Rosquillas espolvoreadas
Common Food
Rosquillas cruller
Common Food
Alas de pollo rellenas de arroz
Common Food
Rosquillas rellenas de crema Nutrients FAQs
Nutrients
- Vitamin A:Rosquillas rellenas de crema has 38 IU of Vitamin A.
- Vitamin B-12:Rosquillas rellenas de crema has 0.133 UG of Vitamin B-12.
- Vitamin B-6:Rosquillas rellenas de crema has 0.0646 mg of Vitamin B-6.
- Rosquillas rellenas de crema has 23.75mg of Calcium.
- Rosquillas rellenas de crema has 293.55mg of Sodium, Na.
- Rosquillas rellenas de crema has 76mg of Potassium, K.
- Rosquillas rellenas de crema has 1.7385mg of Iron.
What is the calorie content of Rosquillas rellenas de crema?
A typical serving 1 doughnut (95 grams) of Rosquillas rellenas de crema contains approximately 343 calories.
You can check the exact calorie content by logging Rosquillas rellenas de crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosquillas rellenas de crema have?
The amount of fat in Rosquillas rellenas de crema depends on the ingredients and preparation method. On average, one serving 1 doughnut (95 grams) of Rosquillas rellenas de crema contains approximately 23.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosquillas rellenas de crema have?
The protein content in Rosquillas rellenas de crema depends on the ingredients exists in it. On average, 1 doughnut (95 grams) of Rosquillas rellenas de crema contains approximately 6.08 grams of protein.
Know your exact protein requirement and how much protein you get from Rosquillas rellenas de crema, Download Nutribit app for healthier you!
How much sugar does a Rosquillas rellenas de crema have?
On average, 1 doughnut (95 grams) contains about 13.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosquillas rellenas de crema.
How Much carbohydrates (carbs) is in Rosquillas rellenas de crema?
The amount of carbohydrates (carbs) in Rosquillas rellenas de crema depends on its serving size and preparation. On average, 1 doughnut (95 grams) contains about 28.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosquillas rellenas de crema.
How Much Fiber is in Rosquillas rellenas de crema?
Rosquillas rellenas de crema contains approximately 0.76 grams of fiber in 1 doughnut (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosquillas rellenas de crema for healthier you!
What vitamins and minerals are in a Rosquillas rellenas de crema?
Vitamins in Rosquillas rellenas de crema:
Rosquillas rellenas de crema contains following minerals:
General
Does Rosquillas rellenas de crema contain caffeine?
Rosquillas rellenas de crema does not contain any caffeine.
Does Rosquillas rellenas de crema contain alcohol?
Rosquillas rellenas de crema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosquillas rellenas de crema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosquillas rellenas de crema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosquillas rellenas de crema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosquillas rellenas de crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosquillas rellenas de crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosquillas rellenas de crema for free?
Yes! Since Rosquillas rellenas de crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosquillas rellenas de crema with water tracking feature?
Nutribit automatically calculates the water content of Rosquillas rellenas de crema and adds it to your daily hydration log. Simply log Rosquillas rellenas de crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosquillas rellenas de crema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosquillas rellenas de crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosquillas rellenas de crema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosquillas rellenas de crema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosquillas rellenas de crema
Folate in Rosquillas rellenas de crema supports DNA synthesis.
Vitamin B9 in Rosquillas rellenas de crema is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rosquillas rellenas de crema promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rosquillas rellenas de crema intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rosquillas rellenas de crema helps prevent anemia.
Folate in Rosquillas rellenas de crema helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rosquillas rellenas de crema supports heart health.
Vitamin B9 in Rosquillas rellenas de crema helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Rosquillas rellenas de crema improves brain function.
Folate in Rosquillas rellenas de crema plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rosquillas rellenas de crema boosts immune function.
Adequate Boosts Immune Function in Rosquillas rellenas de crema supports immune function by helping in the production of white blood cells.
Folate in Rosquillas rellenas de crema promotes healthy skin and hair.
Vitamin B9 in Rosquillas rellenas de crema aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rosquillas rellenas de crema regulates mood and mental health.
Folate in Rosquillas rellenas de crema helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rosquillas rellenas de crema supports digestive health.
Folate in Rosquillas rellenas de crema promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Rosquillas rellenas de crema supports antioxidant protection.
Antioxidant Protection in Rosquillas rellenas de crema helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rosquillas rellenas de crema supports thyroid function.
Thyroid Function in Rosquillas rellenas de crema helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rosquillas rellenas de crema supports immune system health.
Immune System Support in Rosquillas rellenas de crema enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rosquillas rellenas de crema supports heart health.
Heart Health in Rosquillas rellenas de crema helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rosquillas rellenas de crema supports cancer prevention.
Cancer Prevention in Rosquillas rellenas de crema helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rosquillas rellenas de crema supports cognitive function.
Cognitive Function in Rosquillas rellenas de crema may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rosquillas rellenas de crema supports skin health.
Skin Health in Rosquillas rellenas de crema helps protect the skin from UV damage and supports wound healing.
Selenium in Rosquillas rellenas de crema supports reproductive health.
Reproductive Health in Rosquillas rellenas de crema regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rosquillas rellenas de crema provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rosquillas rellenas de crema helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 343 calories?
The amount of exercise required to burn off 1 doughnut Rosquillas rellenas de crema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.