Salsa jengibre y miel

Common Food

7.06

% from protein

86.47

% from carbs

86.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.5 g(251g)
Amount per serving
Calories
264.1
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.6%

Polyunsaturated 0.4 g

Monounsaturated 0.9 g

Cholesterol 4.8 mg
1.6%

Sodium, Na 698.4 mg
30.4%

Potassium, K 316.2 mg
6.7%

Total Carbohydrates 60.2 g
21.9%

Fiber 0.4 g
1.3%

Sugars 49.9 g
99.9%

Protein 4.9 g
9.8%

Water 181.1 g

Vitamin A 14.2 IU

Retinol 1.7 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 3.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.2 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 2.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 12.1 UG

Folic acid 0 UG

Folate, food 12.1 UG

Folate, DFE 12.1 UG

Vitamin B-12 0 UG

Choline, total 19.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 20.4 mg

Iron 1.1 mg

Magnesium 16.3 mg

Phosphorus, P 64.7 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 4 UG

Manganese, Mn 0.1 mg

Selenium 4.2 UG

Ash 2.4 g

Sucrose 0.5 g

Glucose 20.3 g

Fructose 23.2 g

Lactose 0 g

Maltose 0.8 g

Theobromine 0 mg

Energy 1105.8 kJ

Galactose 1.8 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Salsa jengibre y miel Nutrients FAQs

Nutrients

What is the calorie content of Salsa jengibre y miel?

A typical serving 1 taza (250.5 grams) of Salsa jengibre y miel contains approximately 264 calories.

You can check the exact calorie content by logging Salsa jengibre y miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa jengibre y miel have?

The amount of fat in Salsa jengibre y miel depends on the ingredients and preparation method. On average, one serving 1 taza (250.5 grams) of Salsa jengibre y miel contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa jengibre y miel have?

The protein content in Salsa jengibre y miel depends on the ingredients exists in it. On average, 1 taza (250.5 grams) of Salsa jengibre y miel contains approximately 4.91 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa jengibre y miel, Download Nutribit app for healthier you!

How much sugar does a Salsa jengibre y miel have?

On average, 1 taza (250.5 grams) contains about 49.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa jengibre y miel.

How Much carbohydrates (carbs) is in Salsa jengibre y miel?

The amount of carbohydrates (carbs) in Salsa jengibre y miel depends on its serving size and preparation. On average, 1 taza (250.5 grams) contains about 60.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa jengibre y miel.

How Much Fiber is in Salsa jengibre y miel?

Salsa jengibre y miel contains approximately 0.36 grams of fiber in 1 taza (250.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa jengibre y miel for healthier you!

What vitamins and minerals are in a Salsa jengibre y miel?

Vitamins in Salsa jengibre y miel:

  • Vitamin A:Salsa jengibre y miel has 14.1899 IU of Vitamin A.
  • Vitamin B-6:Salsa jengibre y miel has 0.1315 mg of Vitamin B-6.
  • Vitamin C:Salsa jengibre y miel has 3.2383 mg of Vitamin C.

Salsa jengibre y miel contains following minerals:

  • Salsa jengibre y miel has 20.4291mg of Calcium.
  • Salsa jengibre y miel has 698.4288mg of Sodium, Na.
  • Salsa jengibre y miel has 316.2254mg of Potassium, K.
  • Salsa jengibre y miel has 1.1347mg of Iron.

General

Does Salsa jengibre y miel contain caffeine?

Salsa jengibre y miel does not contain any caffeine.

Does Salsa jengibre y miel contain alcohol?

Salsa jengibre y miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa jengibre y miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa jengibre y miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa jengibre y miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa jengibre y miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa jengibre y miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa jengibre y miel for free?

Yes! Since Salsa jengibre y miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa jengibre y miel with water tracking feature?

Nutribit automatically calculates the water content of Salsa jengibre y miel and adds it to your daily hydration log. Simply log Salsa jengibre y miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa jengibre y miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa jengibre y miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa jengibre y miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa jengibre y miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa jengibre y miel

Total Carbohydrates in Salsa jengibre y miel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salsa jengibre y miel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salsa jengibre y miel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salsa jengibre y miel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salsa jengibre y miel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salsa jengibre y miel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salsa jengibre y miel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salsa jengibre y miel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salsa jengibre y miel aids weight management by helping you feel full longer.

Fiber-rich carbs from Salsa jengibre y miel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salsa jengibre y miel enhances brain function and helps improve memory and focus.

Glucose from Salsa jengibre y miel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salsa jengibre y miel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salsa jengibre y miel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salsa jengibre y miel promotes gut health by feeding beneficial gut bacteria.

Fiber in Salsa jengibre y miel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salsa jengibre y miel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salsa jengibre y miel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salsa jengibre y miel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salsa jengibre y miel, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Salsa jengibre y miel supports fluid balance.

Maintains Fluid Balance in Salsa jengibre y miel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa jengibre y miel supports nerve function.

Supports Nerve Function in Salsa jengibre y miel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa jengibre y miel helps regulate blood pressure.

Regulates Blood Pressure in Salsa jengibre y miel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa jengibre y miel supports muscle function.

Aids Muscle Function in Salsa jengibre y miel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa jengibre y miel aids nutrient absorption.

Improves Nutrient Absorption in Salsa jengibre y miel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa jengibre y miel helps balance pH levels.

Balances pH Levels in Salsa jengibre y miel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa jengibre y miel supports bone health.

Supports Bone Health in Salsa jengibre y miel helps retain calcium and prevent the loss of bone density over time.

How to burn 264 calories?

The amount of exercise required to burn off 1 taza Salsa jengibre y miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP