Salsa de jengibre y miel

Common Food

7.06

% from protein

86.47

% from carbs

86.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.5 g(251g)
Amount per serving
Calories
264.1
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.6%

Polyunsaturated 0.4 g

Monounsaturated 0.9 g

Cholesterol 4.8 mg
1.6%

Sodium, Na 698.4 mg
30.4%

Potassium, K 316.2 mg
6.7%

Total Carbohydrates 60.2 g
21.9%

Fiber 0.4 g
1.3%

Sugars 49.9 g
99.9%

Protein 4.9 g
9.8%

Water 181.1 g

Vitamin A 14.2 IU

Retinol 1.7 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 3.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.2 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 2.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 12.1 UG

Folic acid 0 UG

Folate, food 12.1 UG

Folate, DFE 12.1 UG

Vitamin B-12 0 UG

Choline, total 19.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 20.4 mg

Iron 1.1 mg

Magnesium 16.3 mg

Phosphorus, P 64.7 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 4 UG

Manganese, Mn 0.1 mg

Selenium 4.2 UG

Ash 2.4 g

Sucrose 0.5 g

Glucose 20.3 g

Fructose 23.2 g

Lactose 0 g

Maltose 0.8 g

Theobromine 0 mg

Energy 1105.8 kJ

Galactose 1.8 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Salsa de jengibre y miel Nutrients FAQs

Nutrients

What is the calorie content of Salsa de jengibre y miel?

A typical serving 1 taza (250.5 grams) of Salsa de jengibre y miel contains approximately 264 calories.

You can check the exact calorie content by logging Salsa de jengibre y miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de jengibre y miel have?

The amount of fat in Salsa de jengibre y miel depends on the ingredients and preparation method. On average, one serving 1 taza (250.5 grams) of Salsa de jengibre y miel contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de jengibre y miel have?

The protein content in Salsa de jengibre y miel depends on the ingredients exists in it. On average, 1 taza (250.5 grams) of Salsa de jengibre y miel contains approximately 4.91 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de jengibre y miel, Download Nutribit app for healthier you!

How much sugar does a Salsa de jengibre y miel have?

On average, 1 taza (250.5 grams) contains about 49.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de jengibre y miel.

How Much carbohydrates (carbs) is in Salsa de jengibre y miel?

The amount of carbohydrates (carbs) in Salsa de jengibre y miel depends on its serving size and preparation. On average, 1 taza (250.5 grams) contains about 60.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de jengibre y miel.

How Much Fiber is in Salsa de jengibre y miel?

Salsa de jengibre y miel contains approximately 0.36 grams of fiber in 1 taza (250.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de jengibre y miel for healthier you!

What vitamins and minerals are in a Salsa de jengibre y miel?

Vitamins in Salsa de jengibre y miel:

  • Vitamin A:Salsa de jengibre y miel has 14.1899 IU of Vitamin A.
  • Vitamin B-6:Salsa de jengibre y miel has 0.1315 mg of Vitamin B-6.
  • Vitamin C:Salsa de jengibre y miel has 3.2383 mg of Vitamin C.

Salsa de jengibre y miel contains following minerals:

  • Salsa de jengibre y miel has 20.4291mg of Calcium.
  • Salsa de jengibre y miel has 698.4288mg of Sodium, Na.
  • Salsa de jengibre y miel has 316.2254mg of Potassium, K.
  • Salsa de jengibre y miel has 1.1347mg of Iron.

General

Does Salsa de jengibre y miel contain caffeine?

Salsa de jengibre y miel does not contain any caffeine.

Does Salsa de jengibre y miel contain alcohol?

Salsa de jengibre y miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de jengibre y miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de jengibre y miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de jengibre y miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de jengibre y miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de jengibre y miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de jengibre y miel for free?

Yes! Since Salsa de jengibre y miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de jengibre y miel with water tracking feature?

Nutribit automatically calculates the water content of Salsa de jengibre y miel and adds it to your daily hydration log. Simply log Salsa de jengibre y miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de jengibre y miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de jengibre y miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de jengibre y miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de jengibre y miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de jengibre y miel

Total Carbohydrates in Salsa de jengibre y miel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salsa de jengibre y miel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salsa de jengibre y miel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salsa de jengibre y miel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salsa de jengibre y miel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salsa de jengibre y miel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salsa de jengibre y miel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salsa de jengibre y miel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salsa de jengibre y miel aids weight management by helping you feel full longer.

Fiber-rich carbs from Salsa de jengibre y miel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salsa de jengibre y miel enhances brain function and helps improve memory and focus.

Glucose from Salsa de jengibre y miel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salsa de jengibre y miel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salsa de jengibre y miel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salsa de jengibre y miel promotes gut health by feeding beneficial gut bacteria.

Fiber in Salsa de jengibre y miel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salsa de jengibre y miel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salsa de jengibre y miel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salsa de jengibre y miel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salsa de jengibre y miel, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Salsa de jengibre y miel supports fluid balance.

Maintains Fluid Balance in Salsa de jengibre y miel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa de jengibre y miel supports nerve function.

Supports Nerve Function in Salsa de jengibre y miel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa de jengibre y miel helps regulate blood pressure.

Regulates Blood Pressure in Salsa de jengibre y miel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa de jengibre y miel supports muscle function.

Aids Muscle Function in Salsa de jengibre y miel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa de jengibre y miel aids nutrient absorption.

Improves Nutrient Absorption in Salsa de jengibre y miel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa de jengibre y miel helps balance pH levels.

Balances pH Levels in Salsa de jengibre y miel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa de jengibre y miel supports bone health.

Supports Bone Health in Salsa de jengibre y miel helps retain calcium and prevent the loss of bone density over time.

How to burn 264 calories?

The amount of exercise required to burn off 1 taza Salsa de jengibre y miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP