Salsa de chipotle y miel
Common Food
Total Energy
39.4
kcal
% from carbs
% from protein
% from fats
In 32.8 g
% daily value
Total Fat
0.7g
1.1%
Saturated
0.1g
0.3%
Polyunsaturated
0.4g
Monounsaturated
0.1g
Cholesterol
0.1mg
Sodium, Na
261.9mg
11.4%
Potassium, K
89.7mg
1.9%
Total Carbohydrates
8.4g
3.1%
Fiber
0.5g
1.9%
Sugars
6.6g
13.2%
Protein
0.8g
1.6%
Water
22g
Ash
0.9g
Sucrose
0.3g
Glucose
2.6g
Fructose
2.9g
Maltose
0.1g
Energy
164.7kJ
Galactose
0.2g
Calcium, Ca
5.5mg
Iron, Fe
0.4mg
Magnesium, Mg
7.2mg
Phosphorus, P
15.4mg
Zinc, Zn
0.1mg
Fluoride, F
0.5UG
Manganese, Mn
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
358.1IU
Vitamin A, RAE
17.9UG
Carotene, beta
42UG
Carotene, alpha
2.7UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
3UG
Lutein + zeaxanthin
54.3UG
Vitamin C, total ascorbic acid
12.1mg
Riboflavin
0.1mg
Niacin
0.3mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
4.4UG
Choline, total
2.2mg
Vitamin K (phylloquinone)
2.2UG
Folic acid
0.3UG
Folate, food
4UG
Folate, DFE
4.6UG
Betaine
1.6mg
Aspartic acid
0.1g
Glutamic acid
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.4g
Phytosterols
1.3mg
MUFA 18:1 c
0.1g
PUFA 18:2 n-6 c,c
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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