Salsa de chipotle y miel para alitas

Common Food

Total Energy

39.4

kcal

77.96

% from carbs

7.42

% from protein

14.62

% from fats

In 32.8 g

% daily value

Total Fat

0.7g

1.1%

Saturated

0.1g

0.3%

Polyunsaturated

0.4g

Monounsaturated

0.1g

Cholesterol

0.1mg

Sodium, Na

261.9mg

11.4%

Potassium, K

89.7mg

1.9%

Total Carbohydrates

8.4g

3.1%

Fiber

0.5g

1.9%

Sugars

6.6g

13.2%

Protein

0.8g

1.6%

Water

22g

Ash

0.9g

Sucrose

0.3g

Glucose

2.6g

Fructose

2.9g

Maltose

0.1g

Energy

164.7kJ

Galactose

0.2g

Calcium, Ca

5.5mg

Iron, Fe

0.4mg

Magnesium, Mg

7.2mg

Phosphorus, P

15.4mg

Zinc, Zn

0.1mg

Fluoride, F

0.5UG

Manganese, Mn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

358.1IU

Vitamin A, RAE

17.9UG

Carotene, beta

42UG

Carotene, alpha

2.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

3UG

Lutein + zeaxanthin

54.3UG

Vitamin C, total ascorbic acid

12.1mg

Riboflavin

0.1mg

Niacin

0.3mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

4.4UG

Choline, total

2.2mg

Vitamin K (phylloquinone)

2.2UG

Folic acid

0.3UG

Folate, food

4UG

Folate, DFE

4.6UG

Betaine

1.6mg

Aspartic acid

0.1g

Glutamic acid

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.4g

Phytosterols

1.3mg

MUFA 18:1 c

0.1g

PUFA 18:2 n-6 c,c

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de chipotle y miel para alitas

A typical serving 2 cda of Salsa de chipotle y miel para alitas (32.81 grams) contains approximately 39.379 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de chipotle y miel para alitas depends on the ingredients and preparation method. On average, one serving 2 cda (32.81 grams) of Salsa de chipotle y miel para alitas contains approximately 0.6887 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de chipotle y miel para alitas depends on the ingredients exists in it. On average, 2 cda of Salsa de chipotle y miel para alitas (about 32.81 grams) contains approximately 0.7907 grams of protein.

On average, 2 cda (about 32.81 grams) contains about 6.5762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 32.81 grams) contains about 8.4394 grams of carbohydrates.

Salsa de chipotle y miel para alitas contains approximately 0.5231 grams of fiber in 2 cda (about 32.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 39 calories?

The amount of exercise required to burn off 2 cda Salsa de chipotle y miel para alitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.