Salsa ranch baja en calorías

Common Food

5.77

% from protein

21.99

% from carbs

21.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.8 g(15g)
Amount per serving
Calories
30.5
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.7 g
3.5%

Trans Fats 0 g

Polyunsaturated 0.9 g

Monounsaturated 0.6 g

Cholesterol 3.4 mg
1.1%

Sodium, Na 92.2 mg
4%

Potassium, K 18 mg
0.4%

Total Carbohydrates 1.7 g
0.6%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Starch 0.4 g

Protein 0.4 g
0.9%

Water 9.9 g

Vitamin A 29.9 IU

Retinol 7.2 UG

Vitamin A, RAE 7.5 UG

Carotene, beta 3.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0.2 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.4 UG

Calcium 9.4 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 12.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.1 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 127.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.2 mg

Campesterol 1.1 mg

Beta-sitosterol 2.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salsa ranch baja en calorías Nutrients FAQs

Nutrients

What is the calorie content of Salsa ranch baja en calorías?

A typical serving 2 cda (29.5 grams) of Salsa ranch baja en calorías contains approximately 61 calories.

You can check the exact calorie content by logging Salsa ranch baja en calorías in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa ranch baja en calorías have?

The amount of fat in Salsa ranch baja en calorías depends on the ingredients and preparation method. On average, one serving 2 cda (29.5 grams) of Salsa ranch baja en calorías contains approximately 4.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa ranch baja en calorías have?

The protein content in Salsa ranch baja en calorías depends on the ingredients exists in it. On average, 2 cda (29.5 grams) of Salsa ranch baja en calorías contains approximately 0.89 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa ranch baja en calorías, Download Nutribit app for healthier you!

How much sugar does a Salsa ranch baja en calorías have?

On average, 2 cda (29.5 grams) contains about 0.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa ranch baja en calorías.

How Much carbohydrates (carbs) is in Salsa ranch baja en calorías?

The amount of carbohydrates (carbs) in Salsa ranch baja en calorías depends on its serving size and preparation. On average, 2 cda (29.5 grams) contains about 3.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa ranch baja en calorías.

How Much Fiber is in Salsa ranch baja en calorías?

Salsa ranch baja en calorías contains approximately 0.08 grams of fiber in 2 cda (29.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa ranch baja en calorías for healthier you!

What vitamins and minerals are in a Salsa ranch baja en calorías?

Vitamins in Salsa ranch baja en calorías:

  • Vitamin A:Salsa ranch baja en calorías has 59.8429 IU of Vitamin A.
  • Vitamin B-12:Salsa ranch baja en calorías has 0.0323 UG of Vitamin B-12.
  • Vitamin B-6:Salsa ranch baja en calorías has 0.0046 mg of Vitamin B-6.
  • Vitamin C:Salsa ranch baja en calorías has 0.1419 mg of Vitamin C.
  • Vitamin D:Salsa ranch baja en calorías has 1.077 IU of Vitamin D.

Salsa ranch baja en calorías contains following minerals:

  • Salsa ranch baja en calorías has 18.8566mg of Calcium.
  • Salsa ranch baja en calorías has 184.3891mg of Sodium, Na.
  • Salsa ranch baja en calorías has 36.0977mg of Potassium, K.
  • Salsa ranch baja en calorías has 0.0739mg of Iron.

General

Does Salsa ranch baja en calorías contain caffeine?

Salsa ranch baja en calorías does not contain any caffeine.

Does Salsa ranch baja en calorías contain alcohol?

Salsa ranch baja en calorías does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa ranch baja en calorías?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa ranch baja en calorías and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa ranch baja en calorías quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa ranch baja en calorías in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa ranch baja en calorías and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa ranch baja en calorías for free?

Yes! Since Salsa ranch baja en calorías contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa ranch baja en calorías with water tracking feature?

Nutribit automatically calculates the water content of Salsa ranch baja en calorías and adds it to your daily hydration log. Simply log Salsa ranch baja en calorías in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa ranch baja en calorías as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa ranch baja en calorías and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa ranch baja en calorías nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa ranch baja en calorías data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa ranch baja en calorías

How to burn 61 calories?

The amount of exercise required to burn off 2 cda Salsa ranch baja en calorías

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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