Dip ranch bajo en calorías

Common Food

5.77

% from protein

21.99

% from carbs

21.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.8 g(15g)
Amount per serving
Calories
30.5
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.7 g
3.5%

Trans Fats 0 g

Polyunsaturated 0.9 g

Monounsaturated 0.6 g

Cholesterol 3.4 mg
1.1%

Sodium, Na 92.2 mg
4%

Potassium, K 18 mg
0.4%

Total Carbohydrates 1.7 g
0.6%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Starch 0.4 g

Protein 0.4 g
0.9%

Water 9.9 g

Vitamin A 29.9 IU

Retinol 7.2 UG

Vitamin A, RAE 7.5 UG

Carotene, beta 3.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0.2 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.4 UG

Calcium 9.4 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 12.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.1 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 127.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.2 mg

Campesterol 1.1 mg

Beta-sitosterol 2.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Dip ranch bajo en calorías Nutrients FAQs

Nutrients

What is the calorie content of Dip ranch bajo en calorías?

A typical serving 2 cda (29.5 grams) of Dip ranch bajo en calorías contains approximately 61 calories.

You can check the exact calorie content by logging Dip ranch bajo en calorías in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip ranch bajo en calorías have?

The amount of fat in Dip ranch bajo en calorías depends on the ingredients and preparation method. On average, one serving 2 cda (29.5 grams) of Dip ranch bajo en calorías contains approximately 4.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dip ranch bajo en calorías have?

The protein content in Dip ranch bajo en calorías depends on the ingredients exists in it. On average, 2 cda (29.5 grams) of Dip ranch bajo en calorías contains approximately 0.89 grams of protein.

Know your exact protein requirement and how much protein you get from Dip ranch bajo en calorías, Download Nutribit app for healthier you!

How much sugar does a Dip ranch bajo en calorías have?

On average, 2 cda (29.5 grams) contains about 0.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip ranch bajo en calorías.

How Much carbohydrates (carbs) is in Dip ranch bajo en calorías?

The amount of carbohydrates (carbs) in Dip ranch bajo en calorías depends on its serving size and preparation. On average, 2 cda (29.5 grams) contains about 3.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dip ranch bajo en calorías.

How Much Fiber is in Dip ranch bajo en calorías?

Dip ranch bajo en calorías contains approximately 0.08 grams of fiber in 2 cda (29.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dip ranch bajo en calorías for healthier you!

What vitamins and minerals are in a Dip ranch bajo en calorías?

Vitamins in Dip ranch bajo en calorías:

  • Vitamin A:Dip ranch bajo en calorías has 59.8429 IU of Vitamin A.
  • Vitamin B-12:Dip ranch bajo en calorías has 0.0323 UG of Vitamin B-12.
  • Vitamin B-6:Dip ranch bajo en calorías has 0.0046 mg of Vitamin B-6.
  • Vitamin C:Dip ranch bajo en calorías has 0.1419 mg of Vitamin C.
  • Vitamin D:Dip ranch bajo en calorías has 1.077 IU of Vitamin D.

Dip ranch bajo en calorías contains following minerals:

  • Dip ranch bajo en calorías has 18.8566mg of Calcium.
  • Dip ranch bajo en calorías has 184.3891mg of Sodium, Na.
  • Dip ranch bajo en calorías has 36.0977mg of Potassium, K.
  • Dip ranch bajo en calorías has 0.0739mg of Iron.

General

Does Dip ranch bajo en calorías contain caffeine?

Dip ranch bajo en calorías does not contain any caffeine.

Does Dip ranch bajo en calorías contain alcohol?

Dip ranch bajo en calorías does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dip ranch bajo en calorías?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip ranch bajo en calorías and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip ranch bajo en calorías quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip ranch bajo en calorías in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip ranch bajo en calorías and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip ranch bajo en calorías for free?

Yes! Since Dip ranch bajo en calorías contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip ranch bajo en calorías with water tracking feature?

Nutribit automatically calculates the water content of Dip ranch bajo en calorías and adds it to your daily hydration log. Simply log Dip ranch bajo en calorías in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip ranch bajo en calorías as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip ranch bajo en calorías and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip ranch bajo en calorías nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip ranch bajo en calorías data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dip ranch bajo en calorías

How to burn 61 calories?

The amount of exercise required to burn off 2 cda Dip ranch bajo en calorías

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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