Sandía mickey lee

Common Food

7.16

% from protein

88.86

% from carbs

88.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 286 g(286g)
Amount per serving
Calories
85.8
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 2.9 mg
0.1%

Potassium, K 320.3 mg
6.8%

Total Carbohydrates 21.6 g
7.9%

Fiber 1.1 g
4.1%

Sugars 17.7 g
35.5%

Protein 1.7 g
3.5%

Water 261.5 g

Vitamin A 1627.3 IU

Retinol 0 UG

Vitamin A, RAE 80.1 UG

Carotene, beta 866.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 223.1 UG

Lycopene 12961.5 UG

Lutein + zeaxanthin 22.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 23.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 8.6 UG

Folic acid 0 UG

Folate, food 8.6 UG

Folate, DFE 8.6 UG

Vitamin B-12 0 UG

Choline, total 11.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 20 mg

Iron 0.7 mg

Magnesium 28.6 mg

Phosphorus, P 31.5 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 4.3 UG

Manganese, Mn 0.1 mg

Selenium 1.1 UG

Ash 0.7 g

Sucrose 3.5 g

Glucose 4.5 g

Fructose 9.6 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 363.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.7 mg

Betaine 0.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.2 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.2 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Sandía mickey lee Nutrients FAQs

Nutrients

What is the calorie content of Sandía mickey lee?

A typical serving 1 wedge (approx 1/16 of melon) (286 grams) of Sandía mickey lee contains approximately 86 calories.

You can check the exact calorie content by logging Sandía mickey lee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandía mickey lee have?

The amount of fat in Sandía mickey lee depends on the ingredients and preparation method. On average, one serving 1 wedge (approx 1/16 of melon) (286 grams) of Sandía mickey lee contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandía mickey lee have?

The protein content in Sandía mickey lee depends on the ingredients exists in it. On average, 1 wedge (approx 1/16 of melon) (286 grams) of Sandía mickey lee contains approximately 1.74 grams of protein.

Know your exact protein requirement and how much protein you get from Sandía mickey lee, Download Nutribit app for healthier you!

How much sugar does a Sandía mickey lee have?

On average, 1 wedge (approx 1/16 of melon) (286 grams) contains about 17.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandía mickey lee.

How Much carbohydrates (carbs) is in Sandía mickey lee?

The amount of carbohydrates (carbs) in Sandía mickey lee depends on its serving size and preparation. On average, 1 wedge (approx 1/16 of melon) (286 grams) contains about 21.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandía mickey lee.

How Much Fiber is in Sandía mickey lee?

Sandía mickey lee contains approximately 1.14 grams of fiber in 1 wedge (approx 1/16 of melon) (286 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandía mickey lee for healthier you!

What vitamins and minerals are in a Sandía mickey lee?

Vitamins in Sandía mickey lee:

  • Vitamin A:Sandía mickey lee has 1627.34 IU of Vitamin A.
  • Vitamin B-6:Sandía mickey lee has 0.1287 mg of Vitamin B-6.
  • Vitamin C:Sandía mickey lee has 23.166 mg of Vitamin C.

Sandía mickey lee contains following minerals:

  • Sandía mickey lee has 20.02mg of Calcium.
  • Sandía mickey lee has 2.86mg of Sodium, Na.
  • Sandía mickey lee has 320.32mg of Potassium, K.
  • Sandía mickey lee has 0.6864mg of Iron.

General

Does Sandía mickey lee contain caffeine?

Sandía mickey lee does not contain any caffeine.

Does Sandía mickey lee contain alcohol?

Sandía mickey lee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandía mickey lee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandía mickey lee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandía mickey lee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandía mickey lee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandía mickey lee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandía mickey lee for free?

Yes! Since Sandía mickey lee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandía mickey lee with water tracking feature?

Nutribit automatically calculates the water content of Sandía mickey lee and adds it to your daily hydration log. Simply log Sandía mickey lee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandía mickey lee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandía mickey lee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandía mickey lee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandía mickey lee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandía mickey lee

Vitamin A in Sandía mickey lee supports eye health.

Vitamin A in Sandía mickey lee is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sandía mickey lee boosts immune function.

Vitamin A in Sandía mickey lee helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sandía mickey lee promotes healthy skin.

Vitamin A in Sandía mickey lee supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sandía mickey lee enhances reproductive health.

Vitamin A in Sandía mickey lee plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sandía mickey lee supports bone health.

Vitamin A in Sandía mickey lee contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sandía mickey lee reduces the risk of certain cancers.

Vitamin A in Sandía mickey lee helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sandía mickey lee promotes healthy development during pregnancy.

Vitamin A in Sandía mickey lee is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sandía mickey lee maintains healthy mucous membranes.

Vitamin A in Sandía mickey lee helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sandía mickey lee improves wound healing.

Vitamin A in Sandía mickey lee promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sandía mickey lee may reduce the risk of macular degeneration.

Vitamin A in Sandía mickey lee, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 86 calories?

The amount of exercise required to burn off 1 wedge (approx 1/16 of melon) Sandía mickey lee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP