Sandía amarilla
Common Food
7.16
% from protein88.86
% from carbs88.86
% from fatNutrition Facts
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Sandía amarilla Nutrients FAQs
Nutrients
- Vitamin A:Sandía amarilla has 1627.34 IU of Vitamin A.
- Vitamin B-6:Sandía amarilla has 0.1287 mg of Vitamin B-6.
- Vitamin C:Sandía amarilla has 23.166 mg of Vitamin C.
- Sandía amarilla has 20.02mg of Calcium.
- Sandía amarilla has 2.86mg of Sodium, Na.
- Sandía amarilla has 320.32mg of Potassium, K.
- Sandía amarilla has 0.6864mg of Iron.
What is the calorie content of Sandía amarilla?
A typical serving 1 wedge (approx 1/16 of melon) (286 grams) of Sandía amarilla contains approximately 86 calories.
You can check the exact calorie content by logging Sandía amarilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandía amarilla have?
The amount of fat in Sandía amarilla depends on the ingredients and preparation method. On average, one serving 1 wedge (approx 1/16 of melon) (286 grams) of Sandía amarilla contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandía amarilla have?
The protein content in Sandía amarilla depends on the ingredients exists in it. On average, 1 wedge (approx 1/16 of melon) (286 grams) of Sandía amarilla contains approximately 1.74 grams of protein.
Know your exact protein requirement and how much protein you get from Sandía amarilla, Download Nutribit app for healthier you!
How much sugar does a Sandía amarilla have?
On average, 1 wedge (approx 1/16 of melon) (286 grams) contains about 17.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandía amarilla.
How Much carbohydrates (carbs) is in Sandía amarilla?
The amount of carbohydrates (carbs) in Sandía amarilla depends on its serving size and preparation. On average, 1 wedge (approx 1/16 of melon) (286 grams) contains about 21.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandía amarilla.
How Much Fiber is in Sandía amarilla?
Sandía amarilla contains approximately 1.14 grams of fiber in 1 wedge (approx 1/16 of melon) (286 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandía amarilla for healthier you!
What vitamins and minerals are in a Sandía amarilla?
Vitamins in Sandía amarilla:
Sandía amarilla contains following minerals:
General
Does Sandía amarilla contain caffeine?
Sandía amarilla does not contain any caffeine.
Does Sandía amarilla contain alcohol?
Sandía amarilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandía amarilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandía amarilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandía amarilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandía amarilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandía amarilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandía amarilla for free?
Yes! Since Sandía amarilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandía amarilla with water tracking feature?
Nutribit automatically calculates the water content of Sandía amarilla and adds it to your daily hydration log. Simply log Sandía amarilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandía amarilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandía amarilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandía amarilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandía amarilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandía amarilla
Vitamin A in Sandía amarilla supports eye health.
Vitamin A in Sandía amarilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandía amarilla boosts immune function.
Vitamin A in Sandía amarilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sandía amarilla promotes healthy skin.
Vitamin A in Sandía amarilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sandía amarilla enhances reproductive health.
Vitamin A in Sandía amarilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandía amarilla supports bone health.
Vitamin A in Sandía amarilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sandía amarilla reduces the risk of certain cancers.
Vitamin A in Sandía amarilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandía amarilla promotes healthy development during pregnancy.
Vitamin A in Sandía amarilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandía amarilla maintains healthy mucous membranes.
Vitamin A in Sandía amarilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandía amarilla improves wound healing.
Vitamin A in Sandía amarilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandía amarilla may reduce the risk of macular degeneration.
Vitamin A in Sandía amarilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 86 calories?
The amount of exercise required to burn off 1 wedge (approx 1/16 of melon) Sandía amarilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.