Sándwich de mantequilla de maní y mermelada de trigo
Common Food
12.93
% from protein48.27
% from carbs48.27
% from fatNutrition Facts
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Sándwich de mantequilla de maní y mermelada de trigo Nutrients FAQs
Nutrients
- Vitamin A:Sándwich de mantequilla de maní y mermelada de trigo has 1.16 IU of Vitamin A.
- Vitamin B-6:Sándwich de mantequilla de maní y mermelada de trigo has 0.2447 mg of Vitamin B-6.
- Vitamin C:Sándwich de mantequilla de maní y mermelada de trigo has 1.876 mg of Vitamin C.
- Sándwich de mantequilla de maní y mermelada de trigo has 98.42mg of Calcium.
- Sándwich de mantequilla de maní y mermelada de trigo has 453.36mg of Sodium, Na.
- Sándwich de mantequilla de maní y mermelada de trigo has 307.5mg of Potassium, K.
- Sándwich de mantequilla de maní y mermelada de trigo has 2.8134mg of Iron.
What is the calorie content of Sándwich de mantequilla de maní y mermelada de trigo?
A typical serving 1 sandwich (110 grams) of Sándwich de mantequilla de maní y mermelada de trigo contains approximately 399 calories.
You can check the exact calorie content by logging Sándwich de mantequilla de maní y mermelada de trigo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich de mantequilla de maní y mermelada de trigo have?
The amount of fat in Sándwich de mantequilla de maní y mermelada de trigo depends on the ingredients and preparation method. On average, one serving 1 sandwich (110 grams) of Sándwich de mantequilla de maní y mermelada de trigo contains approximately 17.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich de mantequilla de maní y mermelada de trigo have?
The protein content in Sándwich de mantequilla de maní y mermelada de trigo depends on the ingredients exists in it. On average, 1 sandwich (110 grams) of Sándwich de mantequilla de maní y mermelada de trigo contains approximately 13.31 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich de mantequilla de maní y mermelada de trigo, Download Nutribit app for healthier you!
How much sugar does a Sándwich de mantequilla de maní y mermelada de trigo have?
On average, 1 sandwich (110 grams) contains about 15.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de mantequilla de maní y mermelada de trigo.
How Much carbohydrates (carbs) is in Sándwich de mantequilla de maní y mermelada de trigo?
The amount of carbohydrates (carbs) in Sándwich de mantequilla de maní y mermelada de trigo depends on its serving size and preparation. On average, 1 sandwich (110 grams) contains about 49.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich de mantequilla de maní y mermelada de trigo.
How Much Fiber is in Sándwich de mantequilla de maní y mermelada de trigo?
Sándwich de mantequilla de maní y mermelada de trigo contains approximately 4.36 grams of fiber in 1 sandwich (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de mantequilla de maní y mermelada de trigo for healthier you!
What vitamins and minerals are in a Sándwich de mantequilla de maní y mermelada de trigo?
Vitamins in Sándwich de mantequilla de maní y mermelada de trigo:
Sándwich de mantequilla de maní y mermelada de trigo contains following minerals:
General
Does Sándwich de mantequilla de maní y mermelada de trigo contain caffeine?
Sándwich de mantequilla de maní y mermelada de trigo does not contain any caffeine.
Does Sándwich de mantequilla de maní y mermelada de trigo contain alcohol?
Sándwich de mantequilla de maní y mermelada de trigo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich de mantequilla de maní y mermelada de trigo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de mantequilla de maní y mermelada de trigo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich de mantequilla de maní y mermelada de trigo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich de mantequilla de maní y mermelada de trigo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de mantequilla de maní y mermelada de trigo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich de mantequilla de maní y mermelada de trigo for free?
Yes! Since Sándwich de mantequilla de maní y mermelada de trigo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich de mantequilla de maní y mermelada de trigo with water tracking feature?
Nutribit automatically calculates the water content of Sándwich de mantequilla de maní y mermelada de trigo and adds it to your daily hydration log. Simply log Sándwich de mantequilla de maní y mermelada de trigo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich de mantequilla de maní y mermelada de trigo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de mantequilla de maní y mermelada de trigo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich de mantequilla de maní y mermelada de trigo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich de mantequilla de maní y mermelada de trigo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich de mantequilla de maní y mermelada de trigo
Fiber and Folate in Sándwich de mantequilla de maní y mermelada de trigo supports heart health.
Soluble fiber in Sándwich de mantequilla de maní y mermelada de trigo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwich de mantequilla de maní y mermelada de trigo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Sándwich de mantequilla de maní y mermelada de trigo improves skin health.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwich de mantequilla de maní y mermelada de trigo boosts immune function.
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Adequate Folate in Sándwich de mantequilla de maní y mermelada de trigo supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo supports bone health.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo aids muscle function.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich de mantequilla de maní y mermelada de trigo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo supports digestive health and promotes healthy bowel movements.
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Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich de mantequilla de maní y mermelada de trigo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo aids weight management by helping you feel full longer.
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Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo enhances brain function and helps improve memory and focus.
Glucose from Sándwich de mantequilla de maní y mermelada de trigo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich de mantequilla de maní y mermelada de trigo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich de mantequilla de maní y mermelada de trigo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich de mantequilla de maní y mermelada de trigo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich de mantequilla de maní y mermelada de trigo, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich de mantequilla de maní y mermelada de trigo supports building and repairing tissues.
Builds and repairs tissues in Sándwich de mantequilla de maní y mermelada de trigo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich de mantequilla de maní y mermelada de trigo supports immune function.
Supports immune function in Sándwich de mantequilla de maní y mermelada de trigo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich de mantequilla de maní y mermelada de trigo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich de mantequilla de maní y mermelada de trigo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich de mantequilla de maní y mermelada de trigo provides energy.
Provides energy in Sándwich de mantequilla de maní y mermelada de trigo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich de mantequilla de maní y mermelada de trigo supports muscle growth and strength.
Supports muscle growth and strength in Sándwich de mantequilla de maní y mermelada de trigo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
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Helps in weight management in Sándwich de mantequilla de maní y mermelada de trigo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich de mantequilla de maní y mermelada de trigo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich de mantequilla de maní y mermelada de trigo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich de mantequilla de maní y mermelada de trigo supports bone health.
Supports bone health in Sándwich de mantequilla de maní y mermelada de trigo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
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Protein in Sándwich de mantequilla de maní y mermelada de trigo regulates blood sugar levels.
Regulates blood sugar levels in Sándwich de mantequilla de maní y mermelada de trigo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo supports digestion.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo aids in weight management.
Fiber-rich foods in Sándwich de mantequilla de maní y mermelada de trigo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo regulates blood sugar.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo promotes gut health.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo lowers the risk of colon cancer.
A high-fiber diet from Sándwich de mantequilla de maní y mermelada de trigo is linked to a reduced risk of colon cancer.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo helps lower blood pressure.
Adequate fiber in Sándwich de mantequilla de maní y mermelada de trigo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo reduces the risk of type 2 diabetes.
Fiber in Sándwich de mantequilla de maní y mermelada de trigo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Sándwich de mantequilla de maní y mermelada de trigo supports DNA synthesis.
Vitamin B9 in Sándwich de mantequilla de maní y mermelada de trigo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich de mantequilla de maní y mermelada de trigo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich de mantequilla de maní y mermelada de trigo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich de mantequilla de maní y mermelada de trigo helps prevent anemia.
Folate in Sándwich de mantequilla de maní y mermelada de trigo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
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Vitamin B9 in Sándwich de mantequilla de maní y mermelada de trigo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich de mantequilla de maní y mermelada de trigo regulates mood and mental health.
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Folate in Sándwich de mantequilla de maní y mermelada de trigo supports digestive health.
Folate in Sándwich de mantequilla de maní y mermelada de trigo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo supports antioxidant protection.
Antioxidant Protection in Sándwich de mantequilla de maní y mermelada de trigo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo supports thyroid function.
Thyroid Function in Sándwich de mantequilla de maní y mermelada de trigo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo supports immune system health.
Immune System Support in Sándwich de mantequilla de maní y mermelada de trigo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo supports heart health.
Heart Health in Sándwich de mantequilla de maní y mermelada de trigo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo supports cancer prevention.
Cancer Prevention in Sándwich de mantequilla de maní y mermelada de trigo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo supports cognitive function.
Cognitive Function in Sándwich de mantequilla de maní y mermelada de trigo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo supports skin health.
Skin Health in Sándwich de mantequilla de maní y mermelada de trigo helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo supports reproductive health.
Reproductive Health in Sándwich de mantequilla de maní y mermelada de trigo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich de mantequilla de maní y mermelada de trigo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich de mantequilla de maní y mermelada de trigo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo promotes heart health.
Promotes Heart Health in Sándwich de mantequilla de maní y mermelada de trigo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo enhances nerve function.
Enhances Nerve Function in Sándwich de mantequilla de maní y mermelada de trigo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo improves sleep quality.
Improves Sleep Quality in Sándwich de mantequilla de maní y mermelada de trigo regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwich de mantequilla de maní y mermelada de trigo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo reduces migraine frequency.
Reduces Migraine Frequency in Sándwich de mantequilla de maní y mermelada de trigo may help reduce the frequency and severity of migraines.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo promotes digestive health.
Promotes Digestive Health in Sándwich de mantequilla de maní y mermelada de trigo supports bowel function and helps prevent constipation.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwich de mantequilla de maní y mermelada de trigo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwich de mantequilla de maní y mermelada de trigo boosts protein synthesis.
Boosts Protein Synthesis in Sándwich de mantequilla de maní y mermelada de trigo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo supports fluid balance.
Maintains Fluid Balance in Sándwich de mantequilla de maní y mermelada de trigo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo supports nerve function.
Supports Nerve Function in Sándwich de mantequilla de maní y mermelada de trigo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo helps regulate blood pressure.
Regulates Blood Pressure in Sándwich de mantequilla de maní y mermelada de trigo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo aids nutrient absorption.
Improves Nutrient Absorption in Sándwich de mantequilla de maní y mermelada de trigo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich de mantequilla de maní y mermelada de trigo helps balance pH levels.
Balances pH Levels in Sándwich de mantequilla de maní y mermelada de trigo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo boosts immune system
Boosts Immune System in Sándwich de mantequilla de maní y mermelada de trigo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo promotes wound healing
Promotes Wound Healing in Sándwich de mantequilla de maní y mermelada de trigo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo supports growth and development
Supports Growth and Development in Sándwich de mantequilla de maní y mermelada de trigo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo enhances brain function
Enhances Brain Function in Sándwich de mantequilla de maní y mermelada de trigo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo regulates hormonal balance
Regulates Hormonal Balance in Sándwich de mantequilla de maní y mermelada de trigo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo supports healthy vision
Supports Healthy Vision in Sándwich de mantequilla de maní y mermelada de trigo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich de mantequilla de maní y mermelada de trigo improves digestive health
Improves Digestive Health in Sándwich de mantequilla de maní y mermelada de trigo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich de mantequilla de maní y mermelada de trigo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich de mantequilla de maní y mermelada de trigo reduces inflammation
Reduces Inflammation in Sándwich de mantequilla de maní y mermelada de trigo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 399 calories?
The amount of exercise required to burn off 1 sandwich Sándwich de mantequilla de maní y mermelada de trigo
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.