Tostada y mantequilla de maní
Common Food
13.73
% from protein40.61
% from carbs40.61
% from fatNutrition Facts
More items Like Tostada y mantequilla de maní
Tostada de mantequilla de maní
Common Food
Tostada con mantequilla de maní
Common Food
Mantequilla de maní y chocolate
Common Food
Mantequilla de maní
Common Food
Tostada de manteca de maní y confitura
Common Food
Mantequilla de maní y chocolate amargo
Common Food
Barra de granola y mantequilla de maní
Common Food
Pastel de mantequilla de maní y chocolate
Common Food
Smoothie de mantequilla de maní y chocolate
Common Food
Smoothie de mantequilla de maní y yogur
Common Food
Galleta de avena y mantequilla de maní
Common Food
Galleta de mantequilla de maní y avena
Common Food
Galletas de avena y mantequilla de maní
Common Food
Galletas de mantequilla de maní y avena
Common Food
Fudge de mantequilla de maní y chocolate
Common Food
Mantequilla de maní y mermelada de trigo
Common Food
Tostada de mantequilla de cacahuate y banana
Common Food
Miel de maní tostada
Common Food
Tostada con manteca de maní y confitura
Common Food
Manteca de maní y tostada con confitura
Common Food
Mantequilla de maní cremosa
Common Food
Mantequilla de maní crujiente
Common Food
Mantequilla de maní larabar
Common Food
Tostada y mantequilla de maní Nutrients FAQs
Nutrients
- Vitamin A:Tostada y mantequilla de maní has 0.4253 IU of Vitamin A.
- Vitamin B-6:Tostada y mantequilla de maní has 0.1703 mg of Vitamin B-6.
- Tostada y mantequilla de maní has 74.2973mg of Calcium.
- Tostada y mantequilla de maní has 323.505mg of Sodium, Na.
- Tostada y mantequilla de maní has 196.7715mg of Potassium, K.
- Tostada y mantequilla de maní has 2.0576mg of Iron.
What is the calorie content of Tostada y mantequilla de maní?
A typical serving 1 trozo (66.71 grams) of Tostada y mantequilla de maní contains approximately 255 calories.
You can check the exact calorie content by logging Tostada y mantequilla de maní in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostada y mantequilla de maní have?
The amount of fat in Tostada y mantequilla de maní depends on the ingredients and preparation method. On average, one serving 1 trozo (66.71 grams) of Tostada y mantequilla de maní contains approximately 13.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostada y mantequilla de maní have?
The protein content in Tostada y mantequilla de maní depends on the ingredients exists in it. On average, 1 trozo (66.71 grams) of Tostada y mantequilla de maní contains approximately 9.07 grams of protein.
Know your exact protein requirement and how much protein you get from Tostada y mantequilla de maní, Download Nutribit app for healthier you!
How much sugar does a Tostada y mantequilla de maní have?
On average, 1 trozo (66.71 grams) contains about 3.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada y mantequilla de maní.
How Much carbohydrates (carbs) is in Tostada y mantequilla de maní?
The amount of carbohydrates (carbs) in Tostada y mantequilla de maní depends on its serving size and preparation. On average, 1 trozo (66.71 grams) contains about 26.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostada y mantequilla de maní.
How Much Fiber is in Tostada y mantequilla de maní?
Tostada y mantequilla de maní contains approximately 2.53 grams of fiber in 1 trozo (66.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada y mantequilla de maní for healthier you!
What vitamins and minerals are in a Tostada y mantequilla de maní?
Vitamins in Tostada y mantequilla de maní:
Tostada y mantequilla de maní contains following minerals:
General
Does Tostada y mantequilla de maní contain caffeine?
Tostada y mantequilla de maní does not contain any caffeine.
Does Tostada y mantequilla de maní contain alcohol?
Tostada y mantequilla de maní does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostada y mantequilla de maní?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada y mantequilla de maní and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostada y mantequilla de maní quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostada y mantequilla de maní in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada y mantequilla de maní and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostada y mantequilla de maní for free?
Yes! Since Tostada y mantequilla de maní contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostada y mantequilla de maní with water tracking feature?
Nutribit automatically calculates the water content of Tostada y mantequilla de maní and adds it to your daily hydration log. Simply log Tostada y mantequilla de maní in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tostada y mantequilla de maní as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostada y mantequilla de maní and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostada y mantequilla de maní nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostada y mantequilla de maní data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostada y mantequilla de maní
Protein in Tostada y mantequilla de maní supports building and repairing tissues.
Builds and repairs tissues in Tostada y mantequilla de maní is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tostada y mantequilla de maní supports immune function.
Supports immune function in Tostada y mantequilla de maní is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tostada y mantequilla de maní helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tostada y mantequilla de maní is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tostada y mantequilla de maní provides energy.
Provides energy in Tostada y mantequilla de maní can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tostada y mantequilla de maní supports muscle growth and strength.
Supports muscle growth and strength in Tostada y mantequilla de maní is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tostada y mantequilla de maní helps in weight management.
Helps in weight management in Tostada y mantequilla de maní promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tostada y mantequilla de maní aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tostada y mantequilla de maní is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tostada y mantequilla de maní supports bone health.
Supports bone health in Tostada y mantequilla de maní plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tostada y mantequilla de maní improves skin, hair, and nails.
Improves skin, hair, and nails in Tostada y mantequilla de maní is essential for the health and growth of hair, skin, and nails.
Protein in Tostada y mantequilla de maní regulates blood sugar levels.
Regulates blood sugar levels in Tostada y mantequilla de maní helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tostada y mantequilla de maní supports antioxidant protection.
Antioxidant Protection in Tostada y mantequilla de maní helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tostada y mantequilla de maní supports thyroid function.
Thyroid Function in Tostada y mantequilla de maní helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tostada y mantequilla de maní supports immune system health.
Immune System Support in Tostada y mantequilla de maní enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tostada y mantequilla de maní supports heart health.
Heart Health in Tostada y mantequilla de maní helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tostada y mantequilla de maní supports cancer prevention.
Cancer Prevention in Tostada y mantequilla de maní helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tostada y mantequilla de maní supports cognitive function.
Cognitive Function in Tostada y mantequilla de maní may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tostada y mantequilla de maní supports skin health.
Skin Health in Tostada y mantequilla de maní helps protect the skin from UV damage and supports wound healing.
Selenium in Tostada y mantequilla de maní supports reproductive health.
Reproductive Health in Tostada y mantequilla de maní regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tostada y mantequilla de maní provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tostada y mantequilla de maní helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 255 calories?
The amount of exercise required to burn off 1 trozo Tostada y mantequilla de maní
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.