Sándwich de pavo y brie

Common Food

Total Energy

574.3 kcal

28.48

% from carbs

22.49

% from protein

49.03

% from fats

Quantity

Unit

In 280.8 g

% daily value

Total Fat

31.3g

48.2%

Saturated

12g

59.9%

Polyunsaturated

7.5g

Monounsaturated

8.3g

Cholesterol

125mg

41.7%

Sodium, Na

2150.3mg

93.5%

Potassium, K

636.4mg

13.5%

Total Carbohydrates

40.9g

14.9%

Fiber

4.7g

16.7%

Sugars

10.3g

20.6%

Protein

32.3g

64.5%

Water

168.5g

Ash

7.7g

Sucrose

0.7g

Glucose

0.8g

Fructose

1.9g

Energy

2401.5kJ

Calcium, Ca

170.1mg

Iron, Fe

4.5mg

Magnesium, Mg

59.8mg

Phosphorus, P

366.2mg

Zinc, Zn

4.4mg

Copper, Cu

0.2mg

Fluoride, F

29.9UG

Manganese, Mn

0.5mg

Selenium, Se

60.1UG

Vitamin A, IU

1244.9IU

Retinol

102.4UG

Vitamin A, RAE

147.6UG

Carotene, beta

538.9UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

12.3IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

4.4UG

Lutein + zeaxanthin

272.2UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

4.9mg

Tocopherol, delta

1.4mg

Vitamin C, total ascorbic acid

13.4mg

Thiamin

0.3mg

Riboflavin

0.6mg

Niacin

8.3mg

Pantothenic acid

1.4mg

Vitamin B-6

0.5mg

Folate, total

119UG

Vitamin B-12

1.2UG

Choline, total

23.7mg

Vitamin K (phylloquinone)

35.3UG

Folic acid

33.5UG

Folate, food

85.5UG

Folate, DFE

142.2UG

Tryptophan

0.4g

Threonine

1.3g

Isoleucine

1.6g

Leucine

2.7g

Lysine

2.6g

Methionine

0.9g

Cystine

0.3g

Phenylalanine

1.5g

Tyrosine

1.4g

Valine

1.8g

Arginine

1.7g

Histidine

1g

Alanine

1.6g

Aspartic acid

2.6g

Glutamic acid

6.5g

Glycine

1.2g

Proline

2.6g

Serine

1.6g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.3g

SFA 14:0

1.8g

SFA 16:0

6.1g

SFA 18:0

2.2g

MUFA 18:1

7.3g

PUFA 18:2

6.5g

PUFA 18:3

1g

MUFA 16:1

0.7g

Phytosterols

3.6mg

Stigmasterol

5.4mg

Campesterol

5.4mg

Beta-sitosterol

14mg

MUFA 18:1 c

2.3g

PUFA 18:2 n-6 c,c

5.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich de pavo y brie

How Many Calories Are in Sándwich de pavo y brie?

A typical serving 1 sandwich of Sándwich de pavo y brie (280.76 grams) contains approximately 574.2731 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Sándwich de pavo y brie?

The amount of fat in Sándwich de pavo y brie depends on the ingredients and preparation method. On average, one serving 1 sandwich (280.76 grams) of Sándwich de pavo y brie contains approximately 31.3468 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Sándwich de pavo y brie?

The protein content in Sándwich de pavo y brie depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de pavo y brie (about 280.76 grams) contains approximately 32.255 grams of protein.

How Much Sugar is in Sándwich de pavo y brie?

On average, 1 sandwich (about 280.76 grams) contains about 10.2968 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich de pavo y brie?

699 kcal

How to burn 574 calories?

The amount of exercise required to burn off 1 sandwich Sándwich de pavo y brie

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.