Sándwiches de brisket a la parrilla

Common Food

22.56

% from protein

40.9

% from carbs

40.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 275.5 g(276g)
Amount per serving
Calories
627.8
% Daily value*

Total Fat 25.1 g
38.6%

Saturated 9.2 g
45.8%

Polyunsaturated 1.3 g

Monounsaturated 11 g

Cholesterol 123 mg
41%

Sodium, Na 1946.2 mg
84.6%

Potassium, K 616.3 mg
13.1%

Total Carbohydrates 63.3 g
23%

Fiber 2.8 g
10.1%

Sugars 37.2 g
74.3%

Starch 0.4 g

Protein 34.9 g
69.8%

Water 144.3 g

Vitamin A 345.8 IU

Retinol 1.8 UG

Vitamin A, RAE 18.4 UG

Carotene, beta 191.5 UG

Carotene, alpha 7 UG

Vitamin E 1.3 mg

Vitamin D 14.7 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 14.2 UG

Lycopene 4760.6 UG

Lutein + zeaxanthin 121.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0.3 mg

Riboflavin 0.5 mg

Niacin 5.7 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.4 mg

Folate 78.4 UG

Folic acid 45.9 UG

Folate, food 32.6 UG

Folate, DFE 110.6 UG

Vitamin B-12 2.9 UG

Choline, total 135.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6 UG

Calcium 71.7 mg

Iron 4.9 mg

Magnesium 49.7 mg

Phosphorus, P 308.9 mg

Zinc 7.4 mg

Copper 0.3 mg

Fluoride, F 25.8 UG

Manganese, Mn 0.4 mg

Selenium 38.3 UG

Ash 6.5 g

Sucrose 3 g

Glucose 17.6 g

Fructose 15.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2627.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.7 g

SFA 16:0 5.7 g

SFA 18:0 2.6 g

SFA 20:0 0 g

MUFA 18:1 9.9 g

PUFA 18:2 1 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 15.7 mg

Tryptophan 0.2 g

Threonine 1.3 g

Isoleucine 1.5 g

Leucine 2.7 g

Lysine 2.7 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.4 g

Tyrosine 1.1 g

Valine 1.7 g

Arginine 2.1 g

Histidine 1 g

Alanine 2 g

Aspartic acid 3 g

Glutamic acid 5.6 g

Glycine 2 g

Proline 1.8 g

Serine 1.4 g

Hydroxyproline 0.3 g

Sándwiches de brisket a la parrilla Nutrients FAQs

Nutrients

What is the calorie content of Sándwiches de brisket a la parrilla?

A typical serving 1 sandwich (275.45 grams) of Sándwiches de brisket a la parrilla contains approximately 628 calories.

You can check the exact calorie content by logging Sándwiches de brisket a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwiches de brisket a la parrilla have?

The amount of fat in Sándwiches de brisket a la parrilla depends on the ingredients and preparation method. On average, one serving 1 sandwich (275.45 grams) of Sándwiches de brisket a la parrilla contains approximately 25.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwiches de brisket a la parrilla have?

The protein content in Sándwiches de brisket a la parrilla depends on the ingredients exists in it. On average, 1 sandwich (275.45 grams) of Sándwiches de brisket a la parrilla contains approximately 34.89 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwiches de brisket a la parrilla, Download Nutribit app for healthier you!

How much sugar does a Sándwiches de brisket a la parrilla have?

On average, 1 sandwich (275.45 grams) contains about 37.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches de brisket a la parrilla.

How Much carbohydrates (carbs) is in Sándwiches de brisket a la parrilla?

The amount of carbohydrates (carbs) in Sándwiches de brisket a la parrilla depends on its serving size and preparation. On average, 1 sandwich (275.45 grams) contains about 63.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwiches de brisket a la parrilla.

How Much Fiber is in Sándwiches de brisket a la parrilla?

Sándwiches de brisket a la parrilla contains approximately 2.84 grams of fiber in 1 sandwich (275.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches de brisket a la parrilla for healthier you!

What vitamins and minerals are in a Sándwiches de brisket a la parrilla?

Vitamins in Sándwiches de brisket a la parrilla:

  • Vitamin A:Sándwiches de brisket a la parrilla has 345.8406 IU of Vitamin A.
  • Vitamin B-12:Sándwiches de brisket a la parrilla has 2.8623 UG of Vitamin B-12.
  • Vitamin B-6:Sándwiches de brisket a la parrilla has 0.4359 mg of Vitamin B-6.
  • Vitamin C:Sándwiches de brisket a la parrilla has 2.1101 mg of Vitamin C.
  • Vitamin D:Sándwiches de brisket a la parrilla has 14.7417 IU of Vitamin D.

Sándwiches de brisket a la parrilla contains following minerals:

  • Sándwiches de brisket a la parrilla has 71.7264mg of Calcium.
  • Sándwiches de brisket a la parrilla has 1946.2342mg of Sodium, Na.
  • Sándwiches de brisket a la parrilla has 616.2945mg of Potassium, K.
  • Sándwiches de brisket a la parrilla has 4.9311mg of Iron.

General

Does Sándwiches de brisket a la parrilla contain caffeine?

Sándwiches de brisket a la parrilla does not contain any caffeine.

Does Sándwiches de brisket a la parrilla contain alcohol?

Sándwiches de brisket a la parrilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwiches de brisket a la parrilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de brisket a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwiches de brisket a la parrilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwiches de brisket a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de brisket a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwiches de brisket a la parrilla for free?

Yes! Since Sándwiches de brisket a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwiches de brisket a la parrilla with water tracking feature?

Nutribit automatically calculates the water content of Sándwiches de brisket a la parrilla and adds it to your daily hydration log. Simply log Sándwiches de brisket a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwiches de brisket a la parrilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de brisket a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwiches de brisket a la parrilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwiches de brisket a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwiches de brisket a la parrilla

Protein and Vitamin B-12 in Sándwiches de brisket a la parrilla supports bone health.

  • Protein in Sándwiches de brisket a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sándwiches de brisket a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Sándwiches de brisket a la parrilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sándwiches de brisket a la parrilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sándwiches de brisket a la parrilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sándwiches de brisket a la parrilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sándwiches de brisket a la parrilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sándwiches de brisket a la parrilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sándwiches de brisket a la parrilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sándwiches de brisket a la parrilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sándwiches de brisket a la parrilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Sándwiches de brisket a la parrilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sándwiches de brisket a la parrilla enhances brain function and helps improve memory and focus.

Glucose from Sándwiches de brisket a la parrilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sándwiches de brisket a la parrilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sándwiches de brisket a la parrilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sándwiches de brisket a la parrilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Sándwiches de brisket a la parrilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sándwiches de brisket a la parrilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sándwiches de brisket a la parrilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sándwiches de brisket a la parrilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sándwiches de brisket a la parrilla, help regulate blood pressure and reduce hypertension risk.

Protein in Sándwiches de brisket a la parrilla supports building and repairing tissues.

Builds and repairs tissues in Sándwiches de brisket a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sándwiches de brisket a la parrilla supports immune function.

Supports immune function in Sándwiches de brisket a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sándwiches de brisket a la parrilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sándwiches de brisket a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sándwiches de brisket a la parrilla provides energy.

Provides energy in Sándwiches de brisket a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sándwiches de brisket a la parrilla supports muscle growth and strength.

Supports muscle growth and strength in Sándwiches de brisket a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sándwiches de brisket a la parrilla helps in weight management.

Helps in weight management in Sándwiches de brisket a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sándwiches de brisket a la parrilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sándwiches de brisket a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sándwiches de brisket a la parrilla improves skin, hair, and nails.

Improves skin, hair, and nails in Sándwiches de brisket a la parrilla is essential for the health and growth of hair, skin, and nails.

Protein in Sándwiches de brisket a la parrilla regulates blood sugar levels.

Regulates blood sugar levels in Sándwiches de brisket a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Sándwiches de brisket a la parrilla supports brain health

{{vitamin}} in Sándwiches de brisket a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sándwiches de brisket a la parrilla boosts immune function

{{vitamin}} in Sándwiches de brisket a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sándwiches de brisket a la parrilla promotes red blood cell production

{{vitamin}} in Sándwiches de brisket a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sándwiches de brisket a la parrilla reduces symptoms of PMS

{{vitamin}} in Sándwiches de brisket a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sándwiches de brisket a la parrilla supports heart health

{{vitamin}} in Sándwiches de brisket a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sándwiches de brisket a la parrilla aids in protein metabolism

{{vitamin}} in Sándwiches de brisket a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sándwiches de brisket a la parrilla improves mood and reduces depression

{{vitamin}} in Sándwiches de brisket a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sándwiches de brisket a la parrilla supports healthy pregnancy

{{vitamin}} in Sándwiches de brisket a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sándwiches de brisket a la parrilla helps prevent anemia

{{vitamin}} in Sándwiches de brisket a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sándwiches de brisket a la parrilla reduces nausea during pregnancy

{{vitamin}} in Sándwiches de brisket a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sándwiches de brisket a la parrilla supports DNA synthesis.

Vitamin B9 in Sándwiches de brisket a la parrilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sándwiches de brisket a la parrilla promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sándwiches de brisket a la parrilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sándwiches de brisket a la parrilla helps prevent anemia.

Folate in Sándwiches de brisket a la parrilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sándwiches de brisket a la parrilla supports heart health.

Vitamin B9 in Sándwiches de brisket a la parrilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sándwiches de brisket a la parrilla improves brain function.

Folate in Sándwiches de brisket a la parrilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sándwiches de brisket a la parrilla boosts immune function.

Adequate Boosts Immune Function in Sándwiches de brisket a la parrilla supports immune function by helping in the production of white blood cells.

Folate in Sándwiches de brisket a la parrilla promotes healthy skin and hair.

Vitamin B9 in Sándwiches de brisket a la parrilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sándwiches de brisket a la parrilla regulates mood and mental health.

Folate in Sándwiches de brisket a la parrilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sándwiches de brisket a la parrilla supports digestive health.

Folate in Sándwiches de brisket a la parrilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sándwiches de brisket a la parrilla supports red blood cell production

Vitamin B12 in Sándwiches de brisket a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sándwiches de brisket a la parrilla boosts energy levels

Vitamin B12 in Sándwiches de brisket a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sándwiches de brisket a la parrilla promotes brain health

Vitamin B12 in Sándwiches de brisket a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sándwiches de brisket a la parrilla aids in DNA synthesis

Vitamin B12 in Sándwiches de brisket a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sándwiches de brisket a la parrilla improves mood and mental health

Vitamin B12 in Sándwiches de brisket a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sándwiches de brisket a la parrilla maintains healthy skin, hair, and nails

Vitamin B12 in Sándwiches de brisket a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sándwiches de brisket a la parrilla prevents birth defects

Vitamin B12 in Sándwiches de brisket a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sándwiches de brisket a la parrilla reduces risk of macular degeneration

Vitamin B12 in Sándwiches de brisket a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sándwiches de brisket a la parrilla supports cardiovascular health

Vitamin B12 in Sándwiches de brisket a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sándwiches de brisket a la parrilla supports antioxidant protection.

Antioxidant Protection in Sándwiches de brisket a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sándwiches de brisket a la parrilla supports thyroid function.

Thyroid Function in Sándwiches de brisket a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sándwiches de brisket a la parrilla supports immune system health.

Immune System Support in Sándwiches de brisket a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sándwiches de brisket a la parrilla supports heart health.

Heart Health in Sándwiches de brisket a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sándwiches de brisket a la parrilla supports cancer prevention.

Cancer Prevention in Sándwiches de brisket a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sándwiches de brisket a la parrilla supports cognitive function.

Cognitive Function in Sándwiches de brisket a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sándwiches de brisket a la parrilla supports skin health.

Skin Health in Sándwiches de brisket a la parrilla helps protect the skin from UV damage and supports wound healing.

Selenium in Sándwiches de brisket a la parrilla supports reproductive health.

Reproductive Health in Sándwiches de brisket a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sándwiches de brisket a la parrilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sándwiches de brisket a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sándwiches de brisket a la parrilla supports fluid balance.

Maintains Fluid Balance in Sándwiches de brisket a la parrilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sándwiches de brisket a la parrilla supports nerve function.

Supports Nerve Function in Sándwiches de brisket a la parrilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sándwiches de brisket a la parrilla helps regulate blood pressure.

Regulates Blood Pressure in Sándwiches de brisket a la parrilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sándwiches de brisket a la parrilla supports muscle function.

Aids Muscle Function in Sándwiches de brisket a la parrilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sándwiches de brisket a la parrilla aids nutrient absorption.

Improves Nutrient Absorption in Sándwiches de brisket a la parrilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sándwiches de brisket a la parrilla helps balance pH levels.

Balances pH Levels in Sándwiches de brisket a la parrilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sándwiches de brisket a la parrilla supports bone health.

Supports Bone Health in Sándwiches de brisket a la parrilla helps retain calcium and prevent the loss of bone density over time.

Zinc in Sándwiches de brisket a la parrilla boosts immune system

Boosts Immune System in Sándwiches de brisket a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sándwiches de brisket a la parrilla promotes wound healing

Promotes Wound Healing in Sándwiches de brisket a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sándwiches de brisket a la parrilla supports growth and development

Supports Growth and Development in Sándwiches de brisket a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sándwiches de brisket a la parrilla improves skin health

Improves Skin Health in Sándwiches de brisket a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sándwiches de brisket a la parrilla enhances brain function

Enhances Brain Function in Sándwiches de brisket a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sándwiches de brisket a la parrilla regulates hormonal balance

Regulates Hormonal Balance in Sándwiches de brisket a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sándwiches de brisket a la parrilla supports healthy vision

Supports Healthy Vision in Sándwiches de brisket a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sándwiches de brisket a la parrilla improves digestive health

Improves Digestive Health in Sándwiches de brisket a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sándwiches de brisket a la parrilla maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sándwiches de brisket a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sándwiches de brisket a la parrilla reduces inflammation

Reduces Inflammation in Sándwiches de brisket a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 628 calories?

The amount of exercise required to burn off 1 sandwich Sándwiches de brisket a la parrilla

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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