Enrollado de bistec a la parrilla
Common Food
22.14
% from protein28.19
% from carbs28.19
% from fatNutrition Facts
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Enrollado de bistec a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Enrollado de bistec a la parrilla has 1161.1341 IU of Vitamin A.
- Vitamin B-12:Enrollado de bistec a la parrilla has 1.9517 UG of Vitamin B-12.
- Vitamin B-6:Enrollado de bistec a la parrilla has 0.551 mg of Vitamin B-6.
- Vitamin C:Enrollado de bistec a la parrilla has 6.3433 mg of Vitamin C.
- Vitamin D:Enrollado de bistec a la parrilla has 20.6212 IU of Vitamin D.
- Vitamin K:Enrollado de bistec a la parrilla has 7.8278 UG of Vitamin K.
- Enrollado de bistec a la parrilla has 241.5983mg of Calcium.
- Enrollado de bistec a la parrilla has 625.024mg of Sodium, Na.
- Enrollado de bistec a la parrilla has 566.2937mg of Potassium, K.
- Enrollado de bistec a la parrilla has 4.209mg of Iron.
What is the calorie content of Enrollado de bistec a la parrilla?
A typical serving 1 wrap (280 grams) of Enrollado de bistec a la parrilla contains approximately 642 calories.
You can check the exact calorie content by logging Enrollado de bistec a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enrollado de bistec a la parrilla have?
The amount of fat in Enrollado de bistec a la parrilla depends on the ingredients and preparation method. On average, one serving 1 wrap (280 grams) of Enrollado de bistec a la parrilla contains approximately 35.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enrollado de bistec a la parrilla have?
The protein content in Enrollado de bistec a la parrilla depends on the ingredients exists in it. On average, 1 wrap (280 grams) of Enrollado de bistec a la parrilla contains approximately 35.32 grams of protein.
Know your exact protein requirement and how much protein you get from Enrollado de bistec a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Enrollado de bistec a la parrilla have?
On average, 1 wrap (280 grams) contains about 3.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enrollado de bistec a la parrilla.
How Much carbohydrates (carbs) is in Enrollado de bistec a la parrilla?
The amount of carbohydrates (carbs) in Enrollado de bistec a la parrilla depends on its serving size and preparation. On average, 1 wrap (280 grams) contains about 44.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enrollado de bistec a la parrilla.
How Much Fiber is in Enrollado de bistec a la parrilla?
Enrollado de bistec a la parrilla contains approximately 3.42 grams of fiber in 1 wrap (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enrollado de bistec a la parrilla for healthier you!
What vitamins and minerals are in a Enrollado de bistec a la parrilla?
Vitamins in Enrollado de bistec a la parrilla:
Enrollado de bistec a la parrilla contains following minerals:
General
Does Enrollado de bistec a la parrilla contain caffeine?
Enrollado de bistec a la parrilla does not contain any caffeine.
Does Enrollado de bistec a la parrilla contain alcohol?
Enrollado de bistec a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enrollado de bistec a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enrollado de bistec a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enrollado de bistec a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enrollado de bistec a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enrollado de bistec a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enrollado de bistec a la parrilla for free?
Yes! Since Enrollado de bistec a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enrollado de bistec a la parrilla with water tracking feature?
Nutribit automatically calculates the water content of Enrollado de bistec a la parrilla and adds it to your daily hydration log. Simply log Enrollado de bistec a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enrollado de bistec a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enrollado de bistec a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enrollado de bistec a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enrollado de bistec a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enrollado de bistec a la parrilla
Protein, Vitamin A and Vitamin B-12 in Enrollado de bistec a la parrilla supports bone health.
Protein in Enrollado de bistec a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Enrollado de bistec a la parrilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Enrollado de bistec a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Enrollado de bistec a la parrilla boosts immune function.
Vitamin A in Enrollado de bistec a la parrilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Enrollado de bistec a la parrilla enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Enrollado de bistec a la parrilla promotes healthy skin.
Vitamin A in Enrollado de bistec a la parrilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Enrollado de bistec a la parrilla contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Enrollado de bistec a la parrilla supports heart health.
Calcium in Enrollado de bistec a la parrilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Enrollado de bistec a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Enrollado de bistec a la parrilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enrollado de bistec a la parrilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enrollado de bistec a la parrilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enrollado de bistec a la parrilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enrollado de bistec a la parrilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enrollado de bistec a la parrilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enrollado de bistec a la parrilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enrollado de bistec a la parrilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enrollado de bistec a la parrilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Enrollado de bistec a la parrilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enrollado de bistec a la parrilla enhances brain function and helps improve memory and focus.
Glucose from Enrollado de bistec a la parrilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enrollado de bistec a la parrilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enrollado de bistec a la parrilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enrollado de bistec a la parrilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Enrollado de bistec a la parrilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enrollado de bistec a la parrilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enrollado de bistec a la parrilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enrollado de bistec a la parrilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enrollado de bistec a la parrilla, help regulate blood pressure and reduce hypertension risk.
Protein in Enrollado de bistec a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Enrollado de bistec a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enrollado de bistec a la parrilla supports immune function.
Supports immune function in Enrollado de bistec a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enrollado de bistec a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enrollado de bistec a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enrollado de bistec a la parrilla provides energy.
Provides energy in Enrollado de bistec a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enrollado de bistec a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Enrollado de bistec a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enrollado de bistec a la parrilla helps in weight management.
Helps in weight management in Enrollado de bistec a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enrollado de bistec a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enrollado de bistec a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enrollado de bistec a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Enrollado de bistec a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Enrollado de bistec a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Enrollado de bistec a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Enrollado de bistec a la parrilla supports eye health.
Vitamin A in Enrollado de bistec a la parrilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Enrollado de bistec a la parrilla enhances reproductive health.
Vitamin A in Enrollado de bistec a la parrilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Enrollado de bistec a la parrilla reduces the risk of certain cancers.
Vitamin A in Enrollado de bistec a la parrilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Enrollado de bistec a la parrilla promotes healthy development during pregnancy.
Vitamin A in Enrollado de bistec a la parrilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Enrollado de bistec a la parrilla maintains healthy mucous membranes.
Vitamin A in Enrollado de bistec a la parrilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Enrollado de bistec a la parrilla improves wound healing.
Vitamin A in Enrollado de bistec a la parrilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Enrollado de bistec a la parrilla may reduce the risk of macular degeneration.
Vitamin A in Enrollado de bistec a la parrilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Enrollado de bistec a la parrilla supports brain health
{{vitamin}} in Enrollado de bistec a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Enrollado de bistec a la parrilla boosts immune function
{{vitamin}} in Enrollado de bistec a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Enrollado de bistec a la parrilla promotes red blood cell production
{{vitamin}} in Enrollado de bistec a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Enrollado de bistec a la parrilla reduces symptoms of PMS
{{vitamin}} in Enrollado de bistec a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Enrollado de bistec a la parrilla supports heart health
{{vitamin}} in Enrollado de bistec a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Enrollado de bistec a la parrilla aids in protein metabolism
{{vitamin}} in Enrollado de bistec a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Enrollado de bistec a la parrilla improves mood and reduces depression
{{vitamin}} in Enrollado de bistec a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Enrollado de bistec a la parrilla supports healthy pregnancy
{{vitamin}} in Enrollado de bistec a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Enrollado de bistec a la parrilla helps prevent anemia
{{vitamin}} in Enrollado de bistec a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Enrollado de bistec a la parrilla reduces nausea during pregnancy
{{vitamin}} in Enrollado de bistec a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Enrollado de bistec a la parrilla supports DNA synthesis.
Vitamin B9 in Enrollado de bistec a la parrilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Enrollado de bistec a la parrilla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Enrollado de bistec a la parrilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Enrollado de bistec a la parrilla helps prevent anemia.
Folate in Enrollado de bistec a la parrilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Enrollado de bistec a la parrilla supports heart health.
Vitamin B9 in Enrollado de bistec a la parrilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Enrollado de bistec a la parrilla improves brain function.
Folate in Enrollado de bistec a la parrilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Enrollado de bistec a la parrilla boosts immune function.
Adequate Boosts Immune Function in Enrollado de bistec a la parrilla supports immune function by helping in the production of white blood cells.
Folate in Enrollado de bistec a la parrilla promotes healthy skin and hair.
Vitamin B9 in Enrollado de bistec a la parrilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Enrollado de bistec a la parrilla regulates mood and mental health.
Folate in Enrollado de bistec a la parrilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Enrollado de bistec a la parrilla supports digestive health.
Folate in Enrollado de bistec a la parrilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Enrollado de bistec a la parrilla supports red blood cell production
Vitamin B12 in Enrollado de bistec a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Enrollado de bistec a la parrilla boosts energy levels
Vitamin B12 in Enrollado de bistec a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Enrollado de bistec a la parrilla promotes brain health
Vitamin B12 in Enrollado de bistec a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Enrollado de bistec a la parrilla aids in DNA synthesis
Vitamin B12 in Enrollado de bistec a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Enrollado de bistec a la parrilla improves mood and mental health
Vitamin B12 in Enrollado de bistec a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Enrollado de bistec a la parrilla maintains healthy skin, hair, and nails
Vitamin B12 in Enrollado de bistec a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Enrollado de bistec a la parrilla prevents birth defects
Vitamin B12 in Enrollado de bistec a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Enrollado de bistec a la parrilla reduces risk of macular degeneration
Vitamin B12 in Enrollado de bistec a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Enrollado de bistec a la parrilla supports cardiovascular health
Vitamin B12 in Enrollado de bistec a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Enrollado de bistec a la parrilla supports bone health.
Calcium in Enrollado de bistec a la parrilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enrollado de bistec a la parrilla supports muscle function.
Calcium in Enrollado de bistec a la parrilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enrollado de bistec a la parrilla supports nerve transmission.
Calcium in Enrollado de bistec a la parrilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enrollado de bistec a la parrilla supports blood clotting.
Calcium in Enrollado de bistec a la parrilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enrollado de bistec a la parrilla supports hormonal secretion.
Calcium in Enrollado de bistec a la parrilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enrollado de bistec a la parrilla supports weight management.
Calcium in Enrollado de bistec a la parrilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enrollado de bistec a la parrilla supports dental health.
Calcium in Enrollado de bistec a la parrilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enrollado de bistec a la parrilla supports blood pressure regulation.
Calcium in Enrollado de bistec a la parrilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Enrollado de bistec a la parrilla supports antioxidant protection.
Antioxidant Protection in Enrollado de bistec a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enrollado de bistec a la parrilla supports thyroid function.
Thyroid Function in Enrollado de bistec a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enrollado de bistec a la parrilla supports immune system health.
Immune System Support in Enrollado de bistec a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enrollado de bistec a la parrilla supports cancer prevention.
Cancer Prevention in Enrollado de bistec a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enrollado de bistec a la parrilla supports cognitive function.
Cognitive Function in Enrollado de bistec a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enrollado de bistec a la parrilla supports skin health.
Skin Health in Enrollado de bistec a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Enrollado de bistec a la parrilla supports reproductive health.
Reproductive Health in Enrollado de bistec a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enrollado de bistec a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enrollado de bistec a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Enrollado de bistec a la parrilla supports fluid balance.
Maintains Fluid Balance in Enrollado de bistec a la parrilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enrollado de bistec a la parrilla supports nerve function.
Supports Nerve Function in Enrollado de bistec a la parrilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enrollado de bistec a la parrilla helps regulate blood pressure.
Regulates Blood Pressure in Enrollado de bistec a la parrilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enrollado de bistec a la parrilla supports muscle function.
Aids Muscle Function in Enrollado de bistec a la parrilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enrollado de bistec a la parrilla aids nutrient absorption.
Improves Nutrient Absorption in Enrollado de bistec a la parrilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enrollado de bistec a la parrilla helps balance pH levels.
Balances pH Levels in Enrollado de bistec a la parrilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enrollado de bistec a la parrilla supports bone health.
Supports Bone Health in Enrollado de bistec a la parrilla helps retain calcium and prevent the loss of bone density over time.
Copper in Enrollado de bistec a la parrilla supports red blood cell formation.
Copper in Enrollado de bistec a la parrilla plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Enrollado de bistec a la parrilla promotes healthy bones and connective tissues.
Copper in Enrollado de bistec a la parrilla is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Enrollado de bistec a la parrilla supports nervous system health.
Copper in Enrollado de bistec a la parrilla is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Enrollado de bistec a la parrilla acts as an antioxidant.
Copper in Enrollado de bistec a la parrilla is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Enrollado de bistec a la parrilla enhances iron absorption.
Copper in Enrollado de bistec a la parrilla helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Enrollado de bistec a la parrilla maintains cardiovascular health.
Copper in Enrollado de bistec a la parrilla helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Enrollado de bistec a la parrilla supports energy production.
Copper in Enrollado de bistec a la parrilla plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Enrollado de bistec a la parrilla regulates blood pressure.
Copper in Enrollado de bistec a la parrilla has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Enrollado de bistec a la parrilla boosts immune system
Boosts Immune System in Enrollado de bistec a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Enrollado de bistec a la parrilla promotes wound healing
Promotes Wound Healing in Enrollado de bistec a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Enrollado de bistec a la parrilla supports growth and development
Supports Growth and Development in Enrollado de bistec a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Enrollado de bistec a la parrilla improves skin health
Improves Skin Health in Enrollado de bistec a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Enrollado de bistec a la parrilla enhances brain function
Enhances Brain Function in Enrollado de bistec a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Enrollado de bistec a la parrilla regulates hormonal balance
Regulates Hormonal Balance in Enrollado de bistec a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Enrollado de bistec a la parrilla supports healthy vision
Supports Healthy Vision in Enrollado de bistec a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Enrollado de bistec a la parrilla improves digestive health
Improves Digestive Health in Enrollado de bistec a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Enrollado de bistec a la parrilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Enrollado de bistec a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Enrollado de bistec a la parrilla reduces inflammation
Reduces Inflammation in Enrollado de bistec a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 642 calories?
The amount of exercise required to burn off 1 wrap Enrollado de bistec a la parrilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.