Smoothie king angel food smoothie

Common Food

12.77

% from protein

78.56

% from carbs

78.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 275.7 g(276g)
Amount per serving
Calories
220.2
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1.3 g
6.4%

Polyunsaturated 0.2 g

Monounsaturated 0.5 g

Cholesterol 6.8 mg
2.3%

Sodium, Na 81 mg
3.5%

Potassium, K 743 mg
15.8%

Total Carbohydrates 46 g
16.7%

Fiber 3.8 g
13.5%

Sugars 32.5 g
65%

Starch 6.4 g

Protein 7.5 g
15%

Water 217.6 g

Vitamin A 137.7 IU

Retinol 15.9 UG

Vitamin A, RAE 19.8 UG

Carotene, beta 35.5 UG

Carotene, alpha 29.5 UG

Vitamin E 0.3 mg

Vitamin D 1.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 35.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 32.3 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 1.1 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.5 mg

Folate 44.7 UG

Folic acid 0 UG

Folate, food 44.7 UG

Folate, DFE 44.7 UG

Vitamin B-12 0.6 UG

Choline, total 30.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.6 UG

Calcium 219.3 mg

Iron 0.5 mg

Magnesium 55.8 mg

Phosphorus, P 197.9 mg

Zinc 1.2 mg

Copper 0.1 mg

Fluoride, F 17.8 UG

Manganese, Mn 0.5 mg

Selenium 5.1 UG

Ash 2.3 g

Sucrose 11.3 g

Glucose 6.6 g

Fructose 6.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 922.1 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 23.2 mg

Betaine 1.2 mg

Tryptophan 0 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.6 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.7 g

Glutamic acid 1.4 g

Glycine 0.2 g

Proline 0.7 g

Serine 0.4 g

Smoothie king angel food smoothie Nutrients FAQs

Nutrients

What is the calorie content of Smoothie king angel food smoothie?

A typical serving 1 ración (275.73 grams) of Smoothie king angel food smoothie contains approximately 220 calories.

You can check the exact calorie content by logging Smoothie king angel food smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie king angel food smoothie have?

The amount of fat in Smoothie king angel food smoothie depends on the ingredients and preparation method. On average, one serving 1 ración (275.73 grams) of Smoothie king angel food smoothie contains approximately 2.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie king angel food smoothie have?

The protein content in Smoothie king angel food smoothie depends on the ingredients exists in it. On average, 1 ración (275.73 grams) of Smoothie king angel food smoothie contains approximately 7.48 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie king angel food smoothie, Download Nutribit app for healthier you!

How much sugar does a Smoothie king angel food smoothie have?

On average, 1 ración (275.73 grams) contains about 32.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie king angel food smoothie.

How Much carbohydrates (carbs) is in Smoothie king angel food smoothie?

The amount of carbohydrates (carbs) in Smoothie king angel food smoothie depends on its serving size and preparation. On average, 1 ración (275.73 grams) contains about 46.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie king angel food smoothie.

How Much Fiber is in Smoothie king angel food smoothie?

Smoothie king angel food smoothie contains approximately 3.79 grams of fiber in 1 ración (275.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie king angel food smoothie for healthier you!

What vitamins and minerals are in a Smoothie king angel food smoothie?

Vitamins in Smoothie king angel food smoothie:

  • Vitamin A:Smoothie king angel food smoothie has 137.674 IU of Vitamin A.
  • Vitamin B-12:Smoothie king angel food smoothie has 0.635 UG of Vitamin B-12.
  • Vitamin B-6:Smoothie king angel food smoothie has 0.5056 mg of Vitamin B-6.
  • Vitamin C:Smoothie king angel food smoothie has 32.3412 mg of Vitamin C.
  • Vitamin D:Smoothie king angel food smoothie has 1.134 IU of Vitamin D.

Smoothie king angel food smoothie contains following minerals:

  • Smoothie king angel food smoothie has 219.2653mg of Calcium.
  • Smoothie king angel food smoothie has 81.0033mg of Sodium, Na.
  • Smoothie king angel food smoothie has 743.0427mg of Potassium, K.
  • Smoothie king angel food smoothie has 0.5493mg of Iron.

General

Does Smoothie king angel food smoothie contain caffeine?

Smoothie king angel food smoothie does not contain any caffeine.

Does Smoothie king angel food smoothie contain alcohol?

Smoothie king angel food smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie king angel food smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie king angel food smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie king angel food smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie king angel food smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie king angel food smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie king angel food smoothie for free?

Yes! Since Smoothie king angel food smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie king angel food smoothie with water tracking feature?

Nutribit automatically calculates the water content of Smoothie king angel food smoothie and adds it to your daily hydration log. Simply log Smoothie king angel food smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie king angel food smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie king angel food smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie king angel food smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie king angel food smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie king angel food smoothie

Calcium and Potassium, K in Smoothie king angel food smoothie supports bone health.

  • Calcium in Smoothie king angel food smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Smoothie king angel food smoothie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Smoothie king angel food smoothie supports muscle function.

  • Calcium in Smoothie king angel food smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Smoothie king angel food smoothie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Smoothie king angel food smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoothie king angel food smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoothie king angel food smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoothie king angel food smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoothie king angel food smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoothie king angel food smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoothie king angel food smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoothie king angel food smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoothie king angel food smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoothie king angel food smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoothie king angel food smoothie enhances brain function and helps improve memory and focus.

Glucose from Smoothie king angel food smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoothie king angel food smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoothie king angel food smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoothie king angel food smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoothie king angel food smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoothie king angel food smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoothie king angel food smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoothie king angel food smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoothie king angel food smoothie, help regulate blood pressure and reduce hypertension risk.

Vitamin B-6 in Smoothie king angel food smoothie supports brain health

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Vitamin B-6 in Smoothie king angel food smoothie boosts immune function

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Vitamin B-6 in Smoothie king angel food smoothie promotes red blood cell production

{{vitamin}} in Smoothie king angel food smoothie promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Smoothie king angel food smoothie reduces symptoms of PMS

{{vitamin}} in Smoothie king angel food smoothie reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Smoothie king angel food smoothie supports heart health

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Vitamin B-6 in Smoothie king angel food smoothie aids in protein metabolism

{{vitamin}} in Smoothie king angel food smoothie aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Smoothie king angel food smoothie improves mood and reduces depression

{{vitamin}} in Smoothie king angel food smoothie improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Smoothie king angel food smoothie supports healthy pregnancy

{{vitamin}} in Smoothie king angel food smoothie supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Smoothie king angel food smoothie helps prevent anemia

{{vitamin}} in Smoothie king angel food smoothie helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Smoothie king angel food smoothie reduces nausea during pregnancy

{{vitamin}} in Smoothie king angel food smoothie reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Smoothie king angel food smoothie supports red blood cell production

Vitamin B12 in Smoothie king angel food smoothie plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Smoothie king angel food smoothie boosts energy levels

Vitamin B12 in Smoothie king angel food smoothie aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Smoothie king angel food smoothie promotes brain health

Vitamin B12 in Smoothie king angel food smoothie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Smoothie king angel food smoothie aids in DNA synthesis

Vitamin B12 in Smoothie king angel food smoothie is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Smoothie king angel food smoothie improves mood and mental health

Vitamin B12 in Smoothie king angel food smoothie helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Smoothie king angel food smoothie supports bone health

Vitamin B12 in Smoothie king angel food smoothie is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Smoothie king angel food smoothie maintains healthy skin, hair, and nails

Vitamin B12 in Smoothie king angel food smoothie contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Smoothie king angel food smoothie prevents birth defects

Vitamin B12 in Smoothie king angel food smoothie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Smoothie king angel food smoothie reduces risk of macular degeneration

Vitamin B12 in Smoothie king angel food smoothie lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Smoothie king angel food smoothie supports cardiovascular health

Vitamin B12 in Smoothie king angel food smoothie helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Smoothie king angel food smoothie supports heart health.

Calcium in Smoothie king angel food smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smoothie king angel food smoothie supports nerve transmission.

Calcium in Smoothie king angel food smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smoothie king angel food smoothie supports blood clotting.

Calcium in Smoothie king angel food smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smoothie king angel food smoothie supports hormonal secretion.

Calcium in Smoothie king angel food smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smoothie king angel food smoothie supports weight management.

Calcium in Smoothie king angel food smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smoothie king angel food smoothie supports dental health.

Calcium in Smoothie king angel food smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smoothie king angel food smoothie supports blood pressure regulation.

Calcium in Smoothie king angel food smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Smoothie king angel food smoothie supports heart health.

Supports Heart Health in Smoothie king angel food smoothie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Smoothie king angel food smoothie supports fluid balance.

Fluid Balance in Smoothie king angel food smoothie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Smoothie king angel food smoothie supports nerve function.

Nerve Function in Smoothie king angel food smoothie is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Smoothie king angel food smoothie reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Smoothie king angel food smoothie may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Smoothie king angel food smoothie helps regulate blood sugar.

Regulates Blood Sugar in Smoothie king angel food smoothie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Smoothie king angel food smoothie reduces water retention.

Reduces Water Retention in Smoothie king angel food smoothie helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Smoothie king angel food smoothie helps reduce hypertension.

Adequate Reduces Hypertension in Smoothie king angel food smoothie intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 ración Smoothie king angel food smoothie

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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