Sub de pavo envuelto en lechuga

Common Food

24.28

% from protein

5.08

% from carbs

5.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160.9 g(161g)
Amount per serving
Calories
379.4
% Daily value*

Total Fat 29.6 g
45.5%

Saturated 8.6 g
42.9%

Trans Fats 0.4 g

Polyunsaturated 11.9 g

Monounsaturated 7.5 g

Cholesterol 98.3 mg
32.8%

Sodium, Na 665.6 mg
28.9%

Potassium, K 353.5 mg
7.5%

Total Carbohydrates 4.8 g
1.7%

Fiber 1 g
3.5%

Sugars 2.9 g
5.7%

Protein 22.9 g
45.7%

Water 100.4 g

Vitamin A 4544.7 IU

Retinol 97 UG

Vitamin A, RAE 308.5 UG

Carotene, beta 2528 UG

Carotene, alpha 0.4 UG

Vitamin E 1.1 mg

Vitamin D 100.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.5 UG

Vitamin D (D2 + D3) 2.5 UG

Cryptoxanthin, beta 9 UG

Lycopene 0 UG

Lutein + zeaxanthin 1103.1 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 8.4 mg

Tocopherol, delta 2.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.9 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 5.6 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.4 mg

Folate 76 UG

Folic acid 0 UG

Folate, food 76 UG

Folate, DFE 76 UG

Vitamin B-12 1.1 UG

Choline, total 74.2 mg

Vitamin K 1.8 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 86.3 UG

Calcium 501.3 mg

Iron 1.4 mg

Magnesium 35.2 mg

Phosphorus, P 424.1 mg

Zinc 2.3 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 23.2 UG

Ash 3.8 g

Sucrose 0.1 g

Glucose 0.2 g

Fructose 0.4 g

Lactose 2.1 g

Maltose 0 g

Theobromine 0 mg

Energy 1586.8 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.8 g

SFA 16:0 4.7 g

SFA 18:0 1.9 g

SFA 20:0 0.1 g

MUFA 18:1 7 g

PUFA 18:2 10.3 g

PUFA 18:3 1.4 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 8.9 mg

Campesterol 8.9 mg

Beta-sitosterol 23.4 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 6.7 g

PUFA 18:2 n-6 c,c 10.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.4 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.5 g

Leucine 1.1 g

Lysine 1.3 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.6 g

Arginine 1 g

Histidine 0.4 g

Alanine 0.9 g

Aspartic acid 1.3 g

Glutamic acid 2.2 g

Glycine 0.8 g

Proline 1 g

Serine 0.7 g

Sub de pavo envuelto en lechuga Nutrients FAQs

Nutrients

What is the calorie content of Sub de pavo envuelto en lechuga?

A typical serving 1 6-inch (160.9 grams) of Sub de pavo envuelto en lechuga contains approximately 379 calories.

You can check the exact calorie content by logging Sub de pavo envuelto en lechuga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sub de pavo envuelto en lechuga have?

The amount of fat in Sub de pavo envuelto en lechuga depends on the ingredients and preparation method. On average, one serving 1 6-inch (160.9 grams) of Sub de pavo envuelto en lechuga contains approximately 29.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sub de pavo envuelto en lechuga have?

The protein content in Sub de pavo envuelto en lechuga depends on the ingredients exists in it. On average, 1 6-inch (160.9 grams) of Sub de pavo envuelto en lechuga contains approximately 22.85 grams of protein.

Know your exact protein requirement and how much protein you get from Sub de pavo envuelto en lechuga, Download Nutribit app for healthier you!

How much sugar does a Sub de pavo envuelto en lechuga have?

On average, 1 6-inch (160.9 grams) contains about 2.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub de pavo envuelto en lechuga.

How Much carbohydrates (carbs) is in Sub de pavo envuelto en lechuga?

The amount of carbohydrates (carbs) in Sub de pavo envuelto en lechuga depends on its serving size and preparation. On average, 1 6-inch (160.9 grams) contains about 4.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sub de pavo envuelto en lechuga.

How Much Fiber is in Sub de pavo envuelto en lechuga?

Sub de pavo envuelto en lechuga contains approximately 0.98 grams of fiber in 1 6-inch (160.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sub de pavo envuelto en lechuga for healthier you!

What vitamins and minerals are in a Sub de pavo envuelto en lechuga?

Vitamins in Sub de pavo envuelto en lechuga:

  • Vitamin A:Sub de pavo envuelto en lechuga has 4544.7331 IU of Vitamin A.
  • Vitamin B-12:Sub de pavo envuelto en lechuga has 1.1337 UG of Vitamin B-12.
  • Vitamin B-6:Sub de pavo envuelto en lechuga has 0.4264 mg of Vitamin B-6.
  • Vitamin C:Sub de pavo envuelto en lechuga has 1.8674 mg of Vitamin C.
  • Vitamin D:Sub de pavo envuelto en lechuga has 100.7334 IU of Vitamin D.
  • Vitamin K:Sub de pavo envuelto en lechuga has 1.7507 UG of Vitamin K.

Sub de pavo envuelto en lechuga contains following minerals:

  • Sub de pavo envuelto en lechuga has 501.3161mg of Calcium.
  • Sub de pavo envuelto en lechuga has 665.6175mg of Sodium, Na.
  • Sub de pavo envuelto en lechuga has 353.484mg of Potassium, K.
  • Sub de pavo envuelto en lechuga has 1.426mg of Iron.

General

Does Sub de pavo envuelto en lechuga contain caffeine?

Sub de pavo envuelto en lechuga does not contain any caffeine.

Does Sub de pavo envuelto en lechuga contain alcohol?

Sub de pavo envuelto en lechuga does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sub de pavo envuelto en lechuga?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub de pavo envuelto en lechuga and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sub de pavo envuelto en lechuga quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sub de pavo envuelto en lechuga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub de pavo envuelto en lechuga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sub de pavo envuelto en lechuga for free?

Yes! Since Sub de pavo envuelto en lechuga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sub de pavo envuelto en lechuga with water tracking feature?

Nutribit automatically calculates the water content of Sub de pavo envuelto en lechuga and adds it to your daily hydration log. Simply log Sub de pavo envuelto en lechuga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sub de pavo envuelto en lechuga as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sub de pavo envuelto en lechuga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sub de pavo envuelto en lechuga nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sub de pavo envuelto en lechuga data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sub de pavo envuelto en lechuga

Protein, Vitamin A and Vitamin B-12 in Sub de pavo envuelto en lechuga supports bone health.

  • Protein in Sub de pavo envuelto en lechuga plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sub de pavo envuelto en lechuga contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sub de pavo envuelto en lechuga is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Sub de pavo envuelto en lechuga supports heart health.

  • Calcium in Sub de pavo envuelto en lechuga helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sub de pavo envuelto en lechuga helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Sub de pavo envuelto en lechuga supports building and repairing tissues.

Builds and repairs tissues in Sub de pavo envuelto en lechuga is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sub de pavo envuelto en lechuga supports immune function.

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Protein in Sub de pavo envuelto en lechuga helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sub de pavo envuelto en lechuga is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sub de pavo envuelto en lechuga provides energy.

Provides energy in Sub de pavo envuelto en lechuga can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sub de pavo envuelto en lechuga supports muscle growth and strength.

Supports muscle growth and strength in Sub de pavo envuelto en lechuga is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sub de pavo envuelto en lechuga helps in weight management.

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Protein in Sub de pavo envuelto en lechuga aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sub de pavo envuelto en lechuga is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sub de pavo envuelto en lechuga improves skin, hair, and nails.

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Regulates blood sugar levels in Sub de pavo envuelto en lechuga helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

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Vitamin A in Sub de pavo envuelto en lechuga maintains healthy mucous membranes.

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Vitamin A in Sub de pavo envuelto en lechuga may reduce the risk of macular degeneration.

Vitamin A in Sub de pavo envuelto en lechuga, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

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{{vitamin}} in Sub de pavo envuelto en lechuga supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sub de pavo envuelto en lechuga boosts immune function

{{vitamin}} in Sub de pavo envuelto en lechuga boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sub de pavo envuelto en lechuga promotes red blood cell production

{{vitamin}} in Sub de pavo envuelto en lechuga promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sub de pavo envuelto en lechuga reduces symptoms of PMS

{{vitamin}} in Sub de pavo envuelto en lechuga reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

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{{vitamin}} in Sub de pavo envuelto en lechuga supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sub de pavo envuelto en lechuga aids in protein metabolism

{{vitamin}} in Sub de pavo envuelto en lechuga aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

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Folate in Sub de pavo envuelto en lechuga supports DNA synthesis.

Vitamin B9 in Sub de pavo envuelto en lechuga is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sub de pavo envuelto en lechuga promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sub de pavo envuelto en lechuga intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sub de pavo envuelto en lechuga helps prevent anemia.

Folate in Sub de pavo envuelto en lechuga helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sub de pavo envuelto en lechuga supports heart health.

Vitamin B9 in Sub de pavo envuelto en lechuga helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sub de pavo envuelto en lechuga improves brain function.

Folate in Sub de pavo envuelto en lechuga plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

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Adequate Boosts Immune Function in Sub de pavo envuelto en lechuga supports immune function by helping in the production of white blood cells.

Folate in Sub de pavo envuelto en lechuga promotes healthy skin and hair.

Vitamin B9 in Sub de pavo envuelto en lechuga aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

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Folate in Sub de pavo envuelto en lechuga helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sub de pavo envuelto en lechuga supports digestive health.

Folate in Sub de pavo envuelto en lechuga promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sub de pavo envuelto en lechuga supports red blood cell production

Vitamin B12 in Sub de pavo envuelto en lechuga plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sub de pavo envuelto en lechuga boosts energy levels

Vitamin B12 in Sub de pavo envuelto en lechuga aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sub de pavo envuelto en lechuga promotes brain health

Vitamin B12 in Sub de pavo envuelto en lechuga supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sub de pavo envuelto en lechuga aids in DNA synthesis

Vitamin B12 in Sub de pavo envuelto en lechuga is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sub de pavo envuelto en lechuga improves mood and mental health

Vitamin B12 in Sub de pavo envuelto en lechuga helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sub de pavo envuelto en lechuga maintains healthy skin, hair, and nails

Vitamin B12 in Sub de pavo envuelto en lechuga contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sub de pavo envuelto en lechuga prevents birth defects

Vitamin B12 in Sub de pavo envuelto en lechuga during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sub de pavo envuelto en lechuga reduces risk of macular degeneration

Vitamin B12 in Sub de pavo envuelto en lechuga lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sub de pavo envuelto en lechuga supports cardiovascular health

Vitamin B12 in Sub de pavo envuelto en lechuga helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sub de pavo envuelto en lechuga supports bone health.

Calcium in Sub de pavo envuelto en lechuga is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sub de pavo envuelto en lechuga supports muscle function.

Calcium in Sub de pavo envuelto en lechuga plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sub de pavo envuelto en lechuga supports nerve transmission.

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Calcium in Sub de pavo envuelto en lechuga supports blood clotting.

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Calcium in Sub de pavo envuelto en lechuga supports hormonal secretion.

Calcium in Sub de pavo envuelto en lechuga regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sub de pavo envuelto en lechuga supports weight management.

Calcium in Sub de pavo envuelto en lechuga may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sub de pavo envuelto en lechuga supports dental health.

Calcium in Sub de pavo envuelto en lechuga strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sub de pavo envuelto en lechuga supports blood pressure regulation.

Calcium in Sub de pavo envuelto en lechuga, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sub de pavo envuelto en lechuga supports antioxidant protection.

Antioxidant Protection in Sub de pavo envuelto en lechuga helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sub de pavo envuelto en lechuga supports thyroid function.

Thyroid Function in Sub de pavo envuelto en lechuga helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sub de pavo envuelto en lechuga supports immune system health.

Immune System Support in Sub de pavo envuelto en lechuga enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sub de pavo envuelto en lechuga supports cancer prevention.

Cancer Prevention in Sub de pavo envuelto en lechuga helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sub de pavo envuelto en lechuga supports cognitive function.

Cognitive Function in Sub de pavo envuelto en lechuga may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sub de pavo envuelto en lechuga supports skin health.

Skin Health in Sub de pavo envuelto en lechuga helps protect the skin from UV damage and supports wound healing.

Selenium in Sub de pavo envuelto en lechuga supports reproductive health.

Reproductive Health in Sub de pavo envuelto en lechuga regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sub de pavo envuelto en lechuga provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sub de pavo envuelto en lechuga helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sub de pavo envuelto en lechuga supports fluid balance.

Maintains Fluid Balance in Sub de pavo envuelto en lechuga helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sub de pavo envuelto en lechuga supports nerve function.

Supports Nerve Function in Sub de pavo envuelto en lechuga helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sub de pavo envuelto en lechuga helps regulate blood pressure.

Regulates Blood Pressure in Sub de pavo envuelto en lechuga helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sub de pavo envuelto en lechuga supports muscle function.

Aids Muscle Function in Sub de pavo envuelto en lechuga helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sub de pavo envuelto en lechuga aids nutrient absorption.

Improves Nutrient Absorption in Sub de pavo envuelto en lechuga assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sub de pavo envuelto en lechuga helps balance pH levels.

Balances pH Levels in Sub de pavo envuelto en lechuga helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sub de pavo envuelto en lechuga supports bone health.

Supports Bone Health in Sub de pavo envuelto en lechuga helps retain calcium and prevent the loss of bone density over time.

Zinc in Sub de pavo envuelto en lechuga boosts immune system

Boosts Immune System in Sub de pavo envuelto en lechuga is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sub de pavo envuelto en lechuga promotes wound healing

Promotes Wound Healing in Sub de pavo envuelto en lechuga plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sub de pavo envuelto en lechuga supports growth and development

Supports Growth and Development in Sub de pavo envuelto en lechuga is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sub de pavo envuelto en lechuga improves skin health

Improves Skin Health in Sub de pavo envuelto en lechuga helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sub de pavo envuelto en lechuga enhances brain function

Enhances Brain Function in Sub de pavo envuelto en lechuga is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sub de pavo envuelto en lechuga regulates hormonal balance

Regulates Hormonal Balance in Sub de pavo envuelto en lechuga helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sub de pavo envuelto en lechuga supports healthy vision

Supports Healthy Vision in Sub de pavo envuelto en lechuga is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sub de pavo envuelto en lechuga improves digestive health

Improves Digestive Health in Sub de pavo envuelto en lechuga supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sub de pavo envuelto en lechuga maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sub de pavo envuelto en lechuga plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sub de pavo envuelto en lechuga reduces inflammation

Reduces Inflammation in Sub de pavo envuelto en lechuga has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 379 calories?

The amount of exercise required to burn off 1 6-inch Sub de pavo envuelto en lechuga

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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