Suplemento de proteínas
Common Food
88.89
% from protein7.11
% from carbs7.11
% from fatNutrition Facts
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Suplemento de proteínas Nutrients FAQs
Nutrients
- Vitamin B-12:Suplemento de proteínas has 0.784 UG of Vitamin B-12.
- Vitamin B-6:Suplemento de proteínas has 0.1942 mg of Vitamin B-6.
- Suplemento de proteínas has 150.08mg of Calcium.
- Suplemento de proteínas has 49.92mg of Sodium, Na.
- Suplemento de proteínas has 160mg of Potassium, K.
- Suplemento de proteínas has 0.3616mg of Iron.
What is the calorie content of Suplemento de proteínas?
A typical serving 1 scoop (32 grams) of Suplemento de proteínas contains approximately 113 calories.
You can check the exact calorie content by logging Suplemento de proteínas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suplemento de proteínas have?
The amount of fat in Suplemento de proteínas depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Suplemento de proteínas contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suplemento de proteínas have?
The protein content in Suplemento de proteínas depends on the ingredients exists in it. On average, 1 scoop (32 grams) of Suplemento de proteínas contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Suplemento de proteínas, Download Nutribit app for healthier you!
How much sugar does a Suplemento de proteínas have?
On average, 1 scoop (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suplemento de proteínas.
How Much carbohydrates (carbs) is in Suplemento de proteínas?
The amount of carbohydrates (carbs) in Suplemento de proteínas depends on its serving size and preparation. On average, 1 scoop (32 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suplemento de proteínas.
How Much Fiber is in Suplemento de proteínas?
Suplemento de proteínas contains approximately 0.99 grams of fiber in 1 scoop (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suplemento de proteínas for healthier you!
What vitamins and minerals are in a Suplemento de proteínas?
Vitamins in Suplemento de proteínas:
Suplemento de proteínas contains following minerals:
General
Does Suplemento de proteínas contain caffeine?
Suplemento de proteínas does not contain any caffeine.
Does Suplemento de proteínas contain alcohol?
Suplemento de proteínas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suplemento de proteínas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suplemento de proteínas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suplemento de proteínas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suplemento de proteínas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suplemento de proteínas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suplemento de proteínas for free?
Yes absolutely, Since Suplemento de proteínas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suplemento de proteínas with water tracking feature?
Suplemento de proteínas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Suplemento de proteínas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suplemento de proteínas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suplemento de proteínas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suplemento de proteínas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suplemento de proteínas
Protein and Vitamin B-12 in Suplemento de proteínas supports bone health.
Protein in Suplemento de proteínas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Suplemento de proteínas is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Suplemento de proteínas supports heart health.
Calcium in Suplemento de proteínas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Suplemento de proteínas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Suplemento de proteínas supports building and repairing tissues.
Builds and repairs tissues in Suplemento de proteínas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Suplemento de proteínas supports immune function.
Supports immune function in Suplemento de proteínas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Suplemento de proteínas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Suplemento de proteínas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Suplemento de proteínas provides energy.
Provides energy in Suplemento de proteínas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Suplemento de proteínas supports muscle growth and strength.
Supports muscle growth and strength in Suplemento de proteínas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Suplemento de proteínas helps in weight management.
Helps in weight management in Suplemento de proteínas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Suplemento de proteínas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Suplemento de proteínas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Suplemento de proteínas improves skin, hair, and nails.
Improves skin, hair, and nails in Suplemento de proteínas is essential for the health and growth of hair, skin, and nails.
Protein in Suplemento de proteínas regulates blood sugar levels.
Regulates blood sugar levels in Suplemento de proteínas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Suplemento de proteínas supports red blood cell production
Vitamin B12 in Suplemento de proteínas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Suplemento de proteínas boosts energy levels
Vitamin B12 in Suplemento de proteínas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Suplemento de proteínas promotes brain health
Vitamin B12 in Suplemento de proteínas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Suplemento de proteínas aids in DNA synthesis
Vitamin B12 in Suplemento de proteínas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Suplemento de proteínas improves mood and mental health
Vitamin B12 in Suplemento de proteínas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Suplemento de proteínas maintains healthy skin, hair, and nails
Vitamin B12 in Suplemento de proteínas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Suplemento de proteínas prevents birth defects
Vitamin B12 in Suplemento de proteínas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Suplemento de proteínas reduces risk of macular degeneration
Vitamin B12 in Suplemento de proteínas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Suplemento de proteínas supports cardiovascular health
Vitamin B12 in Suplemento de proteínas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Suplemento de proteínas supports bone health.
Calcium in Suplemento de proteínas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Suplemento de proteínas supports muscle function.
Calcium in Suplemento de proteínas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Suplemento de proteínas supports nerve transmission.
Calcium in Suplemento de proteínas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Suplemento de proteínas supports blood clotting.
Calcium in Suplemento de proteínas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Suplemento de proteínas supports hormonal secretion.
Calcium in Suplemento de proteínas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Suplemento de proteínas supports weight management.
Calcium in Suplemento de proteínas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Suplemento de proteínas supports dental health.
Calcium in Suplemento de proteínas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Suplemento de proteínas supports blood pressure regulation.
Calcium in Suplemento de proteínas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Suplemento de proteínas supports antioxidant protection.
Antioxidant Protection in Suplemento de proteínas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Suplemento de proteínas supports thyroid function.
Thyroid Function in Suplemento de proteínas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Suplemento de proteínas supports immune system health.
Immune System Support in Suplemento de proteínas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Suplemento de proteínas supports cancer prevention.
Cancer Prevention in Suplemento de proteínas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Suplemento de proteínas supports cognitive function.
Cognitive Function in Suplemento de proteínas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Suplemento de proteínas supports skin health.
Skin Health in Suplemento de proteínas helps protect the skin from UV damage and supports wound healing.
Selenium in Suplemento de proteínas supports reproductive health.
Reproductive Health in Suplemento de proteínas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Suplemento de proteínas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Suplemento de proteínas helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Suplemento de proteínas supports bone health.
Supports Bone Health in Suplemento de proteínas helps in the formation of bone structure and improves bone density and strength.
Magnesium in Suplemento de proteínas promotes heart health.
Promotes Heart Health in Suplemento de proteínas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Suplemento de proteínas aids muscle function.
Aids Muscle Function in Suplemento de proteínas helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Suplemento de proteínas enhances nerve function.
Enhances Nerve Function in Suplemento de proteínas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Suplemento de proteínas improves sleep quality.
Improves Sleep Quality in Suplemento de proteínas regulates sleep patterns by supporting melatonin production.
Magnesium in Suplemento de proteínas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Suplemento de proteínas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Suplemento de proteínas reduces migraine frequency.
Reduces Migraine Frequency in Suplemento de proteínas may help reduce the frequency and severity of migraines.
Magnesium in Suplemento de proteínas promotes digestive health.
Promotes Digestive Health in Suplemento de proteínas supports bowel function and helps prevent constipation.
Magnesium in Suplemento de proteínas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Suplemento de proteínas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Suplemento de proteínas boosts protein synthesis.
Boosts Protein Synthesis in Suplemento de proteínas plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Suplemento de proteínas boosts immune system
Boosts Immune System in Suplemento de proteínas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Suplemento de proteínas promotes wound healing
Promotes Wound Healing in Suplemento de proteínas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Suplemento de proteínas supports growth and development
Supports Growth and Development in Suplemento de proteínas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Suplemento de proteínas improves skin health
Improves Skin Health in Suplemento de proteínas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Suplemento de proteínas enhances brain function
Enhances Brain Function in Suplemento de proteínas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Suplemento de proteínas regulates hormonal balance
Regulates Hormonal Balance in Suplemento de proteínas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Suplemento de proteínas supports healthy vision
Supports Healthy Vision in Suplemento de proteínas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Suplemento de proteínas improves digestive health
Improves Digestive Health in Suplemento de proteínas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Suplemento de proteínas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Suplemento de proteínas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Suplemento de proteínas reduces inflammation
Reduces Inflammation in Suplemento de proteínas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 113 calories?
The amount of exercise required to burn off 1 scoop Suplemento de proteínas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.