Proteínas de suero de fresa

Common Food

Total Energy

112.6

kcal

7.11

% from carbs

88.89

% from protein

4

% from fats

In 32 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1.2%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Cholesterol

5.1mg

1.7%

Sodium, Na

49.9mg

2.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.5%

Protein

25g

50%

Water

1.1g

Ash

3.4g

Energy

471kJ

Calcium, Ca

150.1mg

Iron, Fe

0.4mg

Magnesium, Mg

62.4mg

Phosphorus, P

422.7mg

Zinc, Zn

2mg

Selenium, Se

8.5UG

Thiamin

0.2mg

Riboflavin

0.6mg

Niacin

0.4mg

Pantothenic acid

1.8mg

Vitamin B-6

0.2mg

Folate, total

10.6UG

Vitamin B-12

0.8UG

Choline, total

71.7mg

Folate, food

10.6UG

Folate, DFE

10.6UG

SFA 16:0

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Proteínas de suero de fresa

A typical serving 0.33 taza of Proteínas de suero de fresa (32 grams) contains approximately 112.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Proteínas de suero de fresa depends on the ingredients and preparation method. On average, one serving 0.33 taza (32 grams) of Proteínas de suero de fresa contains approximately 0.4992 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Proteínas de suero de fresa depends on the ingredients exists in it. On average, 0.33 taza of Proteínas de suero de fresa (about 32 grams) contains approximately 25.0016 grams of protein.

On average, 0.33 taza (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 taza (about 32 grams) contains about 2 grams of carbohydrates.

Proteínas de suero de fresa contains approximately 0.992 grams of fiber in 0.33 taza (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 113 calories?

The amount of exercise required to burn off 0.33 taza Proteínas de suero de fresa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.