Proteínas de suero de fresa
Common Food
88.89
% from protein7.11
% from carbs7.11
% from fatNutrition Facts
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Proteínas de suero de fresa Nutrients FAQs
Nutrients
- Vitamin B-12:Proteínas de suero de fresa has 0.784 UG of Vitamin B-12.
- Vitamin B-6:Proteínas de suero de fresa has 0.1942 mg of Vitamin B-6.
- Proteínas de suero de fresa has 150.08mg of Calcium.
- Proteínas de suero de fresa has 49.92mg of Sodium, Na.
- Proteínas de suero de fresa has 160mg of Potassium, K.
- Proteínas de suero de fresa has 0.3616mg of Iron.
What is the calorie content of Proteínas de suero de fresa?
A typical serving 0.33 taza (32 grams) of Proteínas de suero de fresa contains approximately 113 calories.
You can check the exact calorie content by logging Proteínas de suero de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Proteínas de suero de fresa have?
The amount of fat in Proteínas de suero de fresa depends on the ingredients and preparation method. On average, one serving 0.33 taza (32 grams) of Proteínas de suero de fresa contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Proteínas de suero de fresa have?
The protein content in Proteínas de suero de fresa depends on the ingredients exists in it. On average, 0.33 taza (32 grams) of Proteínas de suero de fresa contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Proteínas de suero de fresa, Download Nutribit app for healthier you!
How much sugar does a Proteínas de suero de fresa have?
On average, 0.33 taza (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Proteínas de suero de fresa.
How Much carbohydrates (carbs) is in Proteínas de suero de fresa?
The amount of carbohydrates (carbs) in Proteínas de suero de fresa depends on its serving size and preparation. On average, 0.33 taza (32 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Proteínas de suero de fresa.
How Much Fiber is in Proteínas de suero de fresa?
Proteínas de suero de fresa contains approximately 0.99 grams of fiber in 0.33 taza (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Proteínas de suero de fresa for healthier you!
What vitamins and minerals are in a Proteínas de suero de fresa?
Vitamins in Proteínas de suero de fresa:
Proteínas de suero de fresa contains following minerals:
General
Does Proteínas de suero de fresa contain caffeine?
Proteínas de suero de fresa does not contain any caffeine.
Does Proteínas de suero de fresa contain alcohol?
Proteínas de suero de fresa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Proteínas de suero de fresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Proteínas de suero de fresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Proteínas de suero de fresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Proteínas de suero de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Proteínas de suero de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Proteínas de suero de fresa for free?
Yes absolutely, Since Proteínas de suero de fresa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Proteínas de suero de fresa with water tracking feature?
Proteínas de suero de fresa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Proteínas de suero de fresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Proteínas de suero de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Proteínas de suero de fresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Proteínas de suero de fresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Proteínas de suero de fresa
Protein and Vitamin B-12 in Proteínas de suero de fresa supports bone health.
Protein in Proteínas de suero de fresa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Proteínas de suero de fresa is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Proteínas de suero de fresa supports heart health.
Calcium in Proteínas de suero de fresa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Proteínas de suero de fresa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Proteínas de suero de fresa supports building and repairing tissues.
Builds and repairs tissues in Proteínas de suero de fresa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Proteínas de suero de fresa supports immune function.
Supports immune function in Proteínas de suero de fresa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Proteínas de suero de fresa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Proteínas de suero de fresa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Proteínas de suero de fresa provides energy.
Provides energy in Proteínas de suero de fresa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Proteínas de suero de fresa supports muscle growth and strength.
Supports muscle growth and strength in Proteínas de suero de fresa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Proteínas de suero de fresa helps in weight management.
Helps in weight management in Proteínas de suero de fresa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Proteínas de suero de fresa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Proteínas de suero de fresa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Proteínas de suero de fresa improves skin, hair, and nails.
Improves skin, hair, and nails in Proteínas de suero de fresa is essential for the health and growth of hair, skin, and nails.
Protein in Proteínas de suero de fresa regulates blood sugar levels.
Regulates blood sugar levels in Proteínas de suero de fresa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Proteínas de suero de fresa supports red blood cell production
Vitamin B12 in Proteínas de suero de fresa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Proteínas de suero de fresa boosts energy levels
Vitamin B12 in Proteínas de suero de fresa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Proteínas de suero de fresa promotes brain health
Vitamin B12 in Proteínas de suero de fresa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Proteínas de suero de fresa aids in DNA synthesis
Vitamin B12 in Proteínas de suero de fresa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Proteínas de suero de fresa improves mood and mental health
Vitamin B12 in Proteínas de suero de fresa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Proteínas de suero de fresa maintains healthy skin, hair, and nails
Vitamin B12 in Proteínas de suero de fresa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Proteínas de suero de fresa prevents birth defects
Vitamin B12 in Proteínas de suero de fresa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Proteínas de suero de fresa reduces risk of macular degeneration
Vitamin B12 in Proteínas de suero de fresa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Proteínas de suero de fresa supports cardiovascular health
Vitamin B12 in Proteínas de suero de fresa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Proteínas de suero de fresa supports bone health.
Calcium in Proteínas de suero de fresa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Proteínas de suero de fresa supports muscle function.
Calcium in Proteínas de suero de fresa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Proteínas de suero de fresa supports nerve transmission.
Calcium in Proteínas de suero de fresa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Proteínas de suero de fresa supports blood clotting.
Calcium in Proteínas de suero de fresa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Proteínas de suero de fresa supports hormonal secretion.
Calcium in Proteínas de suero de fresa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Proteínas de suero de fresa supports weight management.
Calcium in Proteínas de suero de fresa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Proteínas de suero de fresa supports dental health.
Calcium in Proteínas de suero de fresa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Proteínas de suero de fresa supports blood pressure regulation.
Calcium in Proteínas de suero de fresa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Proteínas de suero de fresa supports antioxidant protection.
Antioxidant Protection in Proteínas de suero de fresa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Proteínas de suero de fresa supports thyroid function.
Thyroid Function in Proteínas de suero de fresa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Proteínas de suero de fresa supports immune system health.
Immune System Support in Proteínas de suero de fresa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Proteínas de suero de fresa supports cancer prevention.
Cancer Prevention in Proteínas de suero de fresa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Proteínas de suero de fresa supports cognitive function.
Cognitive Function in Proteínas de suero de fresa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Proteínas de suero de fresa supports skin health.
Skin Health in Proteínas de suero de fresa helps protect the skin from UV damage and supports wound healing.
Selenium in Proteínas de suero de fresa supports reproductive health.
Reproductive Health in Proteínas de suero de fresa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Proteínas de suero de fresa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Proteínas de suero de fresa helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Proteínas de suero de fresa supports bone health.
Supports Bone Health in Proteínas de suero de fresa helps in the formation of bone structure and improves bone density and strength.
Magnesium in Proteínas de suero de fresa promotes heart health.
Promotes Heart Health in Proteínas de suero de fresa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Proteínas de suero de fresa aids muscle function.
Aids Muscle Function in Proteínas de suero de fresa helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Proteínas de suero de fresa enhances nerve function.
Enhances Nerve Function in Proteínas de suero de fresa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Proteínas de suero de fresa improves sleep quality.
Improves Sleep Quality in Proteínas de suero de fresa regulates sleep patterns by supporting melatonin production.
Magnesium in Proteínas de suero de fresa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Proteínas de suero de fresa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Proteínas de suero de fresa reduces migraine frequency.
Reduces Migraine Frequency in Proteínas de suero de fresa may help reduce the frequency and severity of migraines.
Magnesium in Proteínas de suero de fresa promotes digestive health.
Promotes Digestive Health in Proteínas de suero de fresa supports bowel function and helps prevent constipation.
Magnesium in Proteínas de suero de fresa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Proteínas de suero de fresa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Proteínas de suero de fresa boosts protein synthesis.
Boosts Protein Synthesis in Proteínas de suero de fresa plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Proteínas de suero de fresa boosts immune system
Boosts Immune System in Proteínas de suero de fresa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Proteínas de suero de fresa promotes wound healing
Promotes Wound Healing in Proteínas de suero de fresa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Proteínas de suero de fresa supports growth and development
Supports Growth and Development in Proteínas de suero de fresa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Proteínas de suero de fresa improves skin health
Improves Skin Health in Proteínas de suero de fresa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Proteínas de suero de fresa enhances brain function
Enhances Brain Function in Proteínas de suero de fresa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Proteínas de suero de fresa regulates hormonal balance
Regulates Hormonal Balance in Proteínas de suero de fresa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Proteínas de suero de fresa supports healthy vision
Supports Healthy Vision in Proteínas de suero de fresa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Proteínas de suero de fresa improves digestive health
Improves Digestive Health in Proteínas de suero de fresa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Proteínas de suero de fresa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Proteínas de suero de fresa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Proteínas de suero de fresa reduces inflammation
Reduces Inflammation in Proteínas de suero de fresa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 113 calories?
The amount of exercise required to burn off 0.33 taza Proteínas de suero de fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.