Tacos dorito
Common Food
Total Energy
158
kcal
% from carbs
% from protein
% from fats
In 69 g
% daily value
Total Fat
8.8g
13.5%
Saturated
3g
15.1%
Trans Fats
0.3g
Polyunsaturated
2.1g
Monounsaturated
3g
Cholesterol
19.3mg
6.4%
Sodium, Na
273.9mg
11.9%
Potassium, K
144.2mg
3.1%
Total Carbohydrates
13.7g
5%
Fiber
2.7g
9.6%
Sugars
0.6g
1.2%
Starch
10.2g
Protein
6.1g
12.2%
Water
39.3g
Ash
1.1g
Sucrose
0.3g
Glucose
0.1g
Fructose
0.2g
Energy
661.7kJ
Calcium, Ca
61.4mg
Iron, Fe
0.8mg
Magnesium, Mg
22.1mg
Phosphorus, P
122.8mg
Zinc, Zn
1.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
6.3UG
Vitamin A, IU
53.1IU
Vitamin A, RAE
2.8UG
Carotene, beta
31.7UG
Vitamin E (alpha-tocopherol)
0.4mg
Tocopherol, gamma
1.5mg
Tocopherol, delta
0.8mg
Vitamin C, total ascorbic acid
0.3mg
Niacin
1.1mg
Vitamin B-6
0.1mg
Folate, total
13.1UG
Vitamin B-12
0.6UG
Vitamin K (Dihydrophylloquinone)
4.6UG
Vitamin K (phylloquinone)
10.6UG
Folic acid
1.4UG
Folate, food
11.7UG
Folate, DFE
14.5UG
SFA 14:0
0.3g
SFA 16:0
1.7g
SFA 18:0
0.8g
MUFA 18:1
2.8g
PUFA 18:2
1.9g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.5g
PUFA 18:2 n-6 c,c
1.9g
Fatty acids, total trans-monoenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Tacos dorito?
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How Much Protein is in Tacos dorito?
How Much Protein is in Tacos dorito?
How Much Sugar is in Tacos dorito?
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How Much carbohydrates (carbs) is in Tacos dorito?
How Much carbohydrates (carbs) is in Tacos dorito?
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How Much Fiber is in Tacos dorito?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.