Té chai helado con leche de soya

Common Food

Total Energy

229.9

kcal

79.62

% from carbs

8.77

% from protein

11.61

% from fats

In 278.4 g

% daily value

Total Fat

3g

4.6%

Saturated

0.4g

2.2%

Sodium, Na

80.6mg

3.5%

Potassium, K

268.1mg

5.7%

Total Carbohydrates

46.3g

16.8%

Fiber

1.2g

4.4%

Sugars

42.8g

85.6%

Protein

5.1g

10.2%

Water

222.7g

Caffeine

7.4mg

Ash

1.4g

Sucrose

36.9g

Energy

962.2kJ

Calcium, Ca

257.4mg

Iron, Fe

1mg

Magnesium, Mg

34.8mg

Phosphorus, P

1.6mg

Zinc, Zn

0.6mg

Manganese, Mn

0.4mg

Selenium, Se

4.9UG

Vitamin A, IU

419.9IU

Vitamin A, RAE

0.1UG

Carotene, beta

0.6UG

Vitamin D (D2 + D3), International Units

99.5IU

Vitamin D (D2 + D3)

2.4UG

Cryptoxanthin, beta

0.9UG

Lycopene

0.1UG

Lutein + zeaxanthin

0.9UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.4mg

Folate, total

22.3UG

Vitamin B-12

2.5UG

Choline, total

0.3mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

22.3UG

Folate, DFE

2UG

Phytosterols

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Té chai helado con leche de soya

A typical serving 16 oz. liq. of Té chai helado con leche de soya (278.4 grams) contains approximately 229.8784 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Té chai helado con leche de soya depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (278.4 grams) of Té chai helado con leche de soya contains approximately 2.9944 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Té chai helado con leche de soya depends on the ingredients exists in it. On average, 16 oz. liq. of Té chai helado con leche de soya (about 278.4 grams) contains approximately 5.088 grams of protein.

On average, 16 oz. liq. (about 278.4 grams) contains about 42.7884 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 278.4 grams) contains about 46.2724 grams of carbohydrates.

Té chai helado con leche de soya contains approximately 1.2332 grams of fiber in 16 oz. liq. (about 278.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 16 oz. liq. Té chai helado con leche de soya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.