Thuringer rostbratwurst

Common Food

16.69

% from protein

3.46

% from carbs

3.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
283.1
% Daily value*

Total Fat 24.8 g
38.2%

Saturated 8.5 g
42.5%

Polyunsaturated 2.2 g

Monounsaturated 12.5 g

Cholesterol 62.9 mg
21%

Sodium, Na 719.1 mg
31.3%

Potassium, K 295.8 mg
6.3%

Total Carbohydrates 2.4 g
0.9%

Protein 11.7 g
23.3%

Water 43.7 g

Vitamin A 5.1 IU

Retinol 1.7 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 37.4 IU

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.3 mg

Niacin 4.1 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.3 mg

Folate 2.6 UG

Folic acid 0 UG

Folate, food 2.6 UG

Folate, DFE 2.6 UG

Vitamin B-12 0.6 UG

Choline, total 79.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.9 UG

Calcium 23.8 mg

Iron 0.5 mg

Magnesium 17.9 mg

Phosphorus, P 176.8 mg

Zinc 2.8 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 33.7 UG

Ash 2.4 g

Theobromine 0 mg

Energy 1184.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 5.3 g

SFA 18:0 2.9 g

MUFA 18:1 11.5 g

PUFA 18:2 2.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 3.1 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.1 g

Leucine 1.9 g

Lysine 2.1 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.8 g

Valine 1.3 g

Arginine 1.4 g

Histidine 0.9 g

Alanine 1.4 g

Aspartic acid 2.2 g

Glutamic acid 3.6 g

Glycine 1.1 g

Proline 0.9 g

Serine 1 g

Thuringer rostbratwurst Nutrients FAQs

Nutrients

What is the calorie content of Thuringer rostbratwurst?

A typical serving 1 link cooked (85 grams) of Thuringer rostbratwurst contains approximately 283 calories.

You can check the exact calorie content by logging Thuringer rostbratwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thuringer rostbratwurst have?

The amount of fat in Thuringer rostbratwurst depends on the ingredients and preparation method. On average, one serving 1 link cooked (85 grams) of Thuringer rostbratwurst contains approximately 24.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thuringer rostbratwurst have?

The protein content in Thuringer rostbratwurst depends on the ingredients exists in it. On average, 1 link cooked (85 grams) of Thuringer rostbratwurst contains approximately 11.66 grams of protein.

Know your exact protein requirement and how much protein you get from Thuringer rostbratwurst, Download Nutribit app for healthier you!

How much sugar does a Thuringer rostbratwurst have?

On average, 1 link cooked (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thuringer rostbratwurst.

How Much carbohydrates (carbs) is in Thuringer rostbratwurst?

The amount of carbohydrates (carbs) in Thuringer rostbratwurst depends on its serving size and preparation. On average, 1 link cooked (85 grams) contains about 2.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thuringer rostbratwurst.

How Much Fiber is in Thuringer rostbratwurst?

Thuringer rostbratwurst contains approximately 0 grams of fiber in 1 link cooked (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thuringer rostbratwurst for healthier you!

What vitamins and minerals are in a Thuringer rostbratwurst?

Vitamins in Thuringer rostbratwurst:

  • Vitamin A:Thuringer rostbratwurst has 5.1 IU of Vitamin A.
  • Vitamin B-12:Thuringer rostbratwurst has 0.6205 UG of Vitamin B-12.
  • Vitamin B-6:Thuringer rostbratwurst has 0.278 mg of Vitamin B-6.
  • Vitamin D:Thuringer rostbratwurst has 37.4 IU of Vitamin D.

Thuringer rostbratwurst contains following minerals:

  • Thuringer rostbratwurst has 23.8mg of Calcium.
  • Thuringer rostbratwurst has 719.1mg of Sodium, Na.
  • Thuringer rostbratwurst has 295.8mg of Potassium, K.
  • Thuringer rostbratwurst has 0.4505mg of Iron.

General

Does Thuringer rostbratwurst contain caffeine?

Thuringer rostbratwurst does not contain any caffeine.

Does Thuringer rostbratwurst contain alcohol?

Thuringer rostbratwurst does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thuringer rostbratwurst?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thuringer rostbratwurst and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thuringer rostbratwurst quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thuringer rostbratwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thuringer rostbratwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thuringer rostbratwurst for free?

Yes absolutely, Since Thuringer rostbratwurst does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thuringer rostbratwurst with water tracking feature?

Thuringer rostbratwurst does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Thuringer rostbratwurst as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thuringer rostbratwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thuringer rostbratwurst nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thuringer rostbratwurst data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thuringer rostbratwurst

Protein and Vitamin B-12 in Thuringer rostbratwurst supports bone health.

  • Protein in Thuringer rostbratwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Thuringer rostbratwurst is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Thuringer rostbratwurst supports building and repairing tissues.

Builds and repairs tissues in Thuringer rostbratwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thuringer rostbratwurst supports immune function.

Supports immune function in Thuringer rostbratwurst is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thuringer rostbratwurst helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thuringer rostbratwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thuringer rostbratwurst provides energy.

Provides energy in Thuringer rostbratwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thuringer rostbratwurst supports muscle growth and strength.

Supports muscle growth and strength in Thuringer rostbratwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thuringer rostbratwurst helps in weight management.

Helps in weight management in Thuringer rostbratwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thuringer rostbratwurst aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thuringer rostbratwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thuringer rostbratwurst improves skin, hair, and nails.

Improves skin, hair, and nails in Thuringer rostbratwurst is essential for the health and growth of hair, skin, and nails.

Protein in Thuringer rostbratwurst regulates blood sugar levels.

Regulates blood sugar levels in Thuringer rostbratwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Thuringer rostbratwurst supports red blood cell production

Vitamin B12 in Thuringer rostbratwurst plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Thuringer rostbratwurst boosts energy levels

Vitamin B12 in Thuringer rostbratwurst aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Thuringer rostbratwurst promotes brain health

Vitamin B12 in Thuringer rostbratwurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Thuringer rostbratwurst aids in DNA synthesis

Vitamin B12 in Thuringer rostbratwurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Thuringer rostbratwurst improves mood and mental health

Vitamin B12 in Thuringer rostbratwurst helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Thuringer rostbratwurst maintains healthy skin, hair, and nails

Vitamin B12 in Thuringer rostbratwurst contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Thuringer rostbratwurst prevents birth defects

Vitamin B12 in Thuringer rostbratwurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Thuringer rostbratwurst reduces risk of macular degeneration

Vitamin B12 in Thuringer rostbratwurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Thuringer rostbratwurst supports cardiovascular health

Vitamin B12 in Thuringer rostbratwurst helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Thuringer rostbratwurst supports antioxidant protection.

Antioxidant Protection in Thuringer rostbratwurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Thuringer rostbratwurst supports thyroid function.

Thyroid Function in Thuringer rostbratwurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Thuringer rostbratwurst supports immune system health.

Immune System Support in Thuringer rostbratwurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Thuringer rostbratwurst supports heart health.

Heart Health in Thuringer rostbratwurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Thuringer rostbratwurst supports cancer prevention.

Cancer Prevention in Thuringer rostbratwurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Thuringer rostbratwurst supports cognitive function.

Cognitive Function in Thuringer rostbratwurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Thuringer rostbratwurst supports skin health.

Skin Health in Thuringer rostbratwurst helps protect the skin from UV damage and supports wound healing.

Selenium in Thuringer rostbratwurst supports reproductive health.

Reproductive Health in Thuringer rostbratwurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Thuringer rostbratwurst provides anti-inflammatory effects.

Anti-Inflammatory Effects in Thuringer rostbratwurst helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Thuringer rostbratwurst supports fluid balance.

Maintains Fluid Balance in Thuringer rostbratwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thuringer rostbratwurst supports nerve function.

Supports Nerve Function in Thuringer rostbratwurst helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thuringer rostbratwurst helps regulate blood pressure.

Regulates Blood Pressure in Thuringer rostbratwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thuringer rostbratwurst supports muscle function.

Aids Muscle Function in Thuringer rostbratwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thuringer rostbratwurst aids nutrient absorption.

Improves Nutrient Absorption in Thuringer rostbratwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thuringer rostbratwurst helps balance pH levels.

Balances pH Levels in Thuringer rostbratwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thuringer rostbratwurst supports bone health.

Supports Bone Health in Thuringer rostbratwurst helps retain calcium and prevent the loss of bone density over time.

Zinc in Thuringer rostbratwurst boosts immune system

Boosts Immune System in Thuringer rostbratwurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thuringer rostbratwurst promotes wound healing

Promotes Wound Healing in Thuringer rostbratwurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thuringer rostbratwurst supports growth and development

Supports Growth and Development in Thuringer rostbratwurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thuringer rostbratwurst improves skin health

Improves Skin Health in Thuringer rostbratwurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thuringer rostbratwurst enhances brain function

Enhances Brain Function in Thuringer rostbratwurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thuringer rostbratwurst regulates hormonal balance

Regulates Hormonal Balance in Thuringer rostbratwurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thuringer rostbratwurst supports healthy vision

Supports Healthy Vision in Thuringer rostbratwurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thuringer rostbratwurst improves digestive health

Improves Digestive Health in Thuringer rostbratwurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thuringer rostbratwurst maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thuringer rostbratwurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thuringer rostbratwurst reduces inflammation

Reduces Inflammation in Thuringer rostbratwurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 283 calories?

The amount of exercise required to burn off 1 link cooked Thuringer rostbratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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