Rostbratwurst allemand

Common Food

16.69

% from protein

3.46

% from carbs

3.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
283.1
% Daily value*

Total Fat 24.8 g
38.2%

Saturated 8.5 g
42.5%

Polyunsaturated 2.2 g

Monounsaturated 12.5 g

Cholesterol 62.9 mg
21%

Sodium, Na 719.1 mg
31.3%

Potassium, K 295.8 mg
6.3%

Total Carbohydrates 2.4 g
0.9%

Protein 11.7 g
23.3%

Water 43.7 g

Vitamin A 5.1 IU

Retinol 1.7 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 37.4 IU

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.3 mg

Niacin 4.1 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.3 mg

Folate 2.6 UG

Folic acid 0 UG

Folate, food 2.6 UG

Folate, DFE 2.6 UG

Vitamin B-12 0.6 UG

Choline, total 79.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.9 UG

Calcium 23.8 mg

Iron 0.5 mg

Magnesium 17.9 mg

Phosphorus, P 176.8 mg

Zinc 2.8 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 33.7 UG

Ash 2.4 g

Theobromine 0 mg

Energy 1184.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 5.3 g

SFA 18:0 2.9 g

MUFA 18:1 11.5 g

PUFA 18:2 2.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 3.1 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.1 g

Leucine 1.9 g

Lysine 2.1 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.8 g

Valine 1.3 g

Arginine 1.4 g

Histidine 0.9 g

Alanine 1.4 g

Aspartic acid 2.2 g

Glutamic acid 3.6 g

Glycine 1.1 g

Proline 0.9 g

Serine 1 g

Rostbratwurst allemand Nutrients FAQs

Nutrients

What is the calorie content of Rostbratwurst allemand?

A typical serving 1 maillon cuit (85 grams) of Rostbratwurst allemand contains approximately 283 calories.

You can check the exact calorie content by logging Rostbratwurst allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rostbratwurst allemand have?

The amount of fat in Rostbratwurst allemand depends on the ingredients and preparation method. On average, one serving 1 maillon cuit (85 grams) of Rostbratwurst allemand contains approximately 24.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rostbratwurst allemand have?

The protein content in Rostbratwurst allemand depends on the ingredients exists in it. On average, 1 maillon cuit (85 grams) of Rostbratwurst allemand contains approximately 11.66 grams of protein.

Know your exact protein requirement and how much protein you get from Rostbratwurst allemand, Download Nutribit app for healthier you!

How much sugar does a Rostbratwurst allemand have?

On average, 1 maillon cuit (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rostbratwurst allemand.

How Much carbohydrates (carbs) is in Rostbratwurst allemand?

The amount of carbohydrates (carbs) in Rostbratwurst allemand depends on its serving size and preparation. On average, 1 maillon cuit (85 grams) contains about 2.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rostbratwurst allemand.

How Much Fiber is in Rostbratwurst allemand?

Rostbratwurst allemand contains approximately 0 grams of fiber in 1 maillon cuit (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rostbratwurst allemand for healthier you!

What vitamins and minerals are in a Rostbratwurst allemand?

Vitamins in Rostbratwurst allemand:

  • Vitamin A:Rostbratwurst allemand has 5.1 IU of Vitamin A.
  • Vitamin B-12:Rostbratwurst allemand has 0.6205 UG of Vitamin B-12.
  • Vitamin B-6:Rostbratwurst allemand has 0.278 mg of Vitamin B-6.
  • Vitamin D:Rostbratwurst allemand has 37.4 IU of Vitamin D.

Rostbratwurst allemand contains following minerals:

  • Rostbratwurst allemand has 23.8mg of Calcium.
  • Rostbratwurst allemand has 719.1mg of Sodium, Na.
  • Rostbratwurst allemand has 295.8mg of Potassium, K.
  • Rostbratwurst allemand has 0.4505mg of Iron.

General

Does Rostbratwurst allemand contain caffeine?

Rostbratwurst allemand does not contain any caffeine.

Does Rostbratwurst allemand contain alcohol?

Rostbratwurst allemand does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rostbratwurst allemand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rostbratwurst allemand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rostbratwurst allemand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rostbratwurst allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rostbratwurst allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rostbratwurst allemand for free?

Yes absolutely, Since Rostbratwurst allemand does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rostbratwurst allemand with water tracking feature?

Rostbratwurst allemand does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rostbratwurst allemand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rostbratwurst allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rostbratwurst allemand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rostbratwurst allemand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rostbratwurst allemand

Protein and Vitamin B-12 in Rostbratwurst allemand supports bone health.

  • Protein in Rostbratwurst allemand plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Rostbratwurst allemand is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Rostbratwurst allemand supports building and repairing tissues.

Builds and repairs tissues in Rostbratwurst allemand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rostbratwurst allemand supports immune function.

Supports immune function in Rostbratwurst allemand is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rostbratwurst allemand helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rostbratwurst allemand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rostbratwurst allemand provides energy.

Provides energy in Rostbratwurst allemand can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rostbratwurst allemand supports muscle growth and strength.

Supports muscle growth and strength in Rostbratwurst allemand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rostbratwurst allemand helps in weight management.

Helps in weight management in Rostbratwurst allemand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rostbratwurst allemand aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rostbratwurst allemand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rostbratwurst allemand improves skin, hair, and nails.

Improves skin, hair, and nails in Rostbratwurst allemand is essential for the health and growth of hair, skin, and nails.

Protein in Rostbratwurst allemand regulates blood sugar levels.

Regulates blood sugar levels in Rostbratwurst allemand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Rostbratwurst allemand supports red blood cell production

Vitamin B12 in Rostbratwurst allemand plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rostbratwurst allemand boosts energy levels

Vitamin B12 in Rostbratwurst allemand aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rostbratwurst allemand promotes brain health

Vitamin B12 in Rostbratwurst allemand supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rostbratwurst allemand aids in DNA synthesis

Vitamin B12 in Rostbratwurst allemand is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rostbratwurst allemand improves mood and mental health

Vitamin B12 in Rostbratwurst allemand helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rostbratwurst allemand maintains healthy skin, hair, and nails

Vitamin B12 in Rostbratwurst allemand contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rostbratwurst allemand prevents birth defects

Vitamin B12 in Rostbratwurst allemand during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rostbratwurst allemand reduces risk of macular degeneration

Vitamin B12 in Rostbratwurst allemand lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rostbratwurst allemand supports cardiovascular health

Vitamin B12 in Rostbratwurst allemand helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rostbratwurst allemand supports antioxidant protection.

Antioxidant Protection in Rostbratwurst allemand helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rostbratwurst allemand supports thyroid function.

Thyroid Function in Rostbratwurst allemand helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rostbratwurst allemand supports immune system health.

Immune System Support in Rostbratwurst allemand enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rostbratwurst allemand supports heart health.

Heart Health in Rostbratwurst allemand helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rostbratwurst allemand supports cancer prevention.

Cancer Prevention in Rostbratwurst allemand helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rostbratwurst allemand supports cognitive function.

Cognitive Function in Rostbratwurst allemand may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rostbratwurst allemand supports skin health.

Skin Health in Rostbratwurst allemand helps protect the skin from UV damage and supports wound healing.

Selenium in Rostbratwurst allemand supports reproductive health.

Reproductive Health in Rostbratwurst allemand regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rostbratwurst allemand provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rostbratwurst allemand helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Rostbratwurst allemand supports fluid balance.

Maintains Fluid Balance in Rostbratwurst allemand helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rostbratwurst allemand supports nerve function.

Supports Nerve Function in Rostbratwurst allemand helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rostbratwurst allemand helps regulate blood pressure.

Regulates Blood Pressure in Rostbratwurst allemand helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rostbratwurst allemand supports muscle function.

Aids Muscle Function in Rostbratwurst allemand helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rostbratwurst allemand aids nutrient absorption.

Improves Nutrient Absorption in Rostbratwurst allemand assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rostbratwurst allemand helps balance pH levels.

Balances pH Levels in Rostbratwurst allemand helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rostbratwurst allemand supports bone health.

Supports Bone Health in Rostbratwurst allemand helps retain calcium and prevent the loss of bone density over time.

Zinc in Rostbratwurst allemand boosts immune system

Boosts Immune System in Rostbratwurst allemand is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rostbratwurst allemand promotes wound healing

Promotes Wound Healing in Rostbratwurst allemand plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rostbratwurst allemand supports growth and development

Supports Growth and Development in Rostbratwurst allemand is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rostbratwurst allemand improves skin health

Improves Skin Health in Rostbratwurst allemand helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rostbratwurst allemand enhances brain function

Enhances Brain Function in Rostbratwurst allemand is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rostbratwurst allemand regulates hormonal balance

Regulates Hormonal Balance in Rostbratwurst allemand helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rostbratwurst allemand supports healthy vision

Supports Healthy Vision in Rostbratwurst allemand is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rostbratwurst allemand improves digestive health

Improves Digestive Health in Rostbratwurst allemand supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rostbratwurst allemand maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rostbratwurst allemand plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rostbratwurst allemand reduces inflammation

Reduces Inflammation in Rostbratwurst allemand has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 283 calories?

The amount of exercise required to burn off 1 maillon cuit Rostbratwurst allemand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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