Tocino huevo queso en croissant

Common Food

17

% from protein

24.38

% from carbs

24.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165.7 g(166g)
Amount per serving
Calories
550.6
% Daily value*

Total Fat 35.6 g
54.7%

Saturated 17.4 g
86.8%

Trans Fats 0.4 g

Polyunsaturated 3.4 g

Monounsaturated 11.4 g

Cholesterol 280.2 mg
93.4%

Sodium, Na 1076.5 mg
46.8%

Potassium, K 323.4 mg
6.9%

Total Carbohydrates 33.3 g
12.1%

Fiber 1.7 g
6.2%

Sugars 9 g
18.1%

Protein 23.2 g
46.4%

Water 69.1 g

Vitamin A 1160 IU

Retinol 301.7 UG

Vitamin A, RAE 309.6 UG

Carotene, beta 85 UG

Carotene, alpha 0.2 UG

Vitamin E 1.5 mg

Vitamin D 99.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.5 UG

Vitamin D (D2 + D3) 2.5 UG

Cryptoxanthin, beta 10 UG

Lycopene 0 UG

Lutein + zeaxanthin 313.7 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.4 mg

Riboflavin 0.5 mg

Niacin 3.9 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.3 mg

Folate 86.4 UG

Folic acid 40.2 UG

Folate, food 46.2 UG

Folate, DFE 114.5 UG

Vitamin B-12 1.1 UG

Choline, total 201.9 mg

Vitamin K 1.1 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 2.3 UG

Calcium 342.1 mg

Iron 2.6 mg

Magnesium 30.9 mg

Phosphorus, P 427.5 mg

Zinc 2.3 mg

Copper 0.1 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.3 mg

Selenium 45.7 UG

Ash 4.4 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0 g

Lactose 1.3 g

Maltose 0 g

Theobromine 0 mg

Energy 2303.8 kJ

Galactose 0 g

SFA 4:0 0.7 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.6 g

SFA 12:0 0.6 g

SFA 14:0 2.2 g

SFA 16:0 8.5 g

SFA 18:0 3.8 g

SFA 20:0 0 g

MUFA 18:1 10.3 g

PUFA 18:2 2.8 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 6.8 g

PUFA 18:2 n-6 c,c 2.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.3 mg

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 1 g

Leucine 1.6 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.1 g

Histidine 0.6 g

Alanine 1 g

Aspartic acid 1.7 g

Glutamic acid 3.6 g

Glycine 0.8 g

Proline 1.1 g

Serine 1.1 g

Hydroxyproline 0 g

Tocino huevo queso en croissant Nutrients FAQs

Nutrients

What is the calorie content of Tocino huevo queso en croissant?

A typical serving 1 sandwich (165.73 grams) of Tocino huevo queso en croissant contains approximately 551 calories.

You can check the exact calorie content by logging Tocino huevo queso en croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tocino huevo queso en croissant have?

The amount of fat in Tocino huevo queso en croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (165.73 grams) of Tocino huevo queso en croissant contains approximately 35.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tocino huevo queso en croissant have?

The protein content in Tocino huevo queso en croissant depends on the ingredients exists in it. On average, 1 sandwich (165.73 grams) of Tocino huevo queso en croissant contains approximately 23.21 grams of protein.

Know your exact protein requirement and how much protein you get from Tocino huevo queso en croissant, Download Nutribit app for healthier you!

How much sugar does a Tocino huevo queso en croissant have?

On average, 1 sandwich (165.73 grams) contains about 9.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tocino huevo queso en croissant.

How Much carbohydrates (carbs) is in Tocino huevo queso en croissant?

The amount of carbohydrates (carbs) in Tocino huevo queso en croissant depends on its serving size and preparation. On average, 1 sandwich (165.73 grams) contains about 33.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tocino huevo queso en croissant.

How Much Fiber is in Tocino huevo queso en croissant?

Tocino huevo queso en croissant contains approximately 1.74 grams of fiber in 1 sandwich (165.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tocino huevo queso en croissant for healthier you!

What vitamins and minerals are in a Tocino huevo queso en croissant?

Vitamins in Tocino huevo queso en croissant:

  • Vitamin A:Tocino huevo queso en croissant has 1159.9842 IU of Vitamin A.
  • Vitamin B-12:Tocino huevo queso en croissant has 1.1301 UG of Vitamin B-12.
  • Vitamin B-6:Tocino huevo queso en croissant has 0.2731 mg of Vitamin B-6.
  • Vitamin C:Tocino huevo queso en croissant has 0.134 mg of Vitamin C.
  • Vitamin D:Tocino huevo queso en croissant has 99.3 IU of Vitamin D.
  • Vitamin K:Tocino huevo queso en croissant has 1.05 UG of Vitamin K.

Tocino huevo queso en croissant contains following minerals:

  • Tocino huevo queso en croissant has 342.055mg of Calcium.
  • Tocino huevo queso en croissant has 1076.5091mg of Sodium, Na.
  • Tocino huevo queso en croissant has 323.395mg of Potassium, K.
  • Tocino huevo queso en croissant has 2.6415mg of Iron.

General

Does Tocino huevo queso en croissant contain caffeine?

Tocino huevo queso en croissant does not contain any caffeine.

Does Tocino huevo queso en croissant contain alcohol?

Tocino huevo queso en croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tocino huevo queso en croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tocino huevo queso en croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tocino huevo queso en croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tocino huevo queso en croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tocino huevo queso en croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tocino huevo queso en croissant for free?

Yes! Since Tocino huevo queso en croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tocino huevo queso en croissant with water tracking feature?

Nutribit automatically calculates the water content of Tocino huevo queso en croissant and adds it to your daily hydration log. Simply log Tocino huevo queso en croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tocino huevo queso en croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tocino huevo queso en croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tocino huevo queso en croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tocino huevo queso en croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tocino huevo queso en croissant

Protein, Vitamin A and Vitamin B-12 in Tocino huevo queso en croissant supports bone health.

  • Protein in Tocino huevo queso en croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tocino huevo queso en croissant contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Tocino huevo queso en croissant is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Tocino huevo queso en croissant supports heart health.

  • Calcium in Tocino huevo queso en croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Tocino huevo queso en croissant helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Tocino huevo queso en croissant supports building and repairing tissues.

Builds and repairs tissues in Tocino huevo queso en croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tocino huevo queso en croissant supports immune function.

Supports immune function in Tocino huevo queso en croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tocino huevo queso en croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tocino huevo queso en croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tocino huevo queso en croissant provides energy.

Provides energy in Tocino huevo queso en croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tocino huevo queso en croissant supports muscle growth and strength.

Supports muscle growth and strength in Tocino huevo queso en croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tocino huevo queso en croissant helps in weight management.

Helps in weight management in Tocino huevo queso en croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tocino huevo queso en croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tocino huevo queso en croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tocino huevo queso en croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Tocino huevo queso en croissant is essential for the health and growth of hair, skin, and nails.

Protein in Tocino huevo queso en croissant regulates blood sugar levels.

Regulates blood sugar levels in Tocino huevo queso en croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tocino huevo queso en croissant supports eye health.

Vitamin A in Tocino huevo queso en croissant is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tocino huevo queso en croissant boosts immune function.

Vitamin A in Tocino huevo queso en croissant helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tocino huevo queso en croissant promotes healthy skin.

Vitamin A in Tocino huevo queso en croissant supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tocino huevo queso en croissant enhances reproductive health.

Vitamin A in Tocino huevo queso en croissant plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tocino huevo queso en croissant reduces the risk of certain cancers.

Vitamin A in Tocino huevo queso en croissant helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tocino huevo queso en croissant promotes healthy development during pregnancy.

Vitamin A in Tocino huevo queso en croissant is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tocino huevo queso en croissant maintains healthy mucous membranes.

Vitamin A in Tocino huevo queso en croissant helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tocino huevo queso en croissant improves wound healing.

Vitamin A in Tocino huevo queso en croissant promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tocino huevo queso en croissant may reduce the risk of macular degeneration.

Vitamin A in Tocino huevo queso en croissant, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Tocino huevo queso en croissant supports DNA synthesis.

Vitamin B9 in Tocino huevo queso en croissant is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tocino huevo queso en croissant promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tocino huevo queso en croissant intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tocino huevo queso en croissant helps prevent anemia.

Folate in Tocino huevo queso en croissant helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tocino huevo queso en croissant supports heart health.

Vitamin B9 in Tocino huevo queso en croissant helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Tocino huevo queso en croissant improves brain function.

Folate in Tocino huevo queso en croissant plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tocino huevo queso en croissant boosts immune function.

Adequate Boosts Immune Function in Tocino huevo queso en croissant supports immune function by helping in the production of white blood cells.

Folate in Tocino huevo queso en croissant promotes healthy skin and hair.

Vitamin B9 in Tocino huevo queso en croissant aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tocino huevo queso en croissant regulates mood and mental health.

Folate in Tocino huevo queso en croissant helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tocino huevo queso en croissant supports digestive health.

Folate in Tocino huevo queso en croissant promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Tocino huevo queso en croissant supports red blood cell production

Vitamin B12 in Tocino huevo queso en croissant plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tocino huevo queso en croissant boosts energy levels

Vitamin B12 in Tocino huevo queso en croissant aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tocino huevo queso en croissant promotes brain health

Vitamin B12 in Tocino huevo queso en croissant supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tocino huevo queso en croissant aids in DNA synthesis

Vitamin B12 in Tocino huevo queso en croissant is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tocino huevo queso en croissant improves mood and mental health

Vitamin B12 in Tocino huevo queso en croissant helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tocino huevo queso en croissant maintains healthy skin, hair, and nails

Vitamin B12 in Tocino huevo queso en croissant contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tocino huevo queso en croissant prevents birth defects

Vitamin B12 in Tocino huevo queso en croissant during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tocino huevo queso en croissant reduces risk of macular degeneration

Vitamin B12 in Tocino huevo queso en croissant lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tocino huevo queso en croissant supports cardiovascular health

Vitamin B12 in Tocino huevo queso en croissant helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Tocino huevo queso en croissant supports bone health.

Calcium in Tocino huevo queso en croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tocino huevo queso en croissant supports muscle function.

Calcium in Tocino huevo queso en croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tocino huevo queso en croissant supports nerve transmission.

Calcium in Tocino huevo queso en croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tocino huevo queso en croissant supports blood clotting.

Calcium in Tocino huevo queso en croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tocino huevo queso en croissant supports hormonal secretion.

Calcium in Tocino huevo queso en croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tocino huevo queso en croissant supports weight management.

Calcium in Tocino huevo queso en croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tocino huevo queso en croissant supports dental health.

Calcium in Tocino huevo queso en croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tocino huevo queso en croissant supports blood pressure regulation.

Calcium in Tocino huevo queso en croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Tocino huevo queso en croissant supports antioxidant protection.

Antioxidant Protection in Tocino huevo queso en croissant helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tocino huevo queso en croissant supports thyroid function.

Thyroid Function in Tocino huevo queso en croissant helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tocino huevo queso en croissant supports immune system health.

Immune System Support in Tocino huevo queso en croissant enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tocino huevo queso en croissant supports cancer prevention.

Cancer Prevention in Tocino huevo queso en croissant helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tocino huevo queso en croissant supports cognitive function.

Cognitive Function in Tocino huevo queso en croissant may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tocino huevo queso en croissant supports skin health.

Skin Health in Tocino huevo queso en croissant helps protect the skin from UV damage and supports wound healing.

Selenium in Tocino huevo queso en croissant supports reproductive health.

Reproductive Health in Tocino huevo queso en croissant regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tocino huevo queso en croissant provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tocino huevo queso en croissant helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Tocino huevo queso en croissant supports fluid balance.

Maintains Fluid Balance in Tocino huevo queso en croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tocino huevo queso en croissant supports nerve function.

Supports Nerve Function in Tocino huevo queso en croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tocino huevo queso en croissant helps regulate blood pressure.

Regulates Blood Pressure in Tocino huevo queso en croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tocino huevo queso en croissant supports muscle function.

Aids Muscle Function in Tocino huevo queso en croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tocino huevo queso en croissant aids nutrient absorption.

Improves Nutrient Absorption in Tocino huevo queso en croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tocino huevo queso en croissant helps balance pH levels.

Balances pH Levels in Tocino huevo queso en croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tocino huevo queso en croissant supports bone health.

Supports Bone Health in Tocino huevo queso en croissant helps retain calcium and prevent the loss of bone density over time.

Zinc in Tocino huevo queso en croissant boosts immune system

Boosts Immune System in Tocino huevo queso en croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tocino huevo queso en croissant promotes wound healing

Promotes Wound Healing in Tocino huevo queso en croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tocino huevo queso en croissant supports growth and development

Supports Growth and Development in Tocino huevo queso en croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tocino huevo queso en croissant improves skin health

Improves Skin Health in Tocino huevo queso en croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tocino huevo queso en croissant enhances brain function

Enhances Brain Function in Tocino huevo queso en croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tocino huevo queso en croissant regulates hormonal balance

Regulates Hormonal Balance in Tocino huevo queso en croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tocino huevo queso en croissant supports healthy vision

Supports Healthy Vision in Tocino huevo queso en croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tocino huevo queso en croissant improves digestive health

Improves Digestive Health in Tocino huevo queso en croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tocino huevo queso en croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tocino huevo queso en croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tocino huevo queso en croissant reduces inflammation

Reduces Inflammation in Tocino huevo queso en croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 551 calories?

The amount of exercise required to burn off 1 sandwich Tocino huevo queso en croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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