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Tocino huevo y queso en un croissant

Common Food

551

kcal Energy

24.4%

% from carbs

17%

% from protein

58.6%

% from fats

In 165.73 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165.73 g
Calories
551

% Daily Value

Total Fat 35.58 g
54.7%
Saturated 17.36 g
86.8%
Trans Fats 0.39 g
Polyunsaturated 3.45 g
Monounsaturated 11.41 g
Cholesterol 280.21 mg
93.4%
Sodium, Na 1076.51 mg
46.8%
Potassium, K 323.4 mg
6.9%
Total Carbohydrates 33.29 g
12.1%
Fiber 1.74 g
6.2%
Sugars 9.03 g
18.1%
Alcohol 0 g
Protein 23.21 g
46.4%
Water 69.1 g
Caffeine 0 mg
Vitamin D 2.46 mcg
12.3%
Iron 2.64 mg
14.7%
Vitamin A, IU 1159.98 IU
Retinol 301.68 UG
Vitamin A, RAE 309.6 UG
Carotene, beta 85.01 UG
Carotene, alpha 0.21 UG
Vitamin E (alpha-tocopherol) 1.47 mg
Vitamin D (D2 + D3), International Units 99.3 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 2.46 UG
Vitamin D (D2 + D3) 2.46 UG
Cryptoxanthin, beta 10 UG
Lycopene 0 UG
Lutein + zeaxanthin 313.68 UG
Tocopherol, beta 0.27 mg
Tocopherol, gamma 0.38 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.13 mg
Thiamin 0.42 mg
Riboflavin 0.53 mg
Niacin 3.95 mg
Pantothenic acid 1.7 mg
Vitamin B-6 0.27 mg
Folate, total 86.38 UG
Folic acid 40.2 UG
Folate, food 46.18 UG
Folate, DFE 114.52 UG
Vitamin B-12 1.13 UG
Choline, total 201.89 mg
Vitamin K (Menaquinone-4) 1.05 UG
Vitamin K (Dihydrophylloquinone) 0.05 UG
Vitamin K (phylloquinone) 2.34 UG
Calcium, Ca 342.06 mg
Iron, Fe 2.64 mg
Magnesium, Mg 30.87 mg
Phosphorus, P 427.52 mg
Zinc, Zn 2.3 mg
Copper, Cu 0.12 mg
Fluoride, F 0.68 UG
Manganese, Mn 0.25 mg
Selenium, Se 45.67 UG
Ash 4.42 g
Sucrose 0 g
Glucose 0.19 g
Fructose 0 g
Lactose 1.27 g
Maltose 0 g
Theobromine 0 mg
Energy 2303.84 kJ
Galactose 0.03 g
SFA 4:0 0.65 g
SFA 6:0 0.41 g
SFA 8:0 0.25 g
SFA 10:0 0.55 g
SFA 12:0 0.6 g
SFA 14:0 2.16 g
SFA 16:0 8.51 g
SFA 18:0 3.75 g
SFA 20:0 0.03 g
MUFA 18:1 10.33 g
PUFA 18:2 2.83 g
PUFA 18:3 0.31 g
PUFA 20:4 0.14 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.01 g
MUFA 14:1 0.04 g
MUFA 16:1 0.69 g
PUFA 18:4 0 g
MUFA 20:1 0.12 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.19 mg
SFA 15:0 0.06 g
SFA 17:0 0.09 g
SFA 24:0 0 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.31 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.06 g
MUFA 16:1 c 0.38 g
MUFA 18:1 c 6.79 g
PUFA 18:2 n-6 c,c 2.21 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.04 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.33 g
Fatty acids, total trans-polyenoic 0.06 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.11 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.03 g
PUFA 22:4 0.02 g
Betaine 2.28 mg
Tryptophan 0.24 g
Threonine 0.82 g
Isoleucine 0.95 g
Leucine 1.61 g
Lysine 1.38 g
Methionine 0.52 g
Cystine 0.34 g
Phenylalanine 0.95 g
Tyrosine 0.74 g
Valine 1.1 g
Arginine 1.15 g
Histidine 0.6 g
Alanine 1.04 g
Aspartic acid 1.74 g
Glutamic acid 3.59 g
Glycine 0.77 g
Proline 1.1 g
Serine 1.11 g
Hydroxyproline 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tocino huevo y queso en un croissant

Nutrients

What is the calorie content of Tocino huevo y queso en un croissant?

A typical serving 1 sandwich of Tocino huevo y queso en un croissant (165.73 grams) contains approximately 550.5888 calories. You can check the exact calorie content by logging Tocino huevo y queso en un croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tocino huevo y queso en un croissant have?

The amount of fat in Tocino huevo y queso en un croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (165.73 grams) of Tocino huevo y queso en un croissant contains approximately 35.5847 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tocino huevo y queso en un croissant have?

The protein content in Tocino huevo y queso en un croissant depends on the ingredients exists in it. On average, 1 sandwich of Tocino huevo y queso en un croissant (about 165.73 grams) contains approximately 23.211 grams of protein.

Is Tocino huevo y queso en un croissant a good source of protein?

The protein content in Tocino huevo y queso en un croissant depends on the ingredients exists in it. On average, 1 sandwich of Tocino huevo y queso en un croissant (about 165.73 grams) contains approximately 23.211 grams of protein.

How much sugar does a Tocino huevo y queso en un croissant have?

On average, 1 sandwich (about 165.73 grams) contains about 9.0319 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tocino huevo y queso en un croissant contain added sugar?

On average, 1 sandwich (about 165.73 grams) contains about 9.0319 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tocino huevo y queso en un croissant?

On average, 1 sandwich (about 165.73 grams) contains about 33.2878 grams of carbohydrates.

How Much Fiber is in Tocino huevo y queso en un croissant?

Tocino huevo y queso en un croissant contains approximately 1.742 grams of fiber in 1 sandwich (about 165.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tocino huevo y queso en un croissant?

Tocino huevo y queso en un croissant contains approximately 1.742 grams of fiber in 1 sandwich (about 165.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tocino huevo y queso en un croissant suitable for vegans?

Tocino huevo y queso en un croissant contains approximately 1.742 grams of fiber in 1 sandwich (about 165.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tocino huevo y queso en un croissant contain caffeine?

Tocino huevo y queso en un croissant contains approximately 1.742 grams of fiber in 1 sandwich (about 165.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tocino huevo y queso en un croissant contain alcohol?

Tocino huevo y queso en un croissant contains approximately 1.742 grams of fiber in 1 sandwich (about 165.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tocino huevo y queso en un croissant healthier?

Tocino huevo y queso en un croissant contains approximately 1.742 grams of fiber in 1 sandwich (about 165.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tocino huevo y queso en un croissant in Nutribit?

Tocino huevo y queso en un croissant contains approximately 1.742 grams of fiber in 1 sandwich (about 165.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tocino huevo y queso en un croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tocino huevo y queso en un croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tocino huevo y queso en un croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tocino huevo y queso en un croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tocino huevo y queso en un croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tocino huevo y queso en un croissant for free?

Yes! Since Tocino huevo y queso en un croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tocino huevo y queso en un croissant with water tracking feature?

Nutribit automatically calculates the water content of Tocino huevo y queso en un croissant and adds it to your daily hydration log. Simply log Tocino huevo y queso en un croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tocino huevo y queso en un croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tocino huevo y queso en un croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tocino huevo y queso en un croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tocino huevo y queso en un croissant data can be accessed offline in the Nutribit app anytime anywhere!