Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Common Food
54
kcal Energy
23.6%
% from carbs
44.4%
% from protein
32%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 link
54.09
kcal
Serving Size: 79 pieces
250
kcal
Serving Size: 74 pups
260
kcal
Serving Size: 79 pieces
250
kcal
Serving Size: 70 box
250
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
Serving Size: 50 Serving
30
kcal
Serving Size: 204 Serving
180
kcal
Serving Size: 198 Serving
120
kcal
Serving Size: 51 Serving
45
kcal
Serving Size: 91 block
75.53
kcal
Serving Size: 75 burger
180
kcal
Serving Size: 142 small bowl
150
kcal
Serving Size: 45 Serving
270
kcal
Serving Size: 180 Serving
1080
kcal
Serving Size: 54 Serving
90
kcal
A typical serving 1 link of Tofu pups (40 grams) contains approximately 54.09 calories. You can check the exact calorie content by logging Tofu pups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tofu pups depends on the ingredients and preparation method. On average, one serving 1 link (40 grams) of Tofu pups contains approximately 2.0506 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tofu pups depends on the ingredients exists in it. On average, 1 link of Tofu pups (about 40 grams) contains approximately 6.3943 grams of protein.
The protein content in Tofu pups depends on the ingredients exists in it. On average, 1 link of Tofu pups (about 40 grams) contains approximately 6.3943 grams of protein.
On average, 1 link (about 40 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 link (about 40 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 link (about 40 grams) contains about 3.4001 grams of carbohydrates.
Tofu pups contains approximately 0.605 grams of fiber in 1 link (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu pups contains approximately 0.605 grams of fiber in 1 link (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu pups contains approximately 0.605 grams of fiber in 1 link (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu pups contains approximately 0.605 grams of fiber in 1 link (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu pups contains approximately 0.605 grams of fiber in 1 link (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu pups contains approximately 0.605 grams of fiber in 1 link (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tofu pups contains approximately 0.605 grams of fiber in 1 link (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu pups and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tofu pups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu pups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tofu pups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tofu pups and adds it to your daily hydration log. Simply log Tofu pups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tofu pups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tofu pups data can be accessed offline in the Nutribit app anytime anywhere!