Tónico de cúrcuma

Common Food

3.02

% from protein

93.28

% from carbs

93.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.8 g(144g)
Amount per serving
Calories
173.1
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.3 g
1.5%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 8.5 mg
0.4%

Potassium, K 239.1 mg
5.1%

Total Carbohydrates 41.4 g
15%

Fiber 2.6 g
9.3%

Sugars 28.7 g
57.4%

Protein 1.3 g
2.7%

Water 99.3 g

Vitamin A 161.7 IU

Retinol 0 UG

Vitamin A, RAE 8.2 UG

Carotene, beta 88.3 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 17.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 30.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 8.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.2 mg

Folate 15.7 UG

Folic acid 0 UG

Folate, food 15.7 UG

Folate, DFE 15.7 UG

Vitamin B-12 0 UG

Choline, total 12.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 10.4 UG

Calcium 31.2 mg

Iron 4.9 mg

Magnesium 29.3 mg

Phosphorus, P 32.4 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 24.5 UG

Manganese, Mn 3.6 mg

Selenium 5 UG

Ash 1 g

Sucrose 0.2 g

Glucose 5.3 g

Fructose 23.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 724.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.2 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.8 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0.1 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Tónico de cúrcuma Nutrients FAQs

Nutrients

What is the calorie content of Tónico de cúrcuma?

A typical serving 1 taza (143.76 grams) of Tónico de cúrcuma contains approximately 173 calories.

You can check the exact calorie content by logging Tónico de cúrcuma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tónico de cúrcuma have?

The amount of fat in Tónico de cúrcuma depends on the ingredients and preparation method. On average, one serving 1 taza (143.76 grams) of Tónico de cúrcuma contains approximately 0.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tónico de cúrcuma have?

The protein content in Tónico de cúrcuma depends on the ingredients exists in it. On average, 1 taza (143.76 grams) of Tónico de cúrcuma contains approximately 1.34 grams of protein.

Know your exact protein requirement and how much protein you get from Tónico de cúrcuma, Download Nutribit app for healthier you!

How much sugar does a Tónico de cúrcuma have?

On average, 1 taza (143.76 grams) contains about 28.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tónico de cúrcuma.

How Much carbohydrates (carbs) is in Tónico de cúrcuma?

The amount of carbohydrates (carbs) in Tónico de cúrcuma depends on its serving size and preparation. On average, 1 taza (143.76 grams) contains about 41.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tónico de cúrcuma.

How Much Fiber is in Tónico de cúrcuma?

Tónico de cúrcuma contains approximately 2.61 grams of fiber in 1 taza (143.76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tónico de cúrcuma for healthier you!

What vitamins and minerals are in a Tónico de cúrcuma?

Vitamins in Tónico de cúrcuma:

  • Vitamin A:Tónico de cúrcuma has 161.6758 IU of Vitamin A.
  • Vitamin B-6:Tónico de cúrcuma has 0.1558 mg of Vitamin B-6.
  • Vitamin C:Tónico de cúrcuma has 8.7275 mg of Vitamin C.

Tónico de cúrcuma contains following minerals:

  • Tónico de cúrcuma has 31.238mg of Calcium.
  • Tónico de cúrcuma has 8.5096mg of Sodium, Na.
  • Tónico de cúrcuma has 239.0506mg of Potassium, K.
  • Tónico de cúrcuma has 4.88mg of Iron.

General

Does Tónico de cúrcuma contain caffeine?

Tónico de cúrcuma does not contain any caffeine.

Does Tónico de cúrcuma contain alcohol?

Tónico de cúrcuma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tónico de cúrcuma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tónico de cúrcuma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tónico de cúrcuma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tónico de cúrcuma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tónico de cúrcuma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tónico de cúrcuma for free?

Yes! Since Tónico de cúrcuma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tónico de cúrcuma with water tracking feature?

Nutribit automatically calculates the water content of Tónico de cúrcuma and adds it to your daily hydration log. Simply log Tónico de cúrcuma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tónico de cúrcuma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tónico de cúrcuma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tónico de cúrcuma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tónico de cúrcuma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tónico de cúrcuma

Total Carbohydrates in Tónico de cúrcuma provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tónico de cúrcuma are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tónico de cúrcuma supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tónico de cúrcuma aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tónico de cúrcuma helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tónico de cúrcuma help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tónico de cúrcuma helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tónico de cúrcuma can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tónico de cúrcuma aids weight management by helping you feel full longer.

Fiber-rich carbs from Tónico de cúrcuma help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tónico de cúrcuma enhances brain function and helps improve memory and focus.

Glucose from Tónico de cúrcuma is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tónico de cúrcuma boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tónico de cúrcuma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tónico de cúrcuma promotes gut health by feeding beneficial gut bacteria.

Fiber in Tónico de cúrcuma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tónico de cúrcuma improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tónico de cúrcuma support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tónico de cúrcuma helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tónico de cúrcuma, help regulate blood pressure and reduce hypertension risk.

How to burn 173 calories?

The amount of exercise required to burn off 1 taza Tónico de cúrcuma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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