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Cúrcuma molida

Common Food

9

kcal Energy

79.6%

% from carbs

11.5%

% from protein

8.9%

% from fats

In 3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g
Calories
9

% Daily Value

Total Fat 0.1 g
0.2%
Saturated 0.06 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.02 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 0.81 mg
0%
Potassium, K 62.4 mg
1.3%
Total Carbohydrates 2.01 g
0.7%
Fiber 0.68 g
2.4%
Sugars 0.1 g
0.2%
Alcohol 0 g
Protein 0.29 g
0.6%
Water 0.39 g
Caffeine 0 mg
Iron 1.65 mg
9.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.02 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.04 mg
Pantothenic acid 0.02 mg
Vitamin B-6 0 mg
Folate, total 0.6 UG
Folic acid 0 UG
Folate, food 0.6 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 1.48 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.4 UG
Calcium, Ca 5.04 mg
Iron, Fe 1.65 mg
Magnesium, Mg 6.24 mg
Phosphorus, P 8.97 mg
Zinc, Zn 0.14 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.59 mg
Selenium, Se 0.19 UG
Ash 0.21 g
Sucrose 0.07 g
Glucose 0.01 g
Fructose 0.01 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 39.15 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.03 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.02 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.29 mg
Tryptophan 0.01 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.01 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.02 g
Tyrosine 0.01 g
Valine 0.02 g
Arginine 0.02 g
Histidine 0 g
Alanine 0.01 g
Aspartic acid 0.06 g
Glutamic acid 0.03 g
Glycine 0.01 g
Proline 0.01 g
Serine 0.01 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cúrcuma molida

Nutrients

What is the calorie content of Cúrcuma molida?

A typical serving 1 cdta of Cúrcuma molida (3 grams) contains approximately 9.36 calories. You can check the exact calorie content by logging Cúrcuma molida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cúrcuma molida have?

The amount of fat in Cúrcuma molida depends on the ingredients and preparation method. On average, one serving 1 cdta (3 grams) of Cúrcuma molida contains approximately 0.0975 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cúrcuma molida have?

The protein content in Cúrcuma molida depends on the ingredients exists in it. On average, 1 cdta of Cúrcuma molida (about 3 grams) contains approximately 0.2904 grams of protein.

Is Cúrcuma molida a good source of protein?

The protein content in Cúrcuma molida depends on the ingredients exists in it. On average, 1 cdta of Cúrcuma molida (about 3 grams) contains approximately 0.2904 grams of protein.

How much sugar does a Cúrcuma molida have?

On average, 1 cdta (about 3 grams) contains about 0.0963 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cúrcuma molida contain added sugar?

On average, 1 cdta (about 3 grams) contains about 0.0963 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cúrcuma molida?

On average, 1 cdta (about 3 grams) contains about 2.0142 grams of carbohydrates.

How Much Fiber is in Cúrcuma molida?

Cúrcuma molida contains approximately 0.681 grams of fiber in 1 cdta (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cúrcuma molida?

Cúrcuma molida contains approximately 0.681 grams of fiber in 1 cdta (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cúrcuma molida suitable for vegans?

Cúrcuma molida contains approximately 0.681 grams of fiber in 1 cdta (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cúrcuma molida contain caffeine?

Cúrcuma molida contains approximately 0.681 grams of fiber in 1 cdta (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cúrcuma molida contain alcohol?

Cúrcuma molida contains approximately 0.681 grams of fiber in 1 cdta (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cúrcuma molida healthier?

Cúrcuma molida contains approximately 0.681 grams of fiber in 1 cdta (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cúrcuma molida in Nutribit?

Cúrcuma molida contains approximately 0.681 grams of fiber in 1 cdta (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cúrcuma molida?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cúrcuma molida and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cúrcuma molida quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cúrcuma molida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cúrcuma molida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cúrcuma molida for free?

Yes! Since Cúrcuma molida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cúrcuma molida with water tracking feature?

Nutribit automatically calculates the water content of Cúrcuma molida and adds it to your daily hydration log. Simply log Cúrcuma molida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cúrcuma molida as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cúrcuma molida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cúrcuma molida nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cúrcuma molida data can be accessed offline in the Nutribit app anytime anywhere!