Tortas de arroz con cheddar blanco

Common Food

13.37

% from protein

71.39

% from carbs

71.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.7 g(12g)
Amount per serving
Calories
45.2
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.7%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Cholesterol 1.7 mg
0.6%

Sodium, Na 45.7 mg
2%

Potassium, K 47.7 mg
1%

Total Carbohydrates 8 g
2.9%

Fiber 0.4 g
1.3%

Sugars 0.7 g
1.4%

Protein 1.5 g
3%

Water 1.1 g

Vitamin A 47 IU

Retinol 13.5 UG

Vitamin A, RAE 13.5 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 5.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.9 UG

Folic acid 0 UG

Folate, food 2.9 UG

Folate, DFE 2.9 UG

Vitamin B-12 0.1 UG

Choline, total 5.2 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 26.4 mg

Iron 0.1 mg

Magnesium 13.6 mg

Phosphorus, P 51 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.3 mg

Selenium 3 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 189.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Tortas de arroz con cheddar blanco Nutrients FAQs

Nutrients

What is the calorie content of Tortas de arroz con cheddar blanco?

A typical serving 1 cake (11.7 grams) of Tortas de arroz con cheddar blanco contains approximately 45 calories.

You can check the exact calorie content by logging Tortas de arroz con cheddar blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortas de arroz con cheddar blanco have?

The amount of fat in Tortas de arroz con cheddar blanco depends on the ingredients and preparation method. On average, one serving 1 cake (11.7 grams) of Tortas de arroz con cheddar blanco contains approximately 0.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortas de arroz con cheddar blanco have?

The protein content in Tortas de arroz con cheddar blanco depends on the ingredients exists in it. On average, 1 cake (11.7 grams) of Tortas de arroz con cheddar blanco contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Tortas de arroz con cheddar blanco, Download Nutribit app for healthier you!

How much sugar does a Tortas de arroz con cheddar blanco have?

On average, 1 cake (11.7 grams) contains about 0.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortas de arroz con cheddar blanco.

How Much carbohydrates (carbs) is in Tortas de arroz con cheddar blanco?

The amount of carbohydrates (carbs) in Tortas de arroz con cheddar blanco depends on its serving size and preparation. On average, 1 cake (11.7 grams) contains about 8.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortas de arroz con cheddar blanco.

How Much Fiber is in Tortas de arroz con cheddar blanco?

Tortas de arroz con cheddar blanco contains approximately 0.38 grams of fiber in 1 cake (11.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortas de arroz con cheddar blanco for healthier you!

What vitamins and minerals are in a Tortas de arroz con cheddar blanco?

Vitamins in Tortas de arroz con cheddar blanco:

  • Vitamin A:Tortas de arroz con cheddar blanco has 47.01 IU of Vitamin A.
  • Vitamin B-12:Tortas de arroz con cheddar blanco has 0.0644 UG of Vitamin B-12.
  • Vitamin B-6:Tortas de arroz con cheddar blanco has 0.0186 mg of Vitamin B-6.
  • Vitamin C:Tortas de arroz con cheddar blanco has 0.0672 mg of Vitamin C.
  • Vitamin D:Tortas de arroz con cheddar blanco has 5.64 IU of Vitamin D.
  • Vitamin K:Tortas de arroz con cheddar blanco has 0.129 UG of Vitamin K.

Tortas de arroz con cheddar blanco contains following minerals:

  • Tortas de arroz con cheddar blanco has 26.412mg of Calcium.
  • Tortas de arroz con cheddar blanco has 45.723mg of Sodium, Na.
  • Tortas de arroz con cheddar blanco has 47.7mg of Potassium, K.
  • Tortas de arroz con cheddar blanco has 0.1399mg of Iron.

General

Does Tortas de arroz con cheddar blanco contain caffeine?

Tortas de arroz con cheddar blanco does not contain any caffeine.

Does Tortas de arroz con cheddar blanco contain alcohol?

Tortas de arroz con cheddar blanco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortas de arroz con cheddar blanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortas de arroz con cheddar blanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortas de arroz con cheddar blanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortas de arroz con cheddar blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortas de arroz con cheddar blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortas de arroz con cheddar blanco for free?

Yes! Since Tortas de arroz con cheddar blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortas de arroz con cheddar blanco with water tracking feature?

Nutribit automatically calculates the water content of Tortas de arroz con cheddar blanco and adds it to your daily hydration log. Simply log Tortas de arroz con cheddar blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortas de arroz con cheddar blanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortas de arroz con cheddar blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortas de arroz con cheddar blanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortas de arroz con cheddar blanco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortas de arroz con cheddar blanco

How to burn 45 calories?

The amount of exercise required to burn off 1 cake Tortas de arroz con cheddar blanco

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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